Nicholas Holtom -
Ironman 70.3 Texas 2023
Quick facts
1077/826/112All/Gender/AG
M30-34Age group
1412Bib number
USANationality
45:12 | 2:59:48 | 2:26:24 | 6:23:50 |
Compare Nicholas Holtom with other athletes!
1412 Holtom
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1537 Conlin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +02:37 (133.) ● | +02:26 (943.) ● | +02:07 (1275.) ● |
Transition | 00:51:48 | 00:06:36 | - | +01:08 (127.) ● | +01:03 (973.) ● | +01:12 (1397.) ● | |
Bike | 18 km | 01:26:10 | 00:34:22 | 31.43 km/h | +01:11 (113.) ● | +01:21 (892.) ● | +00:47 (1124.) ● |
Bike | 32.4 km | 01:52:25 | 00:26:15 | 32.91 km/h | +00:44 (107.) ● | +00:46 (842.) ● | +00:15 (1047.) ● |
Bike | 44.9 km | 02:15:12 | 00:22:47 | 32.92 km/h | +00:38 (107.) ● | +00:40 (841.) ● | +00:13 (1046.) ● |
Bike | 57.4 km | 02:42:09 | 00:26:57 | 27.83 km/h | +00:13 (91.) ● | +00:16 (768.) ● | -00:30 (947.) ● |
Bike | 71.8 km | 03:11:54 | 00:29:45 | 29.04 km/h | -00:41 (82.) ● | -00:33 (671.) ● | -01:21 (825.) ● |
Bike | 89.8 km | 03:51:36 | 00:39:42 | 27.2 km/h | +01:02 (111.) ● | +01:07 (863.) ● | +00:17 (1081.) ● |
Bike | 89.8 km | 03:51:36 | 02:59:48 | 29.97 km/h | +03:07 (99.) ● | +03:37 (808.) ● | -00:19 (1004.) ● |
Transition | 03:57:26 | 00:05:50 | - | +01:04 (130.) ● | +01:05 (1003.) ● | +01:13 (1418.) ● | |
Run | 0.2 km | 03:58:30 | 00:01:04 | 05:20 min/km | +00:11 (166.) ● | +00:10 (1184.) ● | +00:09 (1597.) ● |
Run | 0.3 km | 03:59:20 | 00:00:50 | 08:20 min/km | +00:04 (128.) ● | +00:02 (874.) ● | ±00:00 (1092.) ● |
Run | 1 km | 04:02:55 | 00:03:35 | 05:07 min/km | +00:04 (115.) ● | -00:01 (768.) ● | -00:07 (967.) ● |
Run | 2.8 km | 04:13:50 | 00:10:55 | 06:03 min/km | -00:20 (93.) ● | -00:33 (638.) ● | -00:48 (822.) ● |
Run | 3.6 km | 04:18:15 | 00:04:25 | 05:31 min/km | -00:16 (89.) ● | -00:21 (619.) ● | -00:26 (798.) ● |
Run | 5.7 km | 04:31:39 | 00:13:24 | 06:22 min/km | +00:03 (100.) ● | -00:10 (729.) ● | -00:24 (954.) ● |
Run | 7.1 km | 04:40:40 | 00:09:01 | 06:26 min/km | +00:04 (100.) ● | -00:08 (714.) ● | -00:17 (940.) ● |
Run | 7.3 km | 04:41:34 | 00:00:54 | 04:29 min/km | -00:01 (100.) ● | -00:02 (724.) ● | -00:03 (949.) ● |
Run | 7.9 km | 04:45:26 | 00:03:52 | 06:26 min/km | -00:08 (87.) ● | -00:12 (649.) ● | -00:16 (847.) ● |
Run | 9.8 km | 04:59:12 | 00:13:46 | 07:14 min/km | +01:22 (128.) ● | +01:08 (917.) ● | +00:57 (1242.) ● |
Run | 10.5 km | 05:04:18 | 00:05:06 | 07:17 min/km | ±00:00 (101.) ● | -00:03 (750.) ● | -00:07 (1006.) ● |
Run | 12.6 km | 05:19:06 | 00:14:48 | 07:02 min/km | +00:18 (99.) ● | +00:04 (737.) ● | -00:07 (982.) ● |
Run | 14.1 km | 05:29:30 | 00:10:24 | 06:56 min/km | +00:49 (123.) ● | +00:40 (878.) ● | +00:33 (1187.) ● |
Run | 14.2 km | 05:30:24 | 00:00:54 | 09:00 min/km | -00:03 (84.) ● | -00:04 (612.) ● | -00:05 (796.) ● |
Run | 14.9 km | 05:35:20 | 00:04:56 | 07:02 min/km | +00:45 (138.) ● | +00:39 (1014.) ● | +00:36 (1391.) ● |
Run | 16.7 km | 05:50:32 | 00:15:12 | 08:26 min/km | +02:01 (133.) ● | +01:50 (989.) ● | +01:40 (1361.) ● |
Run | 17.5 km | 05:56:36 | 00:06:04 | 07:34 min/km | +00:45 (129.) ● | +00:41 (966.) ● | +00:37 (1340.) ● |
Run | 19.6 km | 06:12:48 | 00:16:12 | 07:42 min/km | +01:07 (113.) ● | +00:57 (840.) ● | +00:49 (1152.) ● |
Run | 21 km | 06:23:27 | 00:10:39 | 07:36 min/km | +01:28 (134.) ● | +01:17 (1000.) ● | +01:11 (1391.) ● |
Run | 21.1 km | 06:23:50 | 00:00:23 | 03:49 min/km | +00:02 (130.) ● | ±00:00 (843.) ● | ±00:00 (1156.) ● |
Run | 21.1 km | 06:23:50 | 02:26:24 | 06:56 min/km | +08:15 (113.) ● | +05:54 (823.) ● | +03:52 (1102.) ● |
Total | 112.8 km | 06:23:50 | 06:23:50 | 17.63 km/h | +16:11 (112.) ● | +14:05 (826.) ● | +08:05 (1077.) ● |