Stephen McNamara -
Ironman 70.3 Texas 2023
Quick facts
629/507/66All/Gender/AG
M50-54Age group
1451Bib number
USANationality
37:49 | 2:52:08 | 2:08:14 | 5:47:06 |
Compare Stephen McNamara with other athletes!
1451 McNamara
1523 Venable ×
951 Watkins ×
1330 Chin ×
221 Irwin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -05:10 (43.) ● | -04:57 (347.) ● | -05:16 (457.) ● |
Transition | 00:42:24 | 00:04:35 | - | -00:50 (73.) ● | -00:58 (568.) ● | -00:49 (827.) ● | |
Bike | 18 km | 01:14:01 | 00:31:37 | 34.16 km/h | -00:35 (71.) ● | -01:24 (489.) ● | -01:58 (577.) ● |
Bike | 32.4 km | 01:39:11 | 00:25:10 | 34.33 km/h | +00:16 (91.) ● | -00:19 (641.) ● | -00:50 (769.) ● |
Bike | 44.9 km | 02:01:01 | 00:21:50 | 34.35 km/h | +00:13 (90.) ● | -00:17 (640.) ● | -00:44 (766.) ● |
Bike | 57.4 km | 02:27:11 | 00:26:10 | 28.66 km/h | +00:06 (92.) ● | -00:31 (663.) ● | -01:17 (805.) ● |
Bike | 71.8 km | 02:57:11 | 00:30:00 | 28.8 km/h | +00:28 (96.) ● | -00:18 (697.) ● | -01:06 (860.) ● |
Bike | 89.8 km | 03:34:32 | 00:37:21 | 28.92 km/h | -00:10 (89.) ● | -01:14 (626.) ● | -02:04 (751.) ● |
Bike | 89.8 km | 03:34:32 | 02:52:08 | 31.3 km/h | +00:18 (85.) ● | -04:03 (615.) ● | -07:59 (740.) ● |
Transition | 03:38:52 | 00:04:20 | - | -00:13 (93.) ● | -00:25 (730.) ● | -00:17 (1027.) ● | |
Run | 0.2 km | 03:39:47 | 00:00:55 | 04:35 min/km | -00:01 (99.) ● | +00:01 (891.) ● | ±00:00 (1155.) ● |
Run | 0.3 km | 03:40:33 | 00:00:46 | 07:40 min/km | -00:03 (50.) ● | -00:02 (567.) ● | -00:04 (695.) ● |
Run | 1 km | 03:43:54 | 00:03:21 | 04:47 min/km | -00:18 (48.) ● | -00:15 (513.) ● | -00:21 (635.) ● |
Run | 2.8 km | 03:56:44 | 00:12:50 | 07:07 min/km | +01:23 (132.) ● | +01:22 (1040.) ● | +01:07 (1390.) ● |
Run | 3.6 km | 04:00:52 | 00:04:08 | 05:09 min/km | -00:35 (43.) ● | -00:38 (433.) ● | -00:43 (541.) ● |
Run | 5.7 km | 04:12:41 | 00:11:49 | 05:37 min/km | -01:49 (47.) ● | -01:45 (441.) ● | -01:59 (553.) ● |
Run | 7.1 km | 04:20:59 | 00:08:18 | 05:55 min/km | -00:52 (62.) ● | -00:51 (528.) ● | -01:00 (689.) ● |
Run | 7.3 km | 04:21:52 | 00:00:53 | 04:24 min/km | -00:03 (83.) ● | -00:03 (669.) ● | -00:04 (875.) ● |
Run | 7.9 km | 04:25:38 | 00:03:46 | 06:16 min/km | -00:18 (71.) ● | -00:18 (584.) ● | -00:22 (759.) ● |
Run | 9.8 km | 04:37:27 | 00:11:49 | 06:13 min/km | -00:55 (66.) ● | -00:49 (584.) ● | -01:00 (770.) ● |
Run | 10.5 km | 04:41:46 | 00:04:19 | 06:10 min/km | -00:50 (39.) ● | -00:50 (393.) ● | -00:54 (499.) ● |
Run | 12.6 km | 04:54:04 | 00:12:18 | 05:51 min/km | -02:28 (37.) ● | -02:26 (364.) ● | -02:37 (458.) ● |
Run | 14.1 km | 05:02:24 | 00:08:20 | 05:33 min/km | -01:25 (42.) ● | -01:24 (398.) ● | -01:31 (510.) ● |
Run | 14.2 km | 05:03:15 | 00:00:51 | 08:30 min/km | -00:08 (55.) ● | -00:07 (458.) ● | -00:08 (577.) ● |
Run | 14.9 km | 05:07:01 | 00:03:46 | 05:22 min/km | -00:32 (51.) ● | -00:31 (463.) ● | -00:34 (598.) ● |
Run | 16.7 km | 05:19:15 | 00:12:14 | 06:47 min/km | -01:12 (59.) ● | -01:08 (529.) ● | -01:18 (695.) ● |
Run | 17.5 km | 05:24:15 | 00:05:00 | 06:14 min/km | -00:25 (68.) ● | -00:23 (588.) ● | -00:27 (787.) ● |
Run | 19.6 km | 05:37:34 | 00:13:19 | 06:20 min/km | -02:01 (51.) ● | -01:56 (453.) ● | -02:04 (597.) ● |
Run | 21 km | 05:46:41 | 00:09:07 | 06:30 min/km | -00:22 (78.) ● | -00:15 (698.) ● | -00:21 (934.) ● |
Run | 21.1 km | 05:47:06 | 00:00:25 | 04:09 min/km | +00:02 (122.) ● | +00:02 (1030.) ● | +00:02 (1426.) ● |
Run | 21.1 km | 05:47:06 | 02:08:14 | 06:04 min/km | -12:52 (60.) ● | -12:16 (520.) ● | -14:18 (684.) ● |
Total | 112.8 km | 05:47:06 | 05:47:06 | 19.5 km/h | -18:47 (66.) ● | -22:39 (507.) ● | -28:39 (629.) ● |