Cassady Allen -
Ironman 70.3 Texas 2023

Quick facts

1072/199/31All/Gender/AG

F30-34Age group

1869Bib number

USANationality


43:15	3:27:59	2:05:14	6:23:13

Compare Cassady Allen with other athletes!

1869 Allen

471 Baldwin ×

907 Elson ×

1649 Marsden ×

348 Brannon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	+00:55 (37.) ●	-01:08 (219.) ●	+00:10 (1068.) ●
Transition		00:47:06	00:03:51	-	-01:23 (18.) ●	-01:34 (129.) ●	-01:33 (583.) ●
Bike	18 km	01:25:03	00:37:57	28.46 km/h	+02:48 (54.) ●	+02:43 (365.) ●	+04:22 (1671.) ●
Bike	32.4 km	01:55:31	00:30:28	28.36 km/h	+02:51 (53.) ●	+03:02 (376.) ●	+04:28 (1718.) ●
Bike	44.9 km	02:21:58	00:26:27	28.36 km/h	+02:29 (53.) ●	+02:38 (376.) ●	+03:53 (1718.) ●
Bike	57.4 km	02:53:46	00:31:48	23.58 km/h	+02:38 (49.) ●	+02:24 (332.) ●	+04:21 (1588.) ●
Bike	71.8 km	03:31:50	00:38:04	22.7 km/h	+04:54 (52.) ●	+05:00 (370.) ●	+06:58 (1687.) ●
Bike	89.8 km	04:15:05	00:43:15	24.97 km/h	+01:35 (42.) ●	+01:43 (293.) ●	+03:50 (1444.) ●
Bike	89.8 km	04:15:05	03:27:59	25.91 km/h	+17:15 (52.) ●	+17:30 (345.) ●	+27:52 (1633.) ●
Transition		04:17:59	00:02:54	-	-01:38 (17.) ●	-01:50 (102.) ●	-01:43 (534.) ●
Run	0.2 km	04:18:49	00:00:50	04:10 min/km	-00:06 (25.) ●	-00:09 (104.) ●	-00:05 (730.) ●
Run	0.3 km	04:19:32	00:00:43	07:10 min/km	-00:07 (15.) ●	-00:11 (56.) ●	-00:07 (463.) ●
Run	1 km	04:22:43	00:03:11	04:32 min/km	-00:33 (16.) ●	-00:47 (53.) ●	-00:31 (417.) ●
Run	2.8 km	04:32:47	00:10:04	05:35 min/km	-01:51 (19.) ●	-02:30 (70.) ●	-01:39 (498.) ●
Run	3.6 km	04:36:46	00:03:59	04:58 min/km	-00:54 (16.) ●	-01:11 (59.) ●	-00:52 (420.) ●
Run	5.7 km	04:48:39	00:11:53	05:39 min/km	-01:44 (21.) ●	-02:47 (89.) ●	-01:55 (573.) ●
Run	7.1 km	04:56:57	00:08:18	05:55 min/km	-00:55 (25.) ●	-01:33 (119.) ●	-01:00 (690.) ●
Run	7.3 km	04:57:47	00:00:50	04:09 min/km	-00:06 (21.) ●	-00:10 (107.) ●	-00:07 (662.) ●
Run	7.9 km	05:01:22	00:03:35	05:58 min/km	-00:29 (19.) ●	-00:46 (98.) ●	-00:33 (583.) ●
Run	9.8 km	05:12:26	00:11:04	05:49 min/km	-01:31 (21.) ●	-02:24 (99.) ●	-01:45 (573.) ●
Run	10.5 km	05:16:49	00:04:23	06:15 min/km	-00:40 (19.) ●	-01:04 (95.) ●	-00:50 (551.) ●
Run	12.6 km	05:29:26	00:12:37	06:00 min/km	-01:58 (20.) ●	-03:01 (92.) ●	-02:18 (540.) ●
Run	14.1 km	05:38:03	00:08:37	05:44 min/km	-01:07 (23.) ●	-01:40 (105.) ●	-01:14 (611.) ●
Run	14.2 km	05:38:56	00:00:53	08:50 min/km	-00:05 (25.) ●	-00:09 (128.) ●	-00:06 (740.) ●
Run	14.9 km	05:42:46	00:03:50	05:28 min/km	-00:25 (24.) ●	-00:40 (112.) ●	-00:30 (647.) ●
Run	16.7 km	05:54:53	00:12:07	06:43 min/km	-01:07 (28.) ●	-01:59 (127.) ●	-01:25 (673.) ●
Run	17.5 km	05:59:48	00:04:55	06:08 min/km	-00:27 (30.) ●	-00:46 (149.) ●	-00:32 (746.) ●
Run	19.6 km	06:14:05	00:14:17	06:48 min/km	-00:24 (34.) ●	-01:31 (162.) ●	-01:06 (787.) ●
Run	21 km	06:22:53	00:08:48	06:17 min/km	-00:25 (34.) ●	-00:59 (167.) ●	-00:40 (829.) ●
Run	21.1 km	06:23:13	00:00:20	03:19 min/km	-00:02 (28.) ●	-00:03 (132.) ●	-00:03 (718.) ●
Run	21.1 km	06:23:13	02:05:14	05:56 min/km	-14:56 (23.) ●	-24:20 (108.) ●	-17:18 (602.) ●
Total	112.8 km	06:23:13	06:23:13	17.66 km/h	+00:13 (31.) ●	-11:22 (199.) ●	+07:28 (1072.) ●

Ovr	Gen	Div	Name	#	AG
859	155	26	Shail Saravia	754	F30-34	MEX	00:48:57	03:04:40	02:05:20	06:06:09
868	157	27	Courtney Davis	1410	F30-34	USA	00:32:53	03:05:03	02:14:28	06:06:51
872	159	28	Chelsea Kane	630	F30-34	USA	00:33:32	03:01:45	02:18:28	06:06:57
892	166	29	Catie Baldwin	471	F30-34	USA	00:43:37	03:13:51	01:58:11	06:08:26
1037	195	30	Chelsea Elson	907	F30-34	USA	00:46:48	03:11:45	02:08:49	06:19:31
1072	199	31	Cassady Allen	1869	F30-34	USA	00:43:15	03:27:59	02:05:14	06:23:13
1094	203	32	Nikki Marsden	1649	F30-34	USA	00:48:34	03:20:36	02:07:33	06:24:58
1096	204	33	Grace Brannon	348	F30-34	USA	00:45:57	03:09:57	02:17:28	06:25:06
1121	211	34	Andi Bair	1069	F30-34	USA	00:35:38	03:27:51	02:13:59	06:27:55
1128	213	35	Renee Lenner	1745	F30-34	USA	00:46:42	03:07:09	02:23:33	06:28:47