Rob Quintos -
Ironman 70.3 Texas 2023

Quick facts

1580/1166/148All/Gender/AG

M50-54Age group

1896Bib number

USANationality


47:55	3:12:45	3:01:23	7:14:29

Compare Rob Quintos with other athletes!

1896 Quintos

216 Yanish ×

1342 Deaver ×

1061 Dyke ×

1752 West ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:55	00:47:55	02:31 min/100m	+04:56 (129.) ●	+05:09 (1061.) ●	+04:50 (1453.) ●
Transition		00:54:27	00:06:32	-	+01:07 (119.) ●	+00:59 (966.) ●	+01:08 (1383.) ●
Bike	18 km	01:29:45	00:35:18	30.59 km/h	+03:06 (146.) ●	+02:17 (1020.) ●	+01:43 (1311.) ●
Bike	32.4 km	01:56:50	00:27:05	31.9 km/h	+02:11 (139.) ●	+01:36 (983.) ●	+01:05 (1241.) ●
Bike	44.9 km	02:20:21	00:23:31	31.89 km/h	+01:54 (139.) ●	+01:24 (984.) ●	+00:57 (1242.) ●
Bike	57.4 km	02:53:12	00:32:51	22.83 km/h	+06:47 (156.) ●	+06:10 (1235.) ●	+05:24 (1646.) ●
Bike	71.8 km	03:26:08	00:32:56	26.23 km/h	+03:24 (137.) ●	+02:38 (1006.) ●	+01:50 (1281.) ●
Bike	89.8 km	04:07:12	00:41:04	26.3 km/h	+03:33 (131.) ●	+02:29 (959.) ●	+01:39 (1213.) ●
Bike	89.8 km	04:07:12	03:12:45	27.95 km/h	+20:55 (142.) ●	+16:34 (1051.) ●	+12:38 (1345.) ●
Transition		04:13:06	00:05:54	-	+01:21 (129.) ●	+01:09 (1015.) ●	+01:17 (1431.) ●
Run	0.2 km	04:14:12	00:01:06	05:30 min/km	+00:10 (148.) ●	+00:12 (1211.) ●	+00:11 (1640.) ●
Run	0.3 km	04:15:03	00:00:51	08:30 min/km	+00:02 (105.) ●	+00:03 (913.) ●	+00:01 (1152.) ●
Run	1 km	04:18:58	00:03:55	05:35 min/km	+00:16 (126.) ●	+00:19 (1025.) ●	+00:13 (1325.) ●
Run	2.8 km	04:31:17	00:12:19	06:50 min/km	+00:52 (120.) ●	+00:51 (943.) ●	+00:36 (1248.) ●
Run	3.6 km	04:36:24	00:05:07	06:23 min/km	+00:24 (121.) ●	+00:21 (935.) ●	+00:16 (1257.) ●
Run	5.7 km	04:52:13	00:15:49	07:31 min/km	+02:11 (132.) ●	+02:15 (1052.) ●	+02:01 (1425.) ●
Run	7.1 km	05:05:16	00:13:03	09:19 min/km	+03:53 (159.) ●	+03:54 (1287.) ●	+03:45 (1774.) ●
Run	7.3 km	05:06:31	00:01:15	06:14 min/km	+00:19 (152.) ●	+00:19 (1217.) ●	+00:18 (1673.) ●
Run	7.9 km	05:11:38	00:05:07	08:31 min/km	+01:03 (145.) ●	+01:03 (1166.) ●	+00:59 (1597.) ●
Run	9.8 km	05:27:52	00:16:14	08:32 min/km	+03:30 (146.) ●	+03:36 (1193.) ●	+03:25 (1631.) ●
Run	10.5 km	05:33:59	00:06:07	08:44 min/km	+00:58 (138.) ●	+00:58 (1072.) ●	+00:54 (1464.) ●
Run	12.6 km	05:53:46	00:19:47	09:25 min/km	+05:01 (154.) ●	+05:03 (1230.) ●	+04:52 (1704.) ●
Run	14.1 km	06:06:58	00:13:12	08:48 min/km	+03:27 (155.) ●	+03:28 (1253.) ●	+03:21 (1734.) ●
Run	14.2 km	06:08:06	00:01:08	11:20 min/km	+00:09 (130.) ●	+00:10 (1072.) ●	+00:09 (1463.) ●
Run	14.9 km	06:14:25	00:06:19	09:01 min/km	+02:01 (160.) ●	+02:02 (1302.) ●	+01:59 (1813.) ●
Run	16.7 km	06:33:32	00:19:07	10:37 min/km	+05:41 (160.) ●	+05:45 (1293.) ●	+05:35 (1792.) ●
Run	17.5 km	06:40:43	00:07:11	08:58 min/km	+01:46 (150.) ●	+01:48 (1210.) ●	+01:44 (1672.) ●
Run	19.6 km	07:01:17	00:20:34	09:47 min/km	+05:14 (149.) ●	+05:19 (1220.) ●	+05:11 (1700.) ●
Run	21 km	07:13:56	00:12:39	09:02 min/km	+03:10 (146.) ●	+03:17 (1209.) ●	+03:11 (1683.) ●
Run	21.1 km	07:14:29	00:00:33	05:29 min/km	+00:10 (158.) ●	+00:10 (1302.) ●	+00:10 (1811.) ●
Run	21.1 km	07:14:29	03:01:23	08:35 min/km	+40:17 (150.) ●	+40:53 (1205.) ●	+38:51 (1652.) ●
Total	112.8 km	07:14:29	07:14:29	15.58 km/h	+01:08:36 (148.) ●	+01:04:44 (1166.) ●	+58:44 (1580.) ●

Ovr	Gen	Div	Name	#	AG
1525	1132	143	Ricardo Trevino	357	M50-54	USA	00:37:10	03:02:55	03:13:40	07:05:47
1536	1139	144	Kahn Grice	576	M50-54	USA	00:56:58	03:13:17	02:45:24	07:08:11
1557	1153	145	Cabot Aycock	207	M50-54	USA	00:56:30	03:11:48	02:49:42	07:11:39
1569	1160	146	Curtis Yanish	216	M50-54	USA	00:54:58	03:07:43	03:01:12	07:12:58
1576	1164	147	Chris Deaver	1342	M50-54	USA	00:46:17	03:20:11	02:55:23	07:14:07
1580	1166	148	Rob Quintos	1896	M50-54	USA	00:47:55	03:12:45	03:01:23	07:14:29
1587	1172	149	Brett Dyke	1061	M50-54	USA	00:44:12	03:01:31	03:17:41	07:15:33
1638	1204	150	Tracey West	1752	M50-54	USA	00:45:06	03:07:35	03:10:03	07:24:03
1647	1210	151	Olazhir Ledezma	1813	M50-54	USA	01:11:19	03:14:47	02:44:12	07:26:51
1650	1211	152	Scott Rodges	950	M50-54	USA	00:47:38	03:08:04	03:15:59	07:27:04