![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Christian Cortes -
Ironman 70.3 Texas 2023
Quick facts
487/393/51All/Gender/AG
M50-54Age group
200Bib number
USANationality
38:10 | 2:40:54 | 2:05:48 | 5:35:08 |
Compare Christian Cortes with other athletes!
200 Cortes
1541 Noland ×
953 Green ×
983 Didier ×
1129 Benes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | -04:49 (47.) ● | -04:36 (370.) ● | -04:55 (485.) ● |
Transition | 00:42:58 | 00:04:48 | - | -00:37 (82.) ● | -00:45 (631.) ● | -00:36 (903.) ● | |
Bike | 18 km | 01:13:14 | 00:30:16 | 35.68 km/h | -01:56 (46.) ● | -02:45 (294.) ● | -03:19 (335.) ● |
Bike | 32.4 km | 01:36:53 | 00:23:39 | 36.53 km/h | -01:15 (55.) ● | -01:50 (374.) ● | -02:21 (435.) ● |
Bike | 44.9 km | 01:57:24 | 00:20:31 | 36.56 km/h | -01:06 (55.) ● | -01:36 (372.) ● | -02:03 (432.) ● |
Bike | 57.4 km | 02:22:03 | 00:24:39 | 30.43 km/h | -01:25 (64.) ● | -02:02 (449.) ● | -02:48 (521.) ● |
Bike | 71.8 km | 02:48:40 | 00:26:37 | 32.46 km/h | -02:55 (41.) ● | -03:41 (308.) ● | -04:29 (345.) ● |
Bike | 89.8 km | 03:23:52 | 00:35:12 | 30.68 km/h | -02:19 (53.) ● | -03:23 (397.) ● | -04:13 (455.) ● |
Bike | 89.8 km | 03:23:52 | 02:40:54 | 33.49 km/h | -10:56 (52.) ● | -15:17 (347.) ● | -19:13 (398.) ● |
Transition | 03:29:20 | 00:05:28 | - | +00:55 (118.) ● | +00:43 (947.) ● | +00:51 (1334.) ● | |
Run | 0.2 km | 03:30:08 | 00:00:48 | 04:00 min/km | -00:08 (35.) ● | -00:06 (407.) ● | -00:07 (496.) ● |
Run | 0.3 km | 03:30:53 | 00:00:45 | 07:30 min/km | -00:04 (40.) ● | -00:03 (461.) ● | -00:05 (557.) ● |
Run | 1 km | 03:34:13 | 00:03:20 | 04:45 min/km | -00:19 (42.) ● | -00:16 (484.) ● | -00:22 (594.) ● |
Run | 2.8 km | 03:45:03 | 00:10:50 | 06:01 min/km | -00:37 (67.) ● | -00:38 (611.) ● | -00:53 (788.) ● |
Run | 3.6 km | 03:49:03 | 00:04:00 | 04:59 min/km | -00:43 (34.) ● | -00:46 (340.) ● | -00:51 (423.) ● |
Run | 5.7 km | 04:03:16 | 00:14:13 | 06:46 min/km | +00:35 (102.) ● | +00:39 (865.) ● | +00:25 (1150.) ● |
Run | 7.1 km | 04:11:33 | 00:08:17 | 05:55 min/km | -00:53 (58.) ● | -00:52 (517.) ● | -01:01 (676.) ● |
Run | 7.3 km | 04:12:19 | 00:00:46 | 03:49 min/km | -00:10 (26.) ● | -00:10 (244.) ● | -00:11 (314.) ● |
Run | 7.9 km | 04:15:42 | 00:03:23 | 05:38 min/km | -00:41 (27.) ● | -00:41 (306.) ● | -00:45 (384.) ● |
Run | 9.8 km | 04:27:51 | 00:12:09 | 06:23 min/km | -00:35 (77.) ● | -00:29 (644.) ● | -00:40 (854.) ● |
Run | 10.5 km | 04:32:05 | 00:04:14 | 06:02 min/km | -00:55 (32.) ● | -00:55 (348.) ● | -00:59 (437.) ● |
Run | 12.6 km | 04:46:53 | 00:14:48 | 07:02 min/km | +00:02 (92.) ● | +00:04 (735.) ● | -00:07 (980.) ● |
Run | 14.1 km | 04:56:17 | 00:09:24 | 06:16 min/km | -00:21 (77.) ● | -00:20 (649.) ● | -00:27 (865.) ● |
Run | 14.2 km | 04:57:04 | 00:00:47 | 07:50 min/km | -00:12 (22.) ● | -00:11 (244.) ● | -00:12 (305.) ● |
Run | 14.9 km | 05:00:30 | 00:03:26 | 04:54 min/km | -00:52 (23.) ● | -00:51 (266.) ● | -00:54 (323.) ● |
Run | 16.7 km | 05:11:04 | 00:10:34 | 05:52 min/km | -02:52 (22.) ● | -02:48 (243.) ● | -02:58 (304.) ● |
Run | 17.5 km | 05:15:08 | 00:04:04 | 05:04 min/km | -01:21 (19.) ● | -01:19 (208.) ● | -01:23 (254.) ● |
Run | 19.6 km | 05:27:36 | 00:12:28 | 05:56 min/km | -02:52 (37.) ● | -02:47 (336.) ● | -02:55 (433.) ● |
Run | 21 km | 05:34:48 | 00:07:12 | 05:08 min/km | -02:17 (22.) ● | -02:10 (240.) ● | -02:16 (293.) ● |
Run | 21.1 km | 05:35:08 | 00:00:20 | 03:19 min/km | -00:03 (39.) ● | -00:03 (464.) ● | -00:03 (600.) ● |
Run | 21.1 km | 05:35:08 | 02:05:48 | 05:57 min/km | -15:18 (53.) ● | -14:42 (476.) ● | -16:44 (619.) ● |
Total | 112.8 km | 05:35:08 | 05:35:08 | 20.19 km/h | -30:45 (51.) ● | -34:37 (393.) ● | -40:37 (487.) ● |
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