Ben Williams -
Ironman 70.3 Texas 2023

Quick facts

894/694/110All/Gender/AG

M40-44Age group

1771Bib number

USANationality


45:42	2:57:38	2:15:13	6:08:54

Compare Ben Williams with other athletes!

1771 Williams

1430 Richey ×

248 Ortiz ×

99 Devries ×

1023 Dovie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+02:28 (135.) ●	+02:56 (968.) ●	+02:37 (1309.) ●
Transition		00:50:43	00:05:01	-	-00:34 (97.) ●	-00:32 (693.) ●	-00:23 (989.) ●
Bike	18 km	01:22:33	00:31:50	33.93 km/h	-00:47 (91.) ●	-01:11 (522.) ●	-01:45 (617.) ●
Bike	32.4 km	01:48:16	00:25:43	33.6 km/h	+00:38 (114.) ●	+00:14 (736.) ●	-00:17 (899.) ●
Bike	44.9 km	02:10:36	00:22:20	33.58 km/h	+00:34 (114.) ●	+00:13 (738.) ●	-00:14 (902.) ●
Bike	57.4 km	02:36:44	00:26:08	28.7 km/h	-00:01 (99.) ●	-00:33 (658.) ●	-01:19 (797.) ●
Bike	71.8 km	03:08:38	00:31:54	27.08 km/h	+02:15 (147.) ●	+01:36 (911.) ●	+00:48 (1150.) ●
Bike	89.8 km	03:48:21	00:39:43	27.19 km/h	+01:56 (137.) ●	+01:08 (864.) ●	+00:18 (1082.) ●
Bike	89.8 km	03:48:21	02:57:38	30.33 km/h	+04:35 (116.) ●	+01:27 (755.) ●	-02:29 (931.) ●
Transition		03:53:41	00:05:20	-	+00:28 (135.) ●	+00:35 (925.) ●	+00:43 (1300.) ●
Run	0.2 km	03:54:31	00:00:50	04:10 min/km	-00:04 (90.) ●	-00:04 (584.) ●	-00:05 (725.) ●
Run	0.3 km	03:55:18	00:00:47	07:50 min/km	±00:00 (98.) ●	-00:01 (659.) ●	-00:03 (811.) ●
Run	1 km	03:58:50	00:03:32	05:02 min/km	+00:02 (117.) ●	-00:04 (728.) ●	-00:10 (910.) ●
Run	2.8 km	04:11:38	00:12:48	07:06 min/km	+01:43 (161.) ●	+01:20 (1035.) ●	+01:05 (1382.) ●
Run	3.6 km	04:16:04	00:04:26	05:32 min/km	-00:07 (105.) ●	-00:20 (634.) ●	-00:25 (819.) ●
Run	5.7 km	04:28:40	00:12:36	06:00 min/km	-00:34 (92.) ●	-00:58 (596.) ●	-01:12 (773.) ●
Run	7.1 km	04:37:19	00:08:39	06:10 min/km	-00:16 (97.) ●	-00:30 (619.) ●	-00:39 (812.) ●
Run	7.3 km	04:38:13	00:00:54	04:29 min/km	-00:01 (110.) ●	-00:02 (742.) ●	-00:03 (975.) ●
Run	7.9 km	04:42:15	00:04:02	06:43 min/km	+00:02 (114.) ●	-00:02 (747.) ●	-00:06 (992.) ●
Run	9.8 km	04:54:38	00:12:23	06:31 min/km	+00:09 (106.) ●	-00:15 (689.) ●	-00:26 (915.) ●
Run	10.5 km	04:59:31	00:04:53	06:58 min/km	-00:05 (106.) ●	-00:16 (660.) ●	-00:20 (872.) ●
Run	12.6 km	05:13:27	00:13:56	06:38 min/km	-00:24 (99.) ●	-00:48 (603.) ●	-00:59 (801.) ●
Run	14.1 km	05:22:38	00:09:11	06:07 min/km	-00:17 (100.) ●	-00:33 (599.) ●	-00:40 (795.) ●
Run	14.2 km	05:23:35	00:00:57	09:30 min/km	+00:01 (121.) ●	-00:01 (773.) ●	-00:02 (1033.) ●
Run	14.9 km	05:27:50	00:04:15	06:04 min/km	+00:04 (118.) ●	-00:02 (725.) ●	-00:05 (971.) ●
Run	16.7 km	05:41:05	00:13:15	07:21 min/km	+00:14 (107.) ●	-00:07 (687.) ●	-00:17 (926.) ●
Run	17.5 km	05:46:09	00:05:04	06:19 min/km	-00:09 (102.) ●	-00:19 (623.) ●	-00:23 (832.) ●
Run	19.6 km	06:00:29	00:14:20	06:49 min/km	-00:30 (96.) ●	-00:55 (595.) ●	-01:03 (800.) ●
Run	21 km	06:08:33	00:08:04	05:45 min/km	-00:59 (78.) ●	-01:18 (436.) ●	-01:24 (553.) ●
Run	21.1 km	06:08:54	00:00:21	03:29 min/km	±00:00 (101.) ●	-00:02 (664.) ●	-00:02 (885.) ●
Run	21.1 km	06:08:54	02:15:13	06:24 min/km	-01:11 (103.) ●	-05:17 (630.) ●	-07:19 (835.) ●
Total	112.8 km	06:08:54	06:08:54	18.35 km/h	+05:46 (110.) ●	-00:51 (694.) ●	-06:51 (894.) ●

Ovr	Gen	Div	Name	#	AG
854	667	105	Shane Jones	822	M40-44	USA	00:41:13	03:04:56	02:07:49	06:05:56
864	675	106	Pablo Gonzales	1211	M40-44	USA	00:44:17	02:45:30	02:25:16	06:06:35
878	684	107	Brock Belcher	1785	M40-44	USA	00:42:57	03:05:41	02:11:33	06:07:12
882	686	108	James Richey	1430	M40-44	USA	00:41:28	03:07:16	02:09:38	06:07:32
893	693	109	Michael Ortiz	248	M40-44	USA	00:42:55	02:58:34	02:19:13	06:08:53
894	694	110	Ben Williams	1771	M40-44	USA	00:45:42	02:57:38	02:15:13	06:08:54
901	700	111	Jeff Devries	99	M40-44	USA	00:51:11	02:49:24	02:22:16	06:09:36
909	705	112	Kirk Dovie	1023	M40-44	USA	00:39:36	02:54:48	02:25:48	06:10:03
913	707	113	Stephen Penney	956	M40-44	USA	00:46:41	02:59:37	02:14:18	06:10:11
921	713	114	Roman Tomkiv	1335	M40-44	USA	00:49:08	02:45:57	02:26:05	06:10:39