James Rowe -
Ironman 70.3 Texas 2023

Quick facts

144/124/20All/Gender/AG

M40-44Age group

164Bib number

USANationality


35:05	2:28:49	1:48:50	4:57:24

Compare James Rowe with other athletes!

164 Rowe

1339 Irving ×

162 Lindoro Barretero ×

1192 Carter ×

1374 Lamartina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:05	00:35:05	01:50 min/100m	-08:09 (22.) ●	-07:41 (201.) ●	-08:00 (260.) ●
Transition		00:38:03	00:02:58	-	-02:37 (31.) ●	-02:35 (154.) ●	-02:26 (249.) ●
Bike	18 km	01:07:16	00:29:13	36.97 km/h	-03:24 (30.) ●	-03:48 (169.) ●	-04:22 (182.) ●
Bike	32.4 km	01:28:53	00:21:37	39.97 km/h	-03:28 (19.) ●	-03:52 (113.) ●	-04:23 (121.) ●
Bike	44.9 km	01:47:39	00:18:46	39.96 km/h	-03:00 (19.) ●	-03:21 (113.) ●	-03:48 (121.) ●
Bike	57.4 km	02:09:14	00:21:35	34.75 km/h	-04:34 (18.) ●	-05:06 (103.) ●	-05:52 (109.) ●
Bike	71.8 km	02:33:50	00:24:36	35.12 km/h	-05:03 (16.) ●	-05:42 (113.) ●	-06:30 (118.) ●
Bike	89.8 km	03:06:52	00:33:02	32.69 km/h	-04:45 (28.) ●	-05:33 (189.) ●	-06:23 (204.) ●
Bike	89.8 km	03:06:52	02:28:49	36.21 km/h	-24:14 (19.) ●	-27:22 (123.) ●	-31:18 (131.) ●
Transition		03:08:34	00:01:42	-	-03:10 (7.) ●	-03:03 (53.) ●	-02:55 (122.) ●
Run	0.2 km	03:09:20	00:00:46	03:50 min/km	-00:08 (45.) ●	-00:08 (291.) ●	-00:09 (352.) ●
Run	0.3 km	03:09:47	00:00:27	04:30 min/km	-00:20 (3.) ●	-00:21 (13.) ●	-00:23 (19.) ●
Run	1 km	03:12:57	00:03:10	04:31 min/km	-00:20 (47.) ●	-00:26 (321.) ●	-00:32 (387.) ●
Run	2.8 km	03:22:48	00:09:51	05:28 min/km	-01:14 (55.) ●	-01:37 (338.) ●	-01:52 (417.) ●
Run	3.6 km	03:26:30	00:03:42	04:37 min/km	-00:51 (31.) ●	-01:04 (177.) ●	-01:09 (215.) ●
Run	5.7 km	03:36:46	00:10:16	04:53 min/km	-02:54 (23.) ●	-03:18 (160.) ●	-03:32 (199.) ●
Run	7.1 km	03:43:33	00:06:47	04:50 min/km	-02:08 (24.) ●	-02:22 (124.) ●	-02:31 (155.) ●
Run	7.3 km	03:44:16	00:00:43	03:34 min/km	-00:12 (23.) ●	-00:13 (132.) ●	-00:14 (164.) ●
Run	7.9 km	03:47:22	00:03:06	05:09 min/km	-00:54 (26.) ●	-00:58 (145.) ●	-01:02 (173.) ●
Run	9.8 km	03:56:53	00:09:31	05:00 min/km	-02:43 (27.) ●	-03:07 (154.) ●	-03:18 (185.) ●
Run	10.5 km	04:00:44	00:03:51	05:30 min/km	-01:07 (27.) ●	-01:18 (167.) ●	-01:22 (202.) ●
Run	12.6 km	04:11:43	00:10:59	05:13 min/km	-03:21 (29.) ●	-03:45 (174.) ●	-03:56 (216.) ●
Run	14.1 km	04:19:00	00:07:17	04:51 min/km	-02:11 (22.) ●	-02:27 (158.) ●	-02:34 (195.) ●
Run	14.2 km	04:19:45	00:00:45	07:30 min/km	-00:11 (24.) ●	-00:13 (172.) ●	-00:14 (207.) ●
Run	14.9 km	04:23:01	00:03:16	04:39 min/km	-00:55 (26.) ●	-01:01 (179.) ●	-01:04 (215.) ●
Run	16.7 km	04:33:13	00:10:12	05:40 min/km	-02:49 (29.) ●	-03:10 (195.) ●	-03:20 (242.) ●
Run	17.5 km	04:37:21	00:04:08	05:09 min/km	-01:05 (38.) ●	-01:15 (236.) ●	-01:19 (287.) ●
Run	19.6 km	04:49:27	00:12:06	05:45 min/km	-02:44 (51.) ●	-03:09 (289.) ●	-03:17 (368.) ●
Run	21 km	04:57:03	00:07:36	05:25 min/km	-01:27 (54.) ●	-01:46 (314.) ●	-01:52 (398.) ●
Run	21.1 km	04:57:24	00:00:21	03:29 min/km	±00:00 (94.) ●	-00:02 (600.) ●	-00:02 (796.) ●
Run	21.1 km	04:57:24	01:48:50	05:09 min/km	-27:34 (27.) ●	-31:40 (184.) ●	-33:42 (232.) ●
Total	112.8 km	04:57:24	04:57:24	22.76 km/h	-01:05:44 (20.) ●	-01:12:21 (124.) ●	-01:18:21 (144.) ●

Ovr	Gen	Div	Name	#	AG
125	107	15	Scott Baldwin	546	M40-44	USA	00:28:43	02:31:11	01:49:53	04:54:49
135	116	16	Jacob Shaffer	1911	M40-44	USA	00:36:19	02:35:29	01:39:10	04:56:15
136	117	17	Jota Zabala	491	M40-44	GTM	00:39:19	02:31:23	01:40:49	04:56:16
140	120	18	Riley Irving	1339	M40-44	USA	00:35:40	02:32:33	01:38:22	04:56:39
142	122	19	Victor Lindoro Barretero	162	M40-44	MEX	00:37:59	02:30:42	01:43:20	04:57:10
144	124	20	James Rowe	164	M40-44	USA	00:35:05	02:28:49	01:48:50	04:57:24
145	125	21	David Carter	1192	M40-44	USA	00:35:54	02:35:31	01:41:12	04:57:26
146	126	22	Sal Lamartina	1374	M40-44	USA	00:41:02	02:36:03	01:35:38	04:57:27
178	153	23	Emmett McCue	1319	M40-44	USA	00:34:52	02:38:29	01:42:32	05:01:33
184	158	24	Juan Gomez	627	M40-44	USA	00:36:19	02:26:48	01:53:07	05:02:14