Alexander Holmes -
Ironman 70.3 Texas 2023
Quick facts
1809/1306/154All/Gender/AG
M25-29Age group
1883Bib number
USANationality
52:25 | 4:10:00 | 2:59:03 | 8:10:06 |
Compare Alexander Holmes with other athletes!
1883 Holmes
1922 Chun ×
442 Murphy ×
1087 McConnell ×
1076 Beffa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:25 | 00:52:25 | 02:45 min/100m | +11:09 (147.) ● | +09:39 (1190.) ● | +09:20 (1660.) ● |
Transition | 00:57:39 | 00:05:14 | - | -00:09 (87.) ● | -00:19 (736.) ● | -00:10 (1058.) ● | |
Bike | 18 km | 01:39:32 | 00:41:53 | 25.79 km/h | +08:20 (154.) ● | +08:52 (1330.) ● | +08:18 (1846.) ● |
Bike | 32.4 km | 02:15:23 | 00:35:51 | 24.1 km/h | +10:03 (156.) ● | +10:22 (1335.) ● | +09:51 (1859.) ● |
Bike | 44.9 km | 02:46:30 | 00:31:07 | 24.1 km/h | +08:44 (156.) ● | +09:00 (1334.) ● | +08:33 (1858.) ● |
Bike | 57.4 km | 03:23:04 | 00:36:34 | 20.51 km/h | +09:39 (153.) ● | +09:53 (1308.) ● | +09:07 (1799.) ● |
Bike | 71.8 km | 04:08:06 | 00:45:02 | 19.19 km/h | +14:09 (156.) ● | +14:44 (1327.) ● | +13:56 (1847.) ● |
Bike | 89.8 km | 05:07:39 | 00:59:33 | 18.14 km/h | +20:18 (157.) ● | +20:58 (1337.) ● | +20:08 (1863.) ● |
Bike | 89.8 km | 05:07:39 | 04:10:00 | 21.55 km/h | +01:11:13 (156.) ● | +01:13:49 (1337.) ● | +01:09:53 (1860.) ● |
Transition | 05:11:03 | 00:03:24 | - | -01:06 (63.) ● | -01:21 (482.) ● | -01:13 (702.) ● | |
Run | 0.2 km | 05:12:33 | 00:01:30 | 07:30 min/km | +00:39 (154.) ● | +00:36 (1310.) ● | +00:35 (1819.) ● |
Run | 0.3 km | 05:14:20 | 00:01:47 | 17:50 min/km | +01:00 (157.) ● | +00:59 (1341.) ● | +00:57 (1868.) ● |
Run | 1 km | 05:23:48 | 00:09:28 | 13:31 min/km | +06:00 (157.) ● | +05:52 (1341.) ● | +05:46 (1869.) ● |
Run | 2.8 km | 05:38:24 | 00:14:36 | 08:06 min/km | +03:28 (146.) ● | +03:08 (1205.) ● | +02:53 (1641.) ● |
Run | 3.6 km | 05:45:28 | 00:07:04 | 08:49 min/km | +02:21 (150.) ● | +02:18 (1285.) ● | +02:13 (1777.) ● |
Run | 5.7 km | 06:04:07 | 00:18:39 | 08:52 min/km | +05:29 (151.) ● | +05:05 (1243.) ● | +04:51 (1719.) ● |
Run | 7.1 km | 06:16:50 | 00:12:43 | 09:05 min/km | +03:50 (150.) ● | +03:34 (1266.) ● | +03:25 (1744.) ● |
Run | 7.3 km | 06:18:21 | 00:01:31 | 07:34 min/km | +00:38 (155.) ● | +00:35 (1322.) ● | +00:34 (1835.) ● |
Run | 7.9 km | 06:23:32 | 00:05:11 | 08:38 min/km | +01:17 (145.) ● | +01:07 (1177.) ● | +01:03 (1614.) ● |
Run | 9.8 km | 06:40:42 | 00:17:10 | 09:02 min/km | +04:59 (151.) ● | +04:32 (1254.) ● | +04:21 (1732.) ● |
Run | 10.5 km | 06:49:04 | 00:08:22 | 11:57 min/km | +03:24 (157.) ● | +03:13 (1323.) ● | +03:09 (1841.) ● |
Run | 12.6 km | 07:07:49 | 00:18:45 | 08:55 min/km | +04:33 (147.) ● | +04:01 (1170.) ● | +03:50 (1605.) ● |
Run | 14.1 km | 07:18:29 | 00:10:40 | 07:06 min/km | +01:14 (115.) ● | +00:56 (924.) ● | +00:49 (1257.) ● |
Run | 14.2 km | 07:19:34 | 00:01:05 | 10:50 min/km | +00:10 (134.) ● | +00:07 (1016.) ● | +00:06 (1383.) ● |
Run | 14.9 km | 07:23:51 | 00:04:17 | 06:07 min/km | +00:10 (98.) ● | ±00:00 (738.) ● | -00:03 (994.) ● |
Run | 16.7 km | 07:37:43 | 00:13:52 | 07:42 min/km | +00:55 (100.) ● | +00:30 (791.) ● | +00:20 (1067.) ● |
Run | 17.5 km | 07:43:39 | 00:05:56 | 07:24 min/km | +00:43 (109.) ● | +00:33 (919.) ● | +00:29 (1276.) ● |
Run | 19.6 km | 08:00:52 | 00:17:13 | 08:11 min/km | +02:22 (116.) ● | +01:58 (963.) ● | +01:50 (1332.) ● |
Run | 21 km | 08:09:45 | 00:08:53 | 06:20 min/km | -00:10 (85.) ● | -00:29 (642.) ● | -00:35 (850.) ● |
Run | 21.1 km | 08:10:06 | 00:00:21 | 03:29 min/km | +00:01 (99.) ● | -00:02 (611.) ● | -00:02 (811.) ● |
Run | 21.1 km | 08:10:06 | 02:59:03 | 08:29 min/km | +43:03 (147.) ● | +38:33 (1183.) ● | +36:31 (1623.) ● |
Total | 112.8 km | 08:10:06 | 08:10:06 | 13.81 km/h | +02:04:10 (154.) ● | +02:00:21 (1306.) ● | +01:54:21 (1809.) ● |