Heather Emory -
Ironman 70.3 Texas 2023

Quick facts

886/164/30All/Gender/AG

F45-49Age group

1713Bib number

USANationality


41:38	2:58:01	2:21:02	6:07:47

Compare Heather Emory with other athletes!

1713 Emory

1678 Quysner ×

842 Benoit ×

924 Kattan ×

832 Holycross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	-01:54 (20.) ●	-02:45 (166.) ●	-01:27 (867.) ●
Transition		00:46:03	00:04:25	-	-00:33 (29.) ●	-01:00 (177.) ●	-00:59 (782.) ●
Bike	18 km	01:20:09	00:34:06	31.67 km/h	-00:08 (33.) ●	-01:08 (181.) ●	+00:31 (1076.) ●
Bike	32.4 km	01:47:07	00:26:58	32.04 km/h	+00:14 (34.) ●	-00:28 (210.) ●	+00:58 (1211.) ●
Bike	44.9 km	02:10:31	00:23:24	32.05 km/h	+00:11 (34.) ●	-00:25 (210.) ●	+00:50 (1210.) ●
Bike	57.4 km	02:37:37	00:27:06	27.68 km/h	-01:52 (32.) ●	-02:18 (160.) ●	-00:21 (987.) ●
Bike	71.8 km	03:07:18	00:29:41	29.11 km/h	-02:02 (26.) ●	-03:23 (127.) ●	-01:25 (814.) ●
Bike	89.8 km	03:44:04	00:36:46	29.37 km/h	-03:20 (21.) ●	-04:46 (80.) ●	-02:39 (668.) ●
Bike	89.8 km	03:44:04	02:58:01	30.27 km/h	-06:57 (30.) ●	-12:28 (148.) ●	-02:06 (940.) ●
Transition		03:46:45	00:02:41	-	-01:58 (9.) ●	-02:03 (80.) ●	-01:56 (464.) ●
Run	0.2 km	03:47:48	00:01:03	05:15 min/km	+00:05 (47.) ●	+00:04 (332.) ●	+00:08 (1575.) ●
Run	0.3 km	03:48:47	00:00:59	09:50 min/km	+00:06 (48.) ●	+00:05 (348.) ●	+00:09 (1641.) ●
Run	1 km	03:53:38	00:04:51	06:55 min/km	+00:57 (54.) ●	+00:53 (390.) ●	+01:09 (1735.) ●
Run	2.8 km	04:06:48	00:13:10	07:18 min/km	+01:02 (47.) ●	+00:36 (304.) ●	+01:27 (1451.) ●
Run	3.6 km	04:11:40	00:04:52	06:04 min/km	-00:07 (35.) ●	-00:18 (220.) ●	+00:01 (1117.) ●
Run	5.7 km	04:26:17	00:14:37	06:57 min/km	+00:05 (41.) ●	-00:03 (257.) ●	+00:49 (1239.) ●
Run	7.1 km	04:35:56	00:09:39	06:53 min/km	+00:01 (39.) ●	-00:12 (239.) ●	+00:21 (1166.) ●
Run	7.3 km	04:36:53	00:00:57	04:44 min/km	-00:01 (38.) ●	-00:03 (242.) ●	±00:00 (1184.) ●
Run	7.9 km	04:41:03	00:04:10	06:56 min/km	-00:05 (35.) ●	-00:11 (226.) ●	+00:02 (1094.) ●
Run	9.8 km	04:54:00	00:12:57	06:48 min/km	-00:09 (33.) ●	-00:31 (208.) ●	+00:08 (1038.) ●
Run	10.5 km	04:58:52	00:04:52	06:57 min/km	-00:26 (24.) ●	-00:35 (165.) ●	-00:21 (860.) ●
Run	12.6 km	05:13:08	00:14:16	06:47 min/km	-00:50 (29.) ●	-01:22 (172.) ●	-00:39 (881.) ●
Run	14.1 km	05:22:40	00:09:32	06:21 min/km	-00:34 (28.) ●	-00:45 (182.) ●	-00:19 (908.) ●
Run	14.2 km	05:23:35	00:00:55	09:10 min/km	-00:06 (23.) ●	-00:07 (175.) ●	-00:04 (911.) ●
Run	14.9 km	05:27:51	00:04:16	06:05 min/km	-00:08 (29.) ●	-00:14 (207.) ●	-00:04 (986.) ●
Run	16.7 km	05:40:21	00:12:30	06:56 min/km	-01:20 (23.) ●	-01:36 (148.) ●	-01:02 (759.) ●
Run	17.5 km	05:45:16	00:04:55	06:08 min/km	-00:31 (23.) ●	-00:46 (150.) ●	-00:32 (747.) ●
Run	19.6 km	05:59:07	00:13:51	06:35 min/km	-01:36 (21.) ●	-01:57 (142.) ●	-01:32 (702.) ●
Run	21 km	06:07:26	00:08:19	05:56 min/km	-01:13 (15.) ●	-01:28 (114.) ●	-01:09 (646.) ●
Run	21.1 km	06:07:47	00:00:21	03:29 min/km	-00:02 (25.) ●	-00:02 (184.) ●	-00:02 (906.) ●
Run	21.1 km	06:07:47	02:21:02	06:41 min/km	-04:52 (29.) ●	-08:32 (193.) ●	-01:30 (974.) ●
Total	112.8 km	06:07:47	06:07:47	18.4 km/h	-16:14 (30.) ●	-26:48 (164.) ●	-07:58 (886.) ●

Ovr	Gen	Div	Name	#	AG
769	128	25	Nancy Nguyen	703	F45-49	USA	00:48:06	02:56:49	02:02:24	05:57:50
770	129	26	Marjorie Broussard	1237	F45-49	USA	00:50:10	02:58:01	01:59:53	05:58:05
821	140	27	Jessica Baxter	1498	F45-49	USA	00:42:48	02:50:35	02:23:38	06:03:11
849	150	28	Annie Quysner	1678	F45-49	USA	00:42:45	02:43:59	02:29:14	06:05:12
875	160	29	Ally Benoit	842	F45-49	USA	00:42:19	02:52:16	02:24:19	06:07:03
886	164	30	Heather Emory	1713	F45-49	USA	00:41:38	02:58:01	02:21:02	06:07:47
902	168	31	Karen Kattan	924	F45-49	HND	00:37:53	02:55:05	02:27:33	06:09:37
983	182	32	Carla Holycross	832	F45-49	USA	00:48:20	02:59:16	02:22:10	06:15:26
1022	192	33	Cat Heimburger	327	F45-49	USA	00:46:49	02:57:09	02:23:56	06:18:24
1070	198	34	Cheryl Atkins	1164	F45-49	USA	00:41:50	03:09:41	02:23:44	06:23:09