Linda Knox -
Ironman 70.3 Texas 2023

Quick facts

1785/412/34All/Gender/AG

F55-59Age group

306Bib number

USANationality


51:53	3:14:33	3:42:58	8:01:10

Compare Linda Knox with other athletes!

306 Knox

1658 Sessums ×

1213 Zeier ×

1555 Bradshaw ×

312 Ricard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:53	00:51:53	02:43 min/100m	+05:36 (29.) ●	+07:30 (388.) ●	+08:48 (1643.) ●
Transition		00:58:31	00:06:38	-	+01:17 (29.) ●	+01:13 (349.) ●	+01:14 (1401.) ●
Bike	18 km	01:34:59	00:36:28	29.62 km/h	+01:34 (27.) ●	+01:14 (302.) ●	+02:53 (1504.) ●
Bike	32.4 km	02:02:51	00:27:52	31 km/h	+00:28 (18.) ●	+00:26 (261.) ●	+01:52 (1398.) ●
Bike	44.9 km	02:27:02	00:24:11	31.01 km/h	+00:24 (18.) ●	+00:22 (261.) ●	+01:37 (1398.) ●
Bike	57.4 km	02:57:20	00:30:18	24.75 km/h	+01:13 (23.) ●	+00:54 (291.) ●	+02:51 (1457.) ●
Bike	71.8 km	03:30:28	00:33:08	26.08 km/h	+00:26 (20.) ●	+00:04 (243.) ●	+02:02 (1310.) ●
Bike	89.8 km	04:13:04	00:42:36	25.35 km/h	+01:33 (22.) ●	+01:04 (271.) ●	+03:11 (1380.) ●
Bike	89.8 km	04:13:04	03:14:33	27.69 km/h	+05:38 (20.) ●	+04:04 (266.) ●	+14:26 (1396.) ●
Transition		04:18:12	00:05:08	-	+00:16 (22.) ●	+00:24 (281.) ●	+00:31 (1235.) ●
Run	0.2 km	04:19:22	00:01:10	05:50 min/km	+00:05 (27.) ●	+00:11 (382.) ●	+00:15 (1715.) ●
Run	0.3 km	04:20:25	00:01:03	10:30 min/km	+00:05 (28.) ●	+00:09 (378.) ●	+00:13 (1719.) ●
Run	1 km	04:24:52	00:04:27	06:21 min/km	+00:19 (30.) ●	+00:29 (354.) ●	+00:45 (1641.) ●
Run	2.8 km	04:40:20	00:15:28	08:35 min/km	+02:18 (31.) ●	+02:54 (384.) ●	+03:45 (1703.) ●
Run	3.6 km	04:46:57	00:06:37	08:16 min/km	+01:11 (30.) ●	+01:27 (388.) ●	+01:46 (1716.) ●
Run	5.7 km	05:07:57	00:21:00	10:00 min/km	+05:46 (35.) ●	+06:20 (435.) ●	+07:12 (1826.) ●
Run	7.1 km	05:21:39	00:13:42	09:47 min/km	+03:27 (35.) ●	+03:51 (424.) ●	+04:24 (1811.) ●
Run	7.3 km	05:23:00	00:01:21	06:44 min/km	+00:19 (35.) ●	+00:21 (411.) ●	+00:24 (1753.) ●
Run	7.9 km	05:28:59	00:05:59	09:58 min/km	+01:25 (34.) ●	+01:38 (426.) ●	+01:51 (1807.) ●
Run	9.8 km	05:48:02	00:19:03	10:01 min/km	+04:59 (35.) ●	+05:35 (435.) ●	+06:14 (1831.) ●
Run	10.5 km	05:55:57	00:07:55	11:18 min/km	+02:14 (35.) ●	+02:28 (430.) ●	+02:42 (1812.) ●
Run	12.6 km	06:18:31	00:22:34	10:44 min/km	+06:32 (36.) ●	+06:56 (432.) ●	+07:39 (1825.) ●
Run	14.1 km	06:33:43	00:15:12	10:08 min/km	+04:34 (36.) ●	+04:55 (439.) ●	+05:21 (1837.) ●
Run	14.2 km	06:35:11	00:01:28	14:40 min/km	+00:21 (33.) ●	+00:26 (425.) ●	+00:29 (1793.) ●
Run	14.9 km	06:41:54	00:06:43	09:35 min/km	+01:58 (35.) ●	+02:13 (441.) ●	+02:23 (1849.) ●
Run	16.7 km	07:09:23	00:27:29	15:16 min/km	+12:21 (36.) ●	+13:23 (448.) ●	+13:57 (1869.) ●
Run	17.5 km	07:22:23	00:13:00	16:14 min/km	+06:52 (36.) ●	+07:19 (448.) ●	+07:33 (1869.) ●
Run	19.6 km	07:45:39	00:23:16	11:04 min/km	+06:39 (34.) ●	+07:28 (436.) ●	+07:53 (1826.) ●
Run	21 km	08:00:28	00:14:49	10:35 min/km	+04:29 (36.) ●	+05:02 (439.) ●	+05:21 (1828.) ●
Run	21.1 km	08:01:10	00:00:42	06:59 min/km	+00:16 (35.) ●	+00:19 (443.) ●	+00:19 (1856.) ●
Run	21.1 km	08:01:10	03:42:58	10:34 min/km	+01:06:10 (36.) ●	+01:13:24 (439.) ●	+01:20:26 (1855.) ●
Total	112.8 km	08:01:10	08:01:10	14.07 km/h	+01:18:57 (34.) ●	+01:26:35 (412.) ●	+01:45:25 (1785.) ●

Ovr	Gen	Div	Name	#	AG
1741	396	29	Carol Wooldridge	958	F55-59	USA	00:53:55	03:35:17	03:00:53	07:51:21
1745	399	30	Ann Sloan	1262	F55-59	USA	00:51:03	03:35:34	03:06:27	07:52:06
1761	403	31	Terri Burke	1400	F55-59	USA	00:58:19	03:35:59	03:07:46	07:55:55
1763	405	32	Gina Sessums	1658	F55-59	USA	01:07:33	03:27:04	03:07:11	07:56:14
1784	411	33	Melissa Zeier	1213	F55-59	USA	00:57:46	03:21:44	03:28:00	08:01:04
1785	412	34	Linda Knox	306	F55-59	USA	00:51:53	03:14:33	03:42:58	08:01:10
1796	418	35	Veronica Bradshaw	1555	F55-59	USA	00:57:29	03:44:57	03:12:57	08:04:27
1845	438	36	Kaylin Ricard	312	F55-59	USA	01:09:53	03:35:58	03:25:55	08:27:54