Carin Cole -
Ironman 70.3 Texas 2023

Quick facts

833/145/14All/Gender/AG

F50-54Age group

1379Bib number

USANationality


37:51	2:50:51	2:26:32	6:04:10

Compare Carin Cole with other athletes!

1379 Cole

1019 Cuker ×

687 Binet ×

396 Johnson ×

1357 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-06:21 (6.) ●	-06:32 (90.) ●	-05:14 (460.) ●
Transition		00:43:16	00:05:25	-	-00:03 (30.) ●	±00:00 (261.) ●	+00:01 (1106.) ●
Bike	18 km	01:15:48	00:32:32	33.2 km/h	-02:08 (11.) ●	-02:42 (103.) ●	-01:03 (752.) ●
Bike	32.4 km	01:40:58	00:25:10	34.33 km/h	-01:55 (14.) ●	-02:16 (104.) ●	-00:50 (767.) ●
Bike	44.9 km	02:02:49	00:21:51	34.32 km/h	-01:40 (14.) ●	-01:58 (104.) ●	-00:43 (769.) ●
Bike	57.4 km	02:28:08	00:25:19	29.62 km/h	-03:41 (9.) ●	-04:05 (80.) ●	-02:08 (649.) ●
Bike	71.8 km	02:56:46	00:28:38	30.17 km/h	-04:10 (10.) ●	-04:26 (79.) ●	-02:28 (638.) ●
Bike	89.8 km	03:34:07	00:37:21	28.92 km/h	-03:38 (12.) ●	-04:11 (99.) ●	-02:04 (750.) ●
Bike	89.8 km	03:34:07	02:50:51	31.54 km/h	-17:12 (10.) ●	-19:38 (91.) ●	-09:16 (708.) ●
Transition		03:37:38	00:03:31	-	-00:59 (20.) ●	-01:13 (156.) ●	-01:06 (754.) ●
Run	0.2 km	03:38:38	00:01:00	05:00 min/km	-00:01 (29.) ●	+00:01 (293.) ●	+00:05 (1454.) ●
Run	0.3 km	03:39:33	00:00:55	09:10 min/km	-00:01 (26.) ●	+00:01 (283.) ●	+00:05 (1460.) ●
Run	1 km	03:43:33	00:04:00	05:42 min/km	-00:05 (26.) ●	+00:02 (273.) ●	+00:18 (1405.) ●
Run	2.8 km	03:55:35	00:12:02	06:41 min/km	-00:39 (22.) ●	-00:32 (228.) ●	+00:19 (1181.) ●
Run	3.6 km	04:00:47	00:05:12	06:29 min/km	±00:00 (27.) ●	+00:02 (276.) ●	+00:21 (1305.) ●
Run	5.7 km	04:15:19	00:14:32	06:55 min/km	-00:21 (24.) ●	-00:08 (250.) ●	+00:44 (1217.) ●
Run	7.1 km	04:25:02	00:09:43	06:56 min/km	-00:24 (24.) ●	-00:08 (241.) ●	+00:25 (1188.) ●
Run	7.3 km	04:26:02	00:01:00	04:59 min/km	-00:04 (27.) ●	±00:00 (279.) ●	+00:03 (1324.) ●
Run	7.9 km	04:30:12	00:04:10	06:56 min/km	-00:13 (25.) ●	-00:11 (224.) ●	+00:02 (1088.) ●
Run	9.8 km	04:43:25	00:13:13	06:57 min/km	-00:35 (22.) ●	-00:15 (229.) ●	+00:24 (1109.) ●
Run	10.5 km	04:48:27	00:05:02	07:11 min/km	-00:30 (19.) ●	-00:25 (196.) ●	-00:11 (970.) ●
Run	12.6 km	05:03:42	00:15:15	07:15 min/km	-00:50 (25.) ●	-00:23 (221.) ●	+00:20 (1077.) ●
Run	14.1 km	05:14:00	00:10:18	06:52 min/km	-00:08 (25.) ●	+00:01 (246.) ●	+00:27 (1160.) ●
Run	14.2 km	05:15:01	00:01:01	10:10 min/km	-00:03 (26.) ●	-00:01 (265.) ●	+00:02 (1234.) ●
Run	14.9 km	05:19:22	00:04:21	06:12 min/km	-00:12 (24.) ●	-00:09 (223.) ●	+00:01 (1046.) ●
Run	16.7 km	05:32:46	00:13:24	07:26 min/km	-00:50 (19.) ●	-00:42 (199.) ●	-00:08 (958.) ●
Run	17.5 km	05:38:14	00:05:28	06:49 min/km	-00:21 (22.) ●	-00:13 (222.) ●	+00:01 (1042.) ●
Run	19.6 km	05:54:15	00:16:01	07:37 min/km	-00:02 (26.) ●	+00:13 (248.) ●	+00:38 (1115.) ●
Run	21 km	06:03:47	00:09:32	06:48 min/km	-00:25 (23.) ●	-00:15 (229.) ●	+00:04 (1079.) ●
Run	21.1 km	06:04:10	00:00:23	03:49 min/km	-00:01 (20.) ●	±00:00 (250.) ●	±00:00 (1148.) ●
Run	21.1 km	06:04:10	02:26:32	06:56 min/km	-05:45 (21.) ●	-03:02 (227.) ●	+04:00 (1108.) ●
Total	112.8 km	06:04:10	06:04:10	18.58 km/h	-30:20 (14.) ●	-30:25 (145.) ●	-11:35 (833.) ●

Ovr	Gen	Div	Name	#	AG
580	85	9	Katerina Alevizaki	457	F50-54	USA	00:36:53	02:56:22	02:01:29	05:41:29
597	88	10	Sarah Lucero-Calhoon	1447	F50-54	USA	00:43:06	02:52:39	01:58:03	05:44:02
610	93	11	Rebecca Decker	742	F50-54	USA	00:42:35	02:52:45	02:02:39	05:45:37
660	102	12	Noeline Cuker	1019	F50-54	USA	00:41:57	02:59:22	02:01:31	05:49:54
801	136	13	Florence Binet	687	F50-54	USA	00:47:21	02:55:10	02:07:56	06:00:30
833	145	14	Carin Cole	1379	F50-54	USA	00:37:51	02:50:51	02:26:32	06:04:10
841	148	15	Dotty Johnson	396	F50-54	USA	00:38:22	02:50:53	02:29:28	06:04:38
846	149	16	Tish Lee	1357	F50-54	USA	00:46:55	03:10:56	01:59:15	06:05:04
853	153	17	Elizabeth Dyrst	1513	F50-54	USA	00:41:04	02:49:46	02:26:41	06:05:55
910	171	18	Anna Culina	1760	F50-54	USA	00:43:36	02:43:00	02:36:07	06:10:04