John Venable -
Ironman 70.3 Texas 2023

Quick facts

616/496/64All/Gender/AG

M50-54Age group

1523Bib number

USANationality


34:31	2:53:01	2:10:13	5:46:05

Compare John Venable with other athletes!

1523 Venable

1508 de Lange ×

75 Chung ×

951 Watkins ×

1451 McNamara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-08:28 (20.) ●	-08:15 (169.) ●	-08:34 (223.) ●
Transition		00:38:40	00:04:09	-	-01:16 (59.) ●	-01:24 (468.) ●	-01:15 (691.) ●
Bike	18 km	01:11:59	00:33:19	32.42 km/h	+01:07 (109.) ●	+00:18 (741.) ●	-00:16 (909.) ●
Bike	32.4 km	01:36:55	00:24:56	34.65 km/h	+00:02 (85.) ●	-00:33 (596.) ●	-01:04 (714.) ●
Bike	44.9 km	01:58:33	00:21:38	34.67 km/h	+00:01 (84.) ●	-00:29 (595.) ●	-00:56 (713.) ●
Bike	57.4 km	02:24:43	00:26:10	28.66 km/h	+00:06 (93.) ●	-00:31 (664.) ●	-01:17 (806.) ●
Bike	71.8 km	02:54:54	00:30:11	28.63 km/h	+00:39 (97.) ●	-00:07 (714.) ●	-00:55 (884.) ●
Bike	89.8 km	03:31:41	00:36:47	29.36 km/h	-00:44 (82.) ●	-01:48 (569.) ●	-02:38 (672.) ●
Bike	89.8 km	03:31:41	02:53:01	31.14 km/h	+01:11 (89.) ●	-03:10 (636.) ●	-07:06 (768.) ●
Transition		03:35:52	00:04:11	-	-00:22 (89.) ●	-00:34 (682.) ●	-00:26 (965.) ●
Run	0.2 km	03:36:46	00:00:54	04:30 min/km	-00:02 (93.) ●	±00:00 (863.) ●	-00:01 (1102.) ●
Run	0.3 km	03:37:36	00:00:50	08:20 min/km	+00:01 (103.) ●	+00:02 (896.) ●	±00:00 (1123.) ●
Run	1 km	03:41:09	00:03:33	05:04 min/km	-00:06 (85.) ●	-00:03 (741.) ●	-00:09 (929.) ●
Run	2.8 km	03:52:18	00:11:09	06:11 min/km	-00:18 (85.) ●	-00:19 (692.) ●	-00:34 (898.) ●
Run	3.6 km	03:57:04	00:04:46	05:57 min/km	+00:03 (102.) ●	±00:00 (807.) ●	-00:05 (1067.) ●
Run	5.7 km	04:11:21	00:14:17	06:48 min/km	+00:39 (107.) ●	+00:43 (878.) ●	+00:29 (1170.) ●
Run	7.1 km	04:20:20	00:08:59	06:25 min/km	-00:11 (85.) ●	-00:10 (710.) ●	-00:19 (932.) ●
Run	7.3 km	04:21:11	00:00:51	04:14 min/km	-00:05 (66.) ●	-00:05 (585.) ●	-00:06 (746.) ●
Run	7.9 km	04:24:49	00:03:38	06:03 min/km	-00:26 (58.) ●	-00:26 (504.) ●	-00:30 (647.) ●
Run	9.8 km	04:36:09	00:11:20	05:57 min/km	-01:24 (56.) ●	-01:18 (498.) ●	-01:29 (650.) ●
Run	10.5 km	04:40:50	00:04:41	06:41 min/km	-00:28 (65.) ●	-00:28 (577.) ●	-00:32 (761.) ●
Run	12.6 km	04:53:31	00:12:41	06:02 min/km	-02:05 (50.) ●	-02:03 (434.) ●	-02:14 (559.) ●
Run	14.1 km	05:01:45	00:08:14	05:29 min/km	-01:31 (36.) ●	-01:30 (378.) ●	-01:37 (480.) ●
Run	14.2 km	05:02:38	00:00:53	08:50 min/km	-00:06 (73.) ●	-00:05 (577.) ●	-00:06 (746.) ●
Run	14.9 km	05:06:23	00:03:45	05:21 min/km	-00:33 (49.) ●	-00:32 (453.) ●	-00:35 (583.) ●
Run	16.7 km	05:18:51	00:12:28	06:55 min/km	-00:58 (64.) ●	-00:54 (566.) ●	-01:04 (752.) ●
Run	17.5 km	05:23:40	00:04:49	06:01 min/km	-00:36 (58.) ●	-00:34 (514.) ●	-00:38 (678.) ●
Run	19.6 km	05:37:39	00:13:59	06:39 min/km	-01:21 (64.) ●	-01:16 (550.) ●	-01:24 (730.) ●
Run	21 km	05:45:42	00:08:03	05:45 min/km	-01:26 (45.) ●	-01:19 (433.) ●	-01:25 (549.) ●
Run	21.1 km	05:46:05	00:00:23	03:49 min/km	±00:00 (90.) ●	±00:00 (882.) ●	±00:00 (1211.) ●
Run	21.1 km	05:46:05	02:10:13	06:10 min/km	-10:53 (63.) ●	-10:17 (553.) ●	-12:19 (728.) ●
Total	112.8 km	05:46:05	05:46:05	19.56 km/h	-19:48 (64.) ●	-23:40 (496.) ●	-29:40 (616.) ●

Ovr	Gen	Div	Name	#	AG
575	467	59	Matt Lindgren	1067	M50-54	USA	00:44:19	02:44:41	02:05:21	05:40:49
589	478	60	Chad Brothers	1179	M50-54	USA	00:38:41	02:38:01	02:17:43	05:42:43
590	479	61	Brandon Hoffman	534	M50-54	USA	00:45:43	02:41:40	02:03:32	05:42:57
594	482	62	Bob de Lange	1508	M50-54	USA	00:39:49	02:47:02	02:07:47	05:43:41
606	489	63	David Chung	75	M50-54	USA	00:44:25	02:29:37	02:25:47	05:45:23
616	496	64	John Venable	1523	M50-54	USA	00:34:31	02:53:01	02:10:13	05:46:05
623	502	65	Tyler Watkins	951	M50-54	USA	00:40:29	02:36:59	02:20:06	05:46:36
629	507	66	Stephen McNamara	1451	M50-54	USA	00:37:49	02:52:08	02:08:14	05:47:06
634	512	67	Simon Chin	1330	M50-54	USA	00:45:57	02:36:04	02:20:33	05:47:50
643	520	68	Tim Irwin	221	M50-54	USA	00:43:22	02:47:43	02:06:07	05:48:54