Sandra Morris -
Ironman 70.3 Texas 2023

Quick facts

1607/351/43All/Gender/AG

F50-54Age group

281Bib number

USANationality


50:14	3:41:21	2:36:25	7:19:13

Compare Sandra Morris with other athletes!

281 Morris

826 Doggett ×

322 Kim ×

275 Ouellette ×

1003 Bourque ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:14	00:50:14	02:38 min/100m	+06:02 (44.) ●	+05:51 (366.) ●	+07:09 (1563.) ●
Transition		00:56:36	00:06:22	-	+00:54 (39.) ●	+00:57 (328.) ●	+00:58 (1347.) ●
Bike	18 km	01:35:36	00:39:00	27.69 km/h	+04:20 (45.) ●	+03:46 (400.) ●	+05:25 (1766.) ●
Bike	32.4 km	02:08:15	00:32:39	26.46 km/h	+05:34 (50.) ●	+05:13 (432.) ●	+06:39 (1823.) ●
Bike	44.9 km	02:36:35	00:28:20	26.47 km/h	+04:49 (50.) ●	+04:31 (431.) ●	+05:46 (1822.) ●
Bike	57.4 km	03:13:51	00:37:16	20.13 km/h	+08:16 (49.) ●	+07:52 (426.) ●	+09:49 (1812.) ●
Bike	71.8 km	03:56:28	00:42:37	20.27 km/h	+09:49 (51.) ●	+09:33 (436.) ●	+11:31 (1825.) ●
Bike	89.8 km	04:37:57	00:41:29	26.03 km/h	+00:30 (28.) ●	-00:03 (232.) ●	+02:04 (1265.) ●
Bike	89.8 km	04:37:57	03:41:21	24.34 km/h	+33:18 (49.) ●	+30:52 (407.) ●	+41:14 (1779.) ●
Transition		04:42:48	00:04:51	-	+00:21 (34.) ●	+00:07 (261.) ●	+00:14 (1178.) ●
Run	0.2 km	04:43:49	00:01:01	05:05 min/km	±00:00 (33.) ●	+00:02 (309.) ●	+00:06 (1497.) ●
Run	0.3 km	04:44:45	00:00:56	09:20 min/km	±00:00 (33.) ●	+00:02 (309.) ●	+00:06 (1515.) ●
Run	1 km	04:48:54	00:04:09	05:55 min/km	+00:04 (30.) ●	+00:11 (307.) ●	+00:27 (1502.) ●
Run	2.8 km	05:02:17	00:13:23	07:26 min/km	+00:42 (33.) ●	+00:49 (314.) ●	+01:40 (1486.) ●
Run	3.6 km	05:07:26	00:05:09	06:26 min/km	-00:03 (25.) ●	-00:01 (268.) ●	+00:18 (1278.) ●
Run	5.7 km	05:23:09	00:15:43	07:29 min/km	+00:50 (30.) ●	+01:03 (300.) ●	+01:55 (1414.) ●
Run	7.1 km	05:33:13	00:10:04	07:11 min/km	-00:03 (27.) ●	+00:13 (264.) ●	+00:46 (1263.) ●
Run	7.3 km	05:34:15	00:01:02	05:09 min/km	-00:02 (30.) ●	+00:02 (306.) ●	+00:05 (1412.) ●
Run	7.9 km	05:38:47	00:04:32	07:33 min/km	+00:09 (31.) ●	+00:11 (287.) ●	+00:24 (1331.) ●
Run	9.8 km	05:53:48	00:15:01	07:54 min/km	+01:13 (33.) ●	+01:33 (322.) ●	+02:12 (1471.) ●
Run	10.5 km	05:59:18	00:05:30	07:51 min/km	-00:02 (24.) ●	+00:03 (262.) ●	+00:17 (1208.) ●
Run	12.6 km	06:15:43	00:16:25	07:49 min/km	+00:20 (29.) ●	+00:47 (276.) ●	+01:30 (1271.) ●
Run	14.1 km	06:26:26	00:10:43	07:08 min/km	+00:17 (29.) ●	+00:26 (277.) ●	+00:52 (1272.) ●
Run	14.2 km	06:27:33	00:01:07	11:10 min/km	+00:03 (32.) ●	+00:05 (320.) ●	+00:08 (1445.) ●
Run	14.9 km	06:32:23	00:04:50	06:54 min/km	+00:17 (32.) ●	+00:20 (304.) ●	+00:30 (1347.) ●
Run	16.7 km	06:47:15	00:14:52	08:15 min/km	+00:38 (32.) ●	+00:46 (289.) ●	+01:20 (1292.) ●
Run	17.5 km	06:53:03	00:05:48	07:14 min/km	-00:01 (28.) ●	+00:07 (274.) ●	+00:21 (1214.) ●
Run	19.6 km	07:09:21	00:16:18	07:45 min/km	+00:15 (30.) ●	+00:30 (270.) ●	+00:55 (1180.) ●
Run	21 km	07:18:51	00:09:30	06:47 min/km	-00:27 (22.) ●	-00:17 (225.) ●	+00:02 (1069.) ●
Run	21.1 km	07:19:13	00:00:22	03:39 min/km	-00:02 (15.) ●	-00:01 (209.) ●	-00:01 (982.) ●
Run	21.1 km	07:19:13	02:36:25	07:24 min/km	+04:08 (28.) ●	+06:51 (284.) ●	+13:53 (1317.) ●
Total	112.8 km	07:19:13	07:19:13	15.41 km/h	+44:43 (43.) ●	+44:38 (351.) ●	+01:03:28 (1607.) ●

Ovr	Gen	Div	Name	#	AG
1521	323	38	Niki Henkel	298	F50-54	USA	00:43:17	03:12:57	03:01:44	07:05:26
1528	328	39	Patricia Martin	1190	F50-54	USA	00:54:29	03:05:04	02:49:27	07:06:39
1564	337	40	Cindy Smith	1665	F50-54	USA	00:43:05	03:24:16	02:55:52	07:12:27
1586	343	41	Lisa Doggett	826	F50-54	USA	00:42:28	03:37:51	02:40:46	07:15:30
1601	348	42	Mimi Kim	322	F50-54	USA	00:42:04	03:03:55	03:21:58	07:17:39
1607	351	43	Sandra Morris	281	F50-54	USA	00:50:14	03:41:21	02:36:25	07:19:13
1616	354	44	Shannon Ouellette	275	F50-54	CAN	00:43:09	03:21:16	03:06:36	07:20:45
1642	361	45	Rebecca Bourque	1003	F50-54	USA	00:42:49	03:09:48	03:25:58	07:25:53
1661	366	46	Maria Teresa Llamosas	547	F50-54	PRY	01:08:17	03:31:21	02:38:59	07:29:08
1669	370	47	Shannon Richards	874	F50-54	USA	00:43:04	03:26:22	03:13:08	07:30:45