Laurence Jones -
Ironman 70.3 Texas 2023

Quick facts

105/93/8All/Gender/AG

M50-54Age group

172Bib number

USANationality


42:17	2:29:26	1:34:03	4:51:34

Compare Laurence Jones with other athletes!

172 Jones

103 Willoughby ×

684 Lopez ×

154 Flanagan ×

912 Trindade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	-00:42 (95.) ●	-00:29 (711.) ●	-00:48 (941.) ●
Transition		00:45:26	00:03:09	-	-02:16 (21.) ●	-02:24 (210.) ●	-02:15 (325.) ●
Bike	18 km	01:14:35	00:29:09	37.05 km/h	-03:03 (23.) ●	-03:52 (163.) ●	-04:26 (173.) ●
Bike	32.4 km	01:36:57	00:22:22	38.63 km/h	-02:32 (21.) ●	-03:07 (199.) ●	-03:38 (221.) ●
Bike	44.9 km	01:56:21	00:19:24	38.66 km/h	-02:13 (21.) ●	-02:43 (199.) ●	-03:10 (220.) ●
Bike	57.4 km	02:18:15	00:21:54	34.25 km/h	-04:10 (12.) ●	-04:47 (125.) ●	-05:33 (134.) ●
Bike	71.8 km	02:43:23	00:25:08	34.38 km/h	-04:24 (15.) ●	-05:10 (155.) ●	-05:58 (168.) ●
Bike	89.8 km	03:14:52	00:31:29	34.3 km/h	-06:02 (10.) ●	-07:06 (90.) ●	-07:56 (95.) ●
Bike	89.8 km	03:14:52	02:29:26	36.06 km/h	-22:24 (14.) ●	-26:45 (131.) ●	-30:41 (139.) ●
Transition		03:17:31	00:02:39	-	-01:54 (37.) ●	-02:06 (285.) ●	-01:58 (439.) ●
Run	0.2 km	03:18:13	00:00:42	03:30 min/km	-00:14 (9.) ●	-00:12 (138.) ●	-00:13 (170.) ●
Run	0.3 km	03:18:49	00:00:36	06:00 min/km	-00:13 (10.) ●	-00:12 (95.) ●	-00:14 (118.) ●
Run	1 km	03:21:33	00:02:44	03:54 min/km	-00:55 (5.) ●	-00:52 (73.) ●	-00:58 (83.) ●
Run	2.8 km	03:29:51	00:08:18	04:36 min/km	-03:09 (4.) ●	-03:10 (72.) ●	-03:25 (81.) ●
Run	3.6 km	03:33:11	00:03:20	04:09 min/km	-01:23 (5.) ●	-01:26 (57.) ●	-01:31 (63.) ●
Run	5.7 km	03:42:41	00:09:30	04:31 min/km	-04:08 (5.) ●	-04:04 (76.) ●	-04:18 (87.) ●
Run	7.1 km	03:48:45	00:06:04	04:20 min/km	-03:06 (2.) ●	-03:05 (33.) ●	-03:14 (38.) ●
Run	7.3 km	03:49:23	00:00:38	03:09 min/km	-00:18 (1.) ●	-00:18 (32.) ●	-00:19 (38.) ●
Run	7.9 km	03:52:10	00:02:47	04:38 min/km	-01:17 (2.) ●	-01:17 (46.) ●	-01:21 (52.) ●
Run	9.8 km	04:00:43	00:08:33	04:29 min/km	-04:11 (2.) ●	-04:05 (50.) ●	-04:16 (57.) ●
Run	10.5 km	04:04:03	00:03:20	04:45 min/km	-01:49 (2.) ●	-01:49 (33.) ●	-01:53 (37.) ●
Run	12.6 km	04:13:31	00:09:28	04:30 min/km	-05:18 (2.) ●	-05:16 (42.) ●	-05:27 (49.) ●
Run	14.1 km	04:19:51	00:06:20	04:13 min/km	-03:25 (2.) ●	-03:24 (38.) ●	-03:31 (45.) ●
Run	14.2 km	04:20:29	00:00:38	06:20 min/km	-00:21 (1.) ●	-00:20 (30.) ●	-00:21 (33.) ●
Run	14.9 km	04:23:17	00:02:48	03:59 min/km	-01:30 (2.) ●	-01:29 (35.) ●	-01:32 (39.) ●
Run	16.7 km	04:32:01	00:08:44	04:51 min/km	-04:42 (1.) ●	-04:38 (41.) ●	-04:48 (47.) ●
Run	17.5 km	04:35:28	00:03:27	04:18 min/km	-01:58 (1.) ●	-01:56 (37.) ●	-02:00 (44.) ●
Run	19.6 km	04:45:10	00:09:42	04:37 min/km	-05:38 (2.) ●	-05:33 (42.) ●	-05:41 (51.) ●
Run	21 km	04:51:18	00:06:08	04:22 min/km	-03:21 (2.) ●	-03:14 (50.) ●	-03:20 (56.) ●
Run	21.1 km	04:51:34	00:00:16	02:39 min/km	-00:07 (3.) ●	-00:07 (133.) ●	-00:07 (164.) ●
Run	21.1 km	04:51:34	01:34:03	04:27 min/km	-47:03 (2.) ●	-46:27 (39.) ●	-48:29 (46.) ●
Total	112.8 km	04:51:34	04:51:34	23.21 km/h	-01:14:19 (8.) ●	-01:18:11 (93.) ●	-01:24:11 (105.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Peter Weiss	896	M50-54	ARE	00:28:39	02:14:23	01:31:05	04:17:37
27	26	2	Morten Siem Lynge	897	M50-54	DNK	00:34:51	02:12:23	01:35:35	04:27:09
51	48	3	Tim Wing	652	M50-54	GBR	00:35:37	02:18:00	01:40:03	04:38:51
54	51	4	Gerardo Rodriguez	709	M50-54	USA	00:33:40	02:24:34	01:37:33	04:39:52
55	52	5	Anthony Renda	87	M50-54	USA	00:34:04	02:21:29	01:38:48	04:39:57
65	60	6	Justin Willoughby	103	M50-54	USA	00:32:31	02:16:27	01:48:31	04:43:45
78	72	7	Fernando Lopez	684	M50-54	USA	00:38:37	02:24:46	01:37:26	04:45:22
105	93	8	Laurence Jones	172	M50-54	USA	00:42:17	02:29:26	01:34:03	04:51:34
120	103	9	Kevin Flanagan	154	M50-54	USA	00:36:42	02:28:07	01:44:02	04:54:13
131	112	10	Pedro Trindade	912	M50-54	USA	00:33:25	02:21:29	01:56:35	04:55:32