Nicholas Day -
Ironman 70.3 Texas 2023

Quick facts

953/736/116All/Gender/AG

M40-44Age group

1565Bib number

USANationality


41:49	2:50:47	2:30:31	6:13:21

Compare Nicholas Day with other athletes!

1565 Day

1335 Tomkiv ×

1406 Ezerosky ×

821 Tang ×

1132 Pinion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	-01:25 (88.) ●	-00:57 (672.) ●	-01:16 (887.) ●
Transition		00:46:51	00:05:02	-	-00:33 (98.) ●	-00:31 (697.) ●	-00:22 (996.) ●
Bike	18 km	01:16:45	00:29:54	36.12 km/h	-02:43 (42.) ●	-03:07 (244.) ●	-03:41 (271.) ●
Bike	32.4 km	01:40:57	00:24:12	35.7 km/h	-00:53 (81.) ●	-01:17 (470.) ●	-01:48 (549.) ●
Bike	44.9 km	02:01:57	00:21:00	35.71 km/h	-00:46 (81.) ●	-01:07 (470.) ●	-01:34 (549.) ●
Bike	57.4 km	02:28:37	00:26:40	28.13 km/h	+00:31 (114.) ●	-00:01 (722.) ●	-00:47 (890.) ●
Bike	71.8 km	02:58:53	00:30:16	28.55 km/h	+00:37 (114.) ●	-00:02 (728.) ●	-00:50 (901.) ●
Bike	89.8 km	03:37:38	00:38:45	27.87 km/h	+00:58 (119.) ●	+00:10 (759.) ●	-00:40 (947.) ●
Bike	89.8 km	03:37:38	02:50:47	31.55 km/h	-02:16 (94.) ●	-05:24 (594.) ●	-09:20 (705.) ●
Transition		03:42:50	00:05:12	-	+00:20 (127.) ●	+00:27 (890.) ●	+00:35 (1251.) ●
Run	0.2 km	03:43:47	00:00:57	04:45 min/km	+00:03 (148.) ●	+00:03 (963.) ●	+00:02 (1264.) ●
Run	0.3 km	03:44:47	00:01:00	10:00 min/km	+00:13 (182.) ●	+00:12 (1223.) ●	+00:10 (1647.) ●
Run	1 km	03:48:25	00:03:38	05:11 min/km	+00:08 (128.) ●	+00:02 (816.) ●	-00:04 (1031.) ●
Run	2.8 km	04:03:54	00:15:29	08:36 min/km	+04:24 (183.) ●	+04:01 (1243.) ●	+03:46 (1704.) ●
Run	3.6 km	04:11:33	00:07:39	09:33 min/km	+03:06 (191.) ●	+02:53 (1316.) ●	+02:48 (1826.) ●
Run	5.7 km	04:29:31	00:17:58	08:33 min/km	+04:48 (178.) ●	+04:24 (1208.) ●	+04:10 (1664.) ●
Run	7.1 km	04:39:02	00:09:31	06:47 min/km	+00:36 (126.) ●	+00:22 (839.) ●	+00:13 (1118.) ●
Run	7.3 km	04:39:55	00:00:53	04:24 min/km	-00:02 (100.) ●	-00:03 (641.) ●	-00:04 (839.) ●
Run	7.9 km	04:43:46	00:03:51	06:24 min/km	-00:09 (99.) ●	-00:13 (631.) ●	-00:17 (819.) ●
Run	9.8 km	04:57:05	00:13:19	07:00 min/km	+01:05 (129.) ●	+00:41 (836.) ●	+00:30 (1127.) ●
Run	10.5 km	05:02:02	00:04:57	07:04 min/km	-00:01 (109.) ●	-00:12 (685.) ●	-00:16 (912.) ●
Run	12.6 km	05:16:44	00:14:42	07:00 min/km	+00:22 (111.) ●	-00:02 (717.) ●	-00:13 (958.) ●
Run	14.1 km	05:27:01	00:10:17	06:51 min/km	+00:49 (131.) ●	+00:33 (857.) ●	+00:26 (1155.) ●
Run	14.2 km	05:27:57	00:00:56	09:20 min/km	±00:00 (110.) ●	-00:02 (701.) ●	-00:03 (928.) ●
Run	14.9 km	05:32:24	00:04:27	06:21 min/km	+00:16 (125.) ●	+00:10 (818.) ●	+00:07 (1115.) ●
Run	16.7 km	05:46:07	00:13:43	07:37 min/km	+00:42 (122.) ●	+00:21 (771.) ●	+00:11 (1035.) ●
Run	17.5 km	05:51:03	00:04:56	06:09 min/km	-00:17 (94.) ●	-00:27 (565.) ●	-00:31 (751.) ●
Run	19.6 km	06:05:20	00:14:17	06:48 min/km	-00:33 (94.) ●	-00:58 (586.) ●	-01:06 (784.) ●
Run	21 km	06:12:54	00:07:34	05:24 min/km	-01:29 (52.) ●	-01:48 (306.) ●	-01:54 (381.) ●
Run	21.1 km	06:13:21	00:00:27	04:29 min/km	+00:06 (170.) ●	+00:04 (1134.) ●	+00:04 (1570.) ●
Run	21.1 km	06:13:21	02:30:31	07:08 min/km	+14:07 (136.) ●	+10:01 (882.) ●	+07:59 (1196.) ●
Total	112.8 km	06:13:21	06:13:21	18.13 km/h	+10:13 (116.) ●	+03:36 (736.) ●	-02:24 (953.) ●

Ovr	Gen	Div	Name	#	AG
901	700	111	Jeff Devries	99	M40-44	USA	00:51:11	02:49:24	02:22:16	06:09:36
909	705	112	Kirk Dovie	1023	M40-44	USA	00:39:36	02:54:48	02:25:48	06:10:03
913	707	113	Stephen Penney	956	M40-44	USA	00:46:41	02:59:37	02:14:18	06:10:11
921	713	114	Roman Tomkiv	1335	M40-44	USA	00:49:08	02:45:57	02:26:05	06:10:39
932	720	115	Nathan Ezerosky	1406	M40-44	USA	00:45:41	02:46:16	02:23:16	06:11:22
953	736	116	Nicholas Day	1565	M40-44	USA	00:41:49	02:50:47	02:30:31	06:13:21
959	741	117	Bento Tang	821	M40-44	PRY	00:55:10	03:00:39	02:10:30	06:13:51
965	746	118	Spencer Pinion	1132	M40-44	USA	00:42:59	02:59:11	02:22:22	06:14:10
972	751	119	Robert Benson	1144	M40-44	USA	00:37:31	02:52:44	02:31:48	06:14:34
978	755	120	Alejandro Hornik	587	M40-44	USA	00:43:00	03:01:44	02:16:16	06:15:09