Timothy Punke -
Ironman 70.3 Texas 2023

Quick facts

377/315/39All/Gender/AG

M50-54Age group

1591Bib number

USANationality


40:10	2:36:57	2:00:48	5:24:40

Compare Timothy Punke with other athletes!

1591 Punke

629 Willis ×

74 Cicala ×

524 Tees ×

1340 Croley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	-02:49 (70.) ●	-02:36 (529.) ●	-02:55 (696.) ●
Transition		00:44:09	00:03:59	-	-01:26 (50.) ●	-01:34 (416.) ●	-01:25 (625.) ●
Bike	18 km	01:13:25	00:29:16	36.9 km/h	-02:56 (27.) ●	-03:45 (178.) ●	-04:19 (191.) ●
Bike	32.4 km	01:35:48	00:22:23	38.6 km/h	-02:31 (24.) ●	-03:06 (203.) ●	-03:37 (225.) ●
Bike	44.9 km	01:55:14	00:19:26	38.59 km/h	-02:11 (24.) ●	-02:41 (204.) ●	-03:08 (226.) ●
Bike	57.4 km	02:18:31	00:23:17	32.21 km/h	-02:47 (35.) ●	-03:24 (288.) ●	-04:10 (325.) ●
Bike	71.8 km	02:45:42	00:27:11	31.78 km/h	-02:21 (50.) ●	-03:07 (360.) ●	-03:55 (412.) ●
Bike	89.8 km	03:21:06	00:35:24	30.51 km/h	-02:07 (58.) ●	-03:11 (424.) ●	-04:01 (483.) ●
Bike	89.8 km	03:21:06	02:36:57	34.33 km/h	-14:53 (35.) ●	-19:14 (274.) ●	-23:10 (307.) ●
Transition		03:23:52	00:02:46	-	-01:47 (43.) ●	-01:59 (324.) ●	-01:51 (490.) ●
Run	0.2 km	03:24:45	00:00:53	04:25 min/km	-00:03 (76.) ●	-00:01 (769.) ●	-00:02 (976.) ●
Run	0.3 km	03:25:35	00:00:50	08:20 min/km	+00:01 (95.) ●	+00:02 (854.) ●	±00:00 (1065.) ●
Run	1 km	03:29:05	00:03:30	05:00 min/km	-00:09 (74.) ●	-00:06 (667.) ●	-00:12 (833.) ●
Run	2.8 km	03:39:37	00:10:32	05:51 min/km	-00:55 (54.) ●	-00:56 (530.) ●	-01:11 (666.) ●
Run	3.6 km	03:44:01	00:04:24	05:29 min/km	-00:19 (66.) ●	-00:22 (606.) ●	-00:27 (784.) ●
Run	5.7 km	03:56:00	00:11:59	05:42 min/km	-01:39 (53.) ●	-01:35 (475.) ●	-01:49 (606.) ●
Run	7.1 km	04:04:02	00:08:02	05:44 min/km	-01:08 (50.) ●	-01:07 (447.) ●	-01:16 (574.) ●
Run	7.3 km	04:04:53	00:00:51	04:14 min/km	-00:05 (61.) ●	-00:05 (537.) ●	-00:06 (686.) ●
Run	7.9 km	04:08:32	00:03:39	06:04 min/km	-00:25 (59.) ●	-00:25 (506.) ●	-00:29 (649.) ●
Run	9.8 km	04:19:39	00:11:07	05:51 min/km	-01:37 (50.) ●	-01:31 (456.) ●	-01:42 (588.) ●
Run	10.5 km	04:24:04	00:04:25	06:18 min/km	-00:44 (45.) ●	-00:44 (445.) ●	-00:48 (573.) ●
Run	12.6 km	04:36:15	00:12:11	05:48 min/km	-02:35 (32.) ●	-02:33 (343.) ●	-02:44 (430.) ●
Run	14.1 km	04:44:12	00:07:57	05:18 min/km	-01:48 (25.) ●	-01:47 (301.) ●	-01:54 (371.) ●
Run	14.2 km	04:45:02	00:00:50	08:20 min/km	-00:09 (34.) ●	-00:08 (377.) ●	-00:09 (476.) ●
Run	14.9 km	04:48:41	00:03:39	05:12 min/km	-00:39 (36.) ●	-00:38 (380.) ●	-00:41 (487.) ●
Run	16.7 km	04:59:49	00:11:08	06:11 min/km	-02:18 (38.) ●	-02:14 (341.) ●	-02:24 (432.) ●
Run	17.5 km	05:04:15	00:04:26	05:32 min/km	-00:59 (33.) ●	-00:57 (350.) ●	-01:01 (448.) ●
Run	19.6 km	05:16:35	00:12:20	05:52 min/km	-03:00 (35.) ●	-02:55 (320.) ●	-03:03 (409.) ●
Run	21 km	05:24:21	00:07:46	05:32 min/km	-01:43 (38.) ●	-01:36 (368.) ●	-01:42 (465.) ●
Run	21.1 km	05:24:40	00:00:19	03:09 min/km	-00:04 (31.) ●	-00:04 (370.) ●	-00:04 (482.) ●
Run	21.1 km	05:24:40	02:00:48	05:43 min/km	-20:18 (38.) ●	-19:42 (388.) ●	-21:44 (493.) ●
Total	112.8 km	05:24:40	05:24:40	20.85 km/h	-41:13 (39.) ●	-45:05 (315.) ●	-51:05 (377.) ●

Ovr	Gen	Div	Name	#	AG
351	294	34	Joel Gonzalez	1812	M50-54	MEX	00:36:26	02:40:02	02:00:02	05:22:45
361	301	35	Jamie Dake	564	M50-54	USA	00:38:25	02:28:58	02:09:23	05:23:21
365	304	36	Brent Leblanc	1149	M50-54	USA	00:35:56	02:26:16	02:13:10	05:23:34
366	305	37	Troy Willis	629	M50-54	USA	00:39:40	02:40:21	01:57:49	05:23:50
375	313	38	Chris Cicala	74	M50-54	USA	00:35:51	02:31:23	02:08:08	05:24:26
377	315	39	Timothy Punke	1591	M50-54	USA	00:40:10	02:36:57	02:00:48	05:24:40
380	316	40	Jared Tees	524	M50-54	USA	00:28:58	02:38:41	02:10:58	05:25:00
385	319	41	Trevor Croley	1340	M50-54	USA	00:29:01	02:44:00	02:07:23	05:25:33
388	321	42	Scott Smith	91	M50-54	USA	00:37:46	02:42:37	01:59:11	05:25:59
389	322	43	Khon Truong	226	M50-54	USA	00:41:28	02:33:21	02:05:03	05:26:01