Cabot Aycock -
Ironman 70.3 Texas 2023
Quick facts
1557/1153/145All/Gender/AG
M50-54Age group
207Bib number
USANationality
56:30 | 3:11:48 | 2:49:42 | 7:11:39 |
Compare Cabot Aycock with other athletes!
207 Aycock
357 Trevino ×
576 Grice ×
216 Yanish ×
1342 Deaver ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:30 | 00:56:30 | 02:58 min/100m | +13:31 (150.) ● | +13:44 (1262.) ● | +13:25 (1754.) ● |
Transition | 01:04:54 | 00:08:24 | - | +02:59 (143.) ● | +02:51 (1169.) ● | +03:00 (1654.) ● | |
Bike | 18 km | 01:39:09 | 00:34:15 | 31.53 km/h | +02:03 (125.) ● | +01:14 (873.) ● | +00:40 (1100.) ● |
Bike | 32.4 km | 02:06:48 | 00:27:39 | 31.25 km/h | +02:45 (145.) ● | +02:10 (1062.) ● | +01:39 (1351.) ● |
Bike | 44.9 km | 02:30:48 | 00:24:00 | 31.25 km/h | +02:23 (145.) ● | +01:53 (1062.) ● | +01:26 (1351.) ● |
Bike | 57.4 km | 03:01:20 | 00:30:32 | 24.56 km/h | +04:28 (148.) ● | +03:51 (1128.) ● | +03:05 (1476.) ● |
Bike | 71.8 km | 03:34:10 | 00:32:50 | 26.31 km/h | +03:18 (133.) ● | +02:32 (990.) ● | +01:44 (1261.) ● |
Bike | 89.8 km | 04:16:42 | 00:42:32 | 25.39 km/h | +05:01 (143.) ● | +03:57 (1057.) ● | +03:07 (1372.) ● |
Bike | 89.8 km | 04:16:42 | 03:11:48 | 28.09 km/h | +19:58 (141.) ● | +15:37 (1034.) ● | +11:41 (1319.) ● |
Transition | 04:21:57 | 00:05:15 | - | +00:42 (114.) ● | +00:30 (908.) ● | +00:38 (1273.) ● | |
Run | 0.2 km | 04:22:57 | 00:01:00 | 05:00 min/km | +00:04 (123.) ● | +00:06 (1076.) ● | +00:05 (1433.) ● |
Run | 0.3 km | 04:23:51 | 00:00:54 | 09:00 min/km | +00:05 (131.) ● | +00:06 (1051.) ● | +00:04 (1366.) ● |
Run | 1 km | 04:27:39 | 00:03:48 | 05:25 min/km | +00:09 (112.) ● | +00:12 (946.) ● | +00:06 (1208.) ● |
Run | 2.8 km | 04:40:18 | 00:12:39 | 07:01 min/km | +01:12 (128.) ● | +01:11 (1001.) ● | +00:56 (1336.) ● |
Run | 3.6 km | 04:46:38 | 00:06:20 | 07:54 min/km | +01:37 (153.) ● | +01:34 (1212.) ● | +01:29 (1660.) ● |
Run | 5.7 km | 05:04:44 | 00:18:06 | 08:37 min/km | +04:28 (148.) ● | +04:32 (1220.) ● | +04:18 (1679.) ● |
Run | 7.1 km | 05:17:08 | 00:12:24 | 08:51 min/km | +03:14 (153.) ● | +03:15 (1249.) ● | +03:06 (1718.) ● |
Run | 7.3 km | 05:18:03 | 00:00:55 | 04:34 min/km | -00:01 (94.) ● | -00:01 (753.) ● | -00:02 (997.) ● |
Run | 7.9 km | 05:24:07 | 00:06:04 | 10:06 min/km | +02:00 (161.) ● | +02:00 (1306.) ● | +01:56 (1812.) ● |
Run | 9.8 km | 05:40:57 | 00:16:50 | 08:51 min/km | +04:06 (154.) ● | +04:12 (1239.) ● | +04:01 (1708.) ● |
Run | 10.5 km | 05:46:32 | 00:05:35 | 07:58 min/km | +00:26 (117.) ● | +00:26 (910.) ● | +00:22 (1244.) ● |
Run | 12.6 km | 06:04:32 | 00:18:00 | 08:34 min/km | +03:14 (137.) ● | +03:16 (1103.) ● | +03:05 (1511.) ● |
Run | 14.1 km | 06:15:51 | 00:11:19 | 07:32 min/km | +01:34 (131.) ● | +01:35 (1050.) ● | +01:28 (1436.) ● |
Run | 14.2 km | 06:16:48 | 00:00:57 | 09:30 min/km | -00:02 (92.) ● | -00:01 (746.) ● | -00:02 (987.) ● |
Run | 14.9 km | 06:21:51 | 00:05:03 | 07:12 min/km | +00:45 (131.) ● | +00:46 (1047.) ● | +00:43 (1444.) ● |
Run | 16.7 km | 06:37:22 | 00:15:31 | 08:37 min/km | +02:05 (128.) ● | +02:09 (1029.) ● | +01:59 (1422.) ● |
Run | 17.5 km | 06:42:53 | 00:05:31 | 06:53 min/km | +00:06 (99.) ● | +00:08 (781.) ● | +00:04 (1062.) ● |
Run | 19.6 km | 07:01:00 | 00:18:07 | 08:37 min/km | +02:47 (126.) ● | +02:52 (1047.) ● | +02:44 (1456.) ● |
Run | 21 km | 07:11:18 | 00:10:18 | 07:21 min/km | +00:49 (120.) ● | +00:56 (942.) ● | +00:50 (1307.) ● |
Run | 21.1 km | 07:11:39 | 00:00:21 | 03:29 min/km | -00:02 (58.) ● | -00:02 (573.) ● | -00:02 (754.) ● |
Run | 21.1 km | 07:11:39 | 02:49:42 | 08:02 min/km | +28:36 (137.) ● | +29:12 (1120.) ● | +27:10 (1531.) ● |
Total | 112.8 km | 07:11:39 | 07:11:39 | 15.68 km/h | +01:05:46 (145.) ● | +01:01:54 (1153.) ● | +55:54 (1557.) ● |