Phoukham Baccam -
Ironman 70.3 Texas 2023
Quick facts
1407/1056/133All/Gender/AG
M50-54Age group
1789Bib number
USANationality
52:46 | 3:10:18 | 2:42:36 | 6:53:25 |
Compare Phoukham Baccam with other athletes!
1789 Baccam
773 Gonzalez ×
562 Martinez ×
1578 Heintz ×
1722 Tontapanish ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:46 | 00:52:46 | 02:46 min/100m | +09:47 (144.) ● | +10:00 (1198.) ● | +09:41 (1675.) ● |
Transition | 00:57:09 | 00:04:23 | - | -01:02 (66.) ● | -01:10 (529.) ● | -01:01 (772.) ● | |
Bike | 18 km | 01:32:04 | 00:34:55 | 30.93 km/h | +02:43 (138.) ● | +01:54 (972.) ● | +01:20 (1241.) ● |
Bike | 32.4 km | 01:58:12 | 00:26:08 | 33.06 km/h | +01:14 (117.) ● | +00:39 (804.) ● | +00:08 (999.) ● |
Bike | 44.9 km | 02:20:53 | 00:22:41 | 33.06 km/h | +01:04 (116.) ● | +00:34 (802.) ● | +00:07 (997.) ● |
Bike | 57.4 km | 02:48:00 | 00:27:07 | 27.66 km/h | +01:03 (107.) ● | +00:26 (794.) ● | -00:20 (989.) ● |
Bike | 71.8 km | 03:18:39 | 00:30:39 | 28.19 km/h | +01:07 (107.) ● | +00:21 (783.) ● | -00:27 (971.) ● |
Bike | 89.8 km | 04:07:27 | 00:48:48 | 22.13 km/h | +11:17 (160.) ● | +10:13 (1280.) ● | +09:23 (1754.) ● |
Bike | 89.8 km | 04:07:27 | 03:10:18 | 28.31 km/h | +18:28 (138.) ● | +14:07 (1013.) ● | +10:11 (1282.) ● |
Transition | 04:10:49 | 00:03:22 | - | -01:11 (64.) ● | -01:23 (476.) ● | -01:15 (694.) ● | |
Run | 0.2 km | 04:11:56 | 00:01:07 | 05:35 min/km | +00:11 (150.) ● | +00:13 (1226.) ● | +00:12 (1668.) ● |
Run | 0.3 km | 04:12:54 | 00:00:58 | 09:40 min/km | +00:09 (148.) ● | +00:10 (1194.) ● | +00:08 (1606.) ● |
Run | 1 km | 04:16:51 | 00:03:57 | 05:38 min/km | +00:18 (132.) ● | +00:21 (1044.) ● | +00:15 (1356.) ● |
Run | 2.8 km | 04:29:14 | 00:12:23 | 06:52 min/km | +00:56 (123.) ● | +00:55 (962.) ● | +00:40 (1274.) ● |
Run | 3.6 km | 04:34:10 | 00:04:56 | 06:09 min/km | +00:13 (108.) ● | +00:10 (864.) ● | +00:05 (1153.) ● |
Run | 5.7 km | 04:48:49 | 00:14:39 | 06:58 min/km | +01:01 (117.) ● | +01:05 (922.) ● | +00:51 (1241.) ● |
Run | 7.1 km | 04:58:31 | 00:09:42 | 06:55 min/km | +00:32 (111.) ● | +00:33 (883.) ● | +00:24 (1181.) ● |
Run | 7.3 km | 04:59:30 | 00:00:59 | 04:54 min/km | +00:03 (115.) ● | +00:03 (950.) ● | +00:02 (1274.) ● |
Run | 7.9 km | 05:04:10 | 00:04:40 | 07:46 min/km | +00:36 (132.) ● | +00:36 (1027.) ● | +00:32 (1395.) ● |
Run | 9.8 km | 05:18:04 | 00:13:54 | 07:18 min/km | +01:10 (119.) ● | +01:16 (940.) ● | +01:05 (1269.) ● |
Run | 10.5 km | 05:23:34 | 00:05:30 | 07:51 min/km | +00:21 (111.) ● | +00:21 (888.) ● | +00:17 (1209.) ● |
Run | 12.6 km | 05:40:56 | 00:17:22 | 08:16 min/km | +02:36 (128.) ● | +02:38 (1033.) ● | +02:27 (1410.) ● |
Run | 14.1 km | 05:52:16 | 00:11:20 | 07:33 min/km | +01:35 (132.) ● | +01:36 (1053.) ● | +01:29 (1439.) ● |
Run | 14.2 km | 05:53:29 | 00:01:13 | 12:10 min/km | +00:14 (139.) ● | +00:15 (1154.) ● | +00:14 (1592.) ● |
Run | 14.9 km | 05:58:42 | 00:05:13 | 07:27 min/km | +00:55 (138.) ● | +00:56 (1100.) ● | +00:53 (1517.) ● |
Run | 16.7 km | 06:15:08 | 00:16:26 | 09:07 min/km | +03:00 (138.) ● | +03:04 (1124.) ● | +02:54 (1547.) ● |
Run | 17.5 km | 06:22:11 | 00:07:03 | 08:48 min/km | +01:38 (146.) ● | +01:40 (1192.) ● | +01:36 (1642.) ● |
Run | 19.6 km | 06:40:59 | 00:18:48 | 08:57 min/km | +03:28 (135.) ● | +03:33 (1110.) ● | +03:25 (1540.) ● |
Run | 21 km | 06:52:54 | 00:11:55 | 08:30 min/km | +02:26 (141.) ● | +02:33 (1149.) ● | +02:27 (1590.) ● |
Run | 21.1 km | 06:53:25 | 00:00:31 | 05:09 min/km | +00:08 (154.) ● | +00:08 (1282.) ● | +00:08 (1784.) ● |
Run | 21.1 km | 06:53:25 | 02:42:36 | 07:42 min/km | +21:30 (130.) ● | +22:06 (1043.) ● | +20:04 (1424.) ● |
Total | 112.8 km | 06:53:25 | 06:53:25 | 16.37 km/h | +47:32 (133.) ● | +43:40 (1056.) ● | +37:40 (1407.) ● |