Kyra Shepherd -
Ironman 70.3 Texas 2023

Quick facts

1597/346/52All/Gender/AG

F35-39Age group

1441Bib number

USANationality


36:47	3:58:08	2:27:08	7:16:58

Compare Kyra Shepherd with other athletes!

1441 Shepherd

1221 Bedoya ×

1285 Hawker ×

1453 Rath ×

549 Hudson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	-07:47 (13.) ●	-07:36 (67.) ●	-06:18 (374.) ●
Transition		00:45:07	00:08:20	-	+02:50 (58.) ●	+02:55 (407.) ●	+02:56 (1648.) ●
Bike	18 km	01:28:03	00:42:56	25.16 km/h	+06:55 (65.) ●	+07:42 (442.) ●	+09:21 (1855.) ●
Bike	32.4 km	02:01:04	00:33:01	26.17 km/h	+05:34 (65.) ●	+05:35 (435.) ●	+07:01 (1829.) ●
Bike	44.9 km	02:29:43	00:28:39	26.18 km/h	+04:50 (65.) ●	+04:50 (435.) ●	+06:05 (1829.) ●
Bike	57.4 km	03:09:14	00:39:31	18.98 km/h	+10:09 (66.) ●	+10:07 (440.) ●	+12:04 (1844.) ●
Bike	71.8 km	03:51:12	00:41:58	20.59 km/h	+08:59 (65.) ●	+08:54 (429.) ●	+10:52 (1814.) ●
Bike	89.8 km	04:43:15	00:52:03	20.75 km/h	+10:39 (66.) ●	+10:31 (434.) ●	+12:38 (1827.) ●
Bike	89.8 km	04:43:15	03:58:08	22.63 km/h	+47:06 (66.) ●	+47:39 (441.) ●	+58:01 (1846.) ●
Transition		04:49:50	00:06:35	-	+01:48 (55.) ●	+01:51 (375.) ●	+01:58 (1553.) ●
Run	0.2 km	04:50:45	00:00:55	04:35 min/km	-00:01 (35.) ●	-00:04 (198.) ●	±00:00 (1142.) ●
Run	0.3 km	04:51:36	00:00:51	08:30 min/km	±00:00 (32.) ●	-00:03 (189.) ●	+00:01 (1177.) ●
Run	1 km	04:55:25	00:03:49	05:27 min/km	-00:04 (31.) ●	-00:09 (217.) ●	+00:07 (1237.) ●
Run	2.8 km	05:07:54	00:12:29	06:56 min/km	+00:17 (35.) ●	-00:05 (261.) ●	+00:46 (1302.) ●
Run	3.6 km	05:13:09	00:05:15	06:33 min/km	+00:10 (42.) ●	+00:05 (283.) ●	+00:24 (1330.) ●
Run	5.7 km	05:27:10	00:14:01	06:40 min/km	-00:20 (32.) ●	-00:39 (214.) ●	+00:13 (1100.) ●
Run	7.1 km	05:36:33	00:09:23	06:42 min/km	-00:20 (32.) ●	-00:28 (212.) ●	+00:05 (1077.) ●
Run	7.3 km	05:37:28	00:00:55	04:34 min/km	-00:03 (34.) ●	-00:05 (200.) ●	-00:02 (1030.) ●
Run	7.9 km	05:41:32	00:04:04	06:46 min/km	-00:14 (31.) ●	-00:17 (203.) ●	-00:04 (1014.) ●
Run	9.8 km	05:54:19	00:12:47	06:43 min/km	-00:26 (31.) ●	-00:41 (200.) ●	-00:02 (1004.) ●
Run	10.5 km	06:02:33	00:08:14	11:45 min/km	+02:51 (64.) ●	+02:47 (438.) ●	+03:01 (1832.) ●
Run	12.6 km	06:16:57	00:14:24	06:51 min/km	-00:42 (31.) ●	-01:14 (177.) ●	-00:31 (909.) ●
Run	14.1 km	06:26:24	00:09:27	06:18 min/km	-00:35 (29.) ●	-00:50 (177.) ●	-00:24 (888.) ●
Run	14.2 km	06:27:21	00:00:57	09:30 min/km	-00:02 (37.) ●	-00:05 (205.) ●	-00:02 (1011.) ●
Run	14.9 km	06:31:46	00:04:25	06:18 min/km	+00:03 (37.) ●	-00:05 (233.) ●	+00:05 (1094.) ●
Run	16.7 km	06:45:21	00:13:35	07:32 min/km	-00:03 (33.) ●	-00:31 (208.) ●	+00:03 (999.) ●
Run	17.5 km	06:50:56	00:05:35	06:58 min/km	+00:04 (36.) ●	-00:06 (236.) ●	+00:08 (1099.) ●
Run	19.6 km	07:06:31	00:15:35	07:25 min/km	+00:11 (36.) ●	-00:13 (224.) ●	+00:12 (1022.) ●
Run	21 km	07:16:34	00:10:03	07:10 min/km	+00:39 (44.) ●	+00:16 (285.) ●	+00:35 (1236.) ●
Run	21.1 km	07:16:58	00:00:24	03:59 min/km	+00:02 (49.) ●	+00:01 (287.) ●	+00:01 (1288.) ●
Run	21.1 km	07:16:58	02:27:08	06:58 min/km	+01:27 (34.) ●	-02:26 (234.) ●	+04:36 (1127.) ●
Total	112.8 km	07:16:58	07:16:58	15.49 km/h	+45:24 (52.) ●	+42:23 (346.) ●	+01:01:13 (1597.) ●

Ovr	Gen	Div	Name	#	AG
1509	318	47	Lauren Gentile	1086	F35-39	USA	00:45:06	03:21:06	02:45:08	07:04:24
1524	325	48	Alana Cooper	949	F35-39	USA	00:44:09	03:28:37	02:36:50	07:05:44
1555	333	49	Danielle Nemesio	1431	F35-39	USA	00:52:30	03:38:52	02:31:31	07:11:23
1561	335	50	Angela Bedoya	1221	F35-39	USA	00:57:40	03:25:21	02:36:57	07:12:04
1589	344	51	Molly Hawker	1285	F35-39	USA	00:39:36	03:28:01	02:59:51	07:16:12
1597	346	52	Kyra Shepherd	1441	F35-39	USA	00:36:47	03:58:08	02:27:08	07:16:58
1628	356	53	Janice Rath	1453	F35-39	USA	00:48:11	03:34:35	02:47:52	07:22:36
1632	359	54	Kristina Hudson	549	F35-39	USA	00:46:44	02:59:26	03:25:34	07:23:41
1662	367	55	Renee Wherry	1363	F35-39	USA	00:39:37	03:39:50	02:52:46	07:29:41
1677	375	56	Lesleigh Reynolds	1645	F35-39	USA	00:45:33	03:33:17	02:52:50	07:31:47