Krista Heideman -
Ironman 70.3 Texas 2023

Quick facts

857/154/29All/Gender/AG

F40-44Age group

1680Bib number

USANationality


43:10	2:48:54	2:26:45	6:06:04

Compare Krista Heideman with other athletes!

1680 Heideman

597 Baran ×

974 Villafane-Serrano ×

402 Phraner ×

1360 Bueno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	-02:42 (30.) ●	-01:13 (216.) ●	+00:05 (1057.) ●
Transition		00:46:45	00:03:35	-	-01:44 (18.) ●	-01:50 (97.) ●	-01:49 (470.) ●
Bike	18 km	01:19:20	00:32:35	33.15 km/h	-02:24 (20.) ●	-02:39 (106.) ●	-01:00 (765.) ●
Bike	32.4 km	01:44:14	00:24:54	34.7 km/h	-02:12 (21.) ●	-02:32 (93.) ●	-01:06 (700.) ●
Bike	44.9 km	02:05:50	00:21:36	34.72 km/h	-01:56 (20.) ●	-02:13 (91.) ●	-00:58 (696.) ●
Bike	57.4 km	02:30:55	00:25:05	29.9 km/h	-03:54 (11.) ●	-04:19 (71.) ●	-02:22 (592.) ●
Bike	71.8 km	02:59:13	00:28:18	30.53 km/h	-04:13 (12.) ●	-04:46 (66.) ●	-02:48 (581.) ●
Bike	89.8 km	03:35:39	00:36:26	29.64 km/h	-04:33 (12.) ●	-05:06 (71.) ●	-02:59 (622.) ●
Bike	89.8 km	03:35:39	02:48:54	31.9 km/h	-19:12 (13.) ●	-21:35 (73.) ●	-11:13 (640.) ●
Transition		03:39:19	00:03:40	-	-00:43 (30.) ●	-01:04 (171.) ●	-00:57 (803.) ●
Run	0.2 km	03:40:14	00:00:55	04:35 min/km	-00:06 (29.) ●	-00:04 (190.) ●	±00:00 (1124.) ●
Run	0.3 km	03:41:08	00:00:54	09:00 min/km	±00:00 (43.) ●	±00:00 (262.) ●	+00:04 (1382.) ●
Run	1 km	03:45:05	00:03:57	05:38 min/km	±00:00 (43.) ●	-00:01 (253.) ●	+00:15 (1355.) ●
Run	2.8 km	03:57:01	00:11:56	06:37 min/km	-00:29 (40.) ●	-00:38 (221.) ●	+00:13 (1154.) ●
Run	3.6 km	04:01:55	00:04:54	06:07 min/km	-00:09 (43.) ●	-00:16 (226.) ●	+00:03 (1136.) ●
Run	5.7 km	04:15:37	00:13:42	06:31 min/km	-00:39 (37.) ●	-00:58 (194.) ●	-00:06 (1027.) ●
Run	7.1 km	04:24:47	00:09:10	06:32 min/km	-00:24 (36.) ●	-00:41 (186.) ●	-00:08 (992.) ●
Run	7.3 km	04:25:46	00:00:59	04:54 min/km	+00:01 (48.) ●	-00:01 (261.) ●	+00:02 (1270.) ●
Run	7.9 km	04:30:01	00:04:15	07:04 min/km	±00:00 (45.) ●	-00:06 (240.) ●	+00:07 (1155.) ●
Run	9.8 km	04:43:10	00:13:09	06:55 min/km	±00:00 (45.) ●	-00:19 (227.) ●	+00:20 (1095.) ●
Run	10.5 km	04:48:31	00:05:21	07:38 min/km	+00:01 (47.) ●	-00:06 (243.) ●	+00:08 (1132.) ●
Run	12.6 km	05:03:54	00:15:23	07:19 min/km	-00:06 (42.) ●	-00:15 (228.) ●	+00:28 (1104.) ●
Run	14.1 km	05:13:53	00:09:59	06:39 min/km	-00:04 (40.) ●	-00:18 (217.) ●	+00:08 (1048.) ●
Run	14.2 km	05:14:57	00:01:04	10:40 min/km	+00:04 (57.) ●	+00:02 (294.) ●	+00:05 (1353.) ●
Run	14.9 km	05:19:39	00:04:42	06:42 min/km	+00:19 (56.) ●	+00:12 (281.) ●	+00:22 (1271.) ●
Run	16.7 km	05:33:47	00:14:08	07:51 min/km	+00:25 (47.) ●	+00:02 (238.) ●	+00:36 (1121.) ●
Run	17.5 km	05:39:31	00:05:44	07:09 min/km	+00:09 (49.) ●	+00:03 (262.) ●	+00:17 (1183.) ●
Run	19.6 km	05:55:24	00:15:53	07:33 min/km	+00:18 (45.) ●	+00:05 (243.) ●	+00:30 (1094.) ●
Run	21 km	06:05:39	00:10:15	07:19 min/km	+00:35 (54.) ●	+00:28 (302.) ●	+00:47 (1292.) ●
Run	21.1 km	06:06:04	00:00:25	04:09 min/km	+00:03 (62.) ●	+00:02 (318.) ●	+00:02 (1398.) ●
Run	21.1 km	06:06:04	02:26:45	06:57 min/km	-00:02 (43.) ●	-02:49 (229.) ●	+04:13 (1115.) ●
Total	112.8 km	06:06:04	06:06:04	18.49 km/h	-24:23 (29.) ●	-28:31 (154.) ●	-09:41 (857.) ●

Ovr	Gen	Div	Name	#	AG
740	122	24	Holly Flanagan	401	F40-44	USA	00:46:08	02:44:36	02:15:06	05:55:34
778	130	25	Ana Azorero	544	F40-44	PRY	00:44:05	03:00:01	02:08:12	05:59:02
814	138	26	Gises Portillo	1915	F40-44	USA	00:50:22	02:55:45	02:08:03	06:02:06
825	142	27	Charity Baran	597	F40-44	USA	00:48:12	02:57:15	02:03:35	06:03:33
826	143	28	Pilina Villafane-Serrano	974	F40-44	USA	00:44:46	03:00:01	02:09:56	06:03:41
857	154	29	Krista Heideman	1680	F40-44	USA	00:43:10	02:48:54	02:26:45	06:06:04
871	158	30	Amanda Phraner	402	F40-44	USA	00:45:49	02:50:51	02:21:48	06:06:56
905	169	31	Francette Bueno	1360	F40-44	USA	00:37:22	02:58:56	02:22:49	06:09:54
912	172	32	Penny Scott	340	F40-44	USA	00:44:02	03:06:40	02:14:28	06:10:08
950	177	33	Helene Germe	1909	F40-44	USA	00:46:39	03:16:32	01:59:46	06:13:02