John Willingham -
Ironman 70.3 Texas 2023
Quick facts
776/615/78All/Gender/AG
M25-29Age group
317Bib number
USANationality
41:11 | 2:46:14 | 2:22:59 | 5:58:41 |
Compare John Willingham with other athletes!
317 Willingham
363 Ferguson ×
1205 Crowther ×
333 McMahan ×
1006 Moss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | -00:05 (88.) ● | -01:35 (631.) ● | -01:54 (827.) ● |
Transition | 00:46:21 | 00:05:10 | - | -00:13 (86.) ● | -00:23 (720.) ● | -00:14 (1036.) ● | |
Bike | 18 km | 01:17:20 | 00:30:59 | 34.86 km/h | -02:34 (37.) ● | -02:02 (392.) ● | -02:36 (454.) ● |
Bike | 32.4 km | 01:41:16 | 00:23:56 | 36.1 km/h | -01:52 (43.) ● | -01:33 (424.) ● | -02:04 (493.) ● |
Bike | 44.9 km | 02:02:03 | 00:20:47 | 36.09 km/h | -01:36 (44.) ● | -01:20 (425.) ● | -01:47 (495.) ● |
Bike | 57.4 km | 02:27:00 | 00:24:57 | 30.06 km/h | -01:58 (54.) ● | -01:44 (488.) ● | -02:30 (571.) ● |
Bike | 71.8 km | 02:55:52 | 00:28:52 | 29.93 km/h | -02:01 (61.) ● | -01:26 (565.) ● | -02:14 (677.) ● |
Bike | 89.8 km | 03:32:35 | 00:36:43 | 29.41 km/h | -02:32 (63.) ● | -01:52 (558.) ● | -02:42 (658.) ● |
Bike | 89.8 km | 03:32:35 | 02:46:14 | 32.41 km/h | -12:33 (48.) ● | -09:57 (468.) ● | -13:53 (548.) ● |
Transition | 03:35:42 | 00:03:07 | - | -01:23 (53.) ● | -01:38 (405.) ● | -01:30 (600.) ● | |
Run | 0.2 km | 03:36:41 | 00:00:59 | 04:55 min/km | +00:08 (133.) ● | +00:05 (1053.) ● | +00:04 (1396.) ● |
Run | 0.3 km | 03:37:29 | 00:00:48 | 08:00 min/km | +00:01 (106.) ● | ±00:00 (704.) ● | -00:02 (871.) ● |
Run | 1 km | 03:41:04 | 00:03:35 | 05:07 min/km | +00:07 (109.) ● | -00:01 (767.) ● | -00:07 (966.) ● |
Run | 2.8 km | 03:52:54 | 00:11:50 | 06:34 min/km | +00:42 (106.) ● | +00:22 (858.) ● | +00:07 (1125.) ● |
Run | 3.6 km | 03:57:49 | 00:04:55 | 06:08 min/km | +00:12 (103.) ● | +00:09 (859.) ● | +00:04 (1148.) ● |
Run | 5.7 km | 04:11:55 | 00:14:06 | 06:42 min/km | +00:56 (108.) ● | +00:32 (840.) ● | +00:18 (1117.) ● |
Run | 7.1 km | 04:21:13 | 00:09:18 | 06:38 min/km | +00:25 (98.) ● | +00:09 (784.) ● | ±00:00 (1042.) ● |
Run | 7.3 km | 04:22:10 | 00:00:57 | 04:44 min/km | +00:04 (113.) ● | +00:01 (864.) ● | ±00:00 (1148.) ● |
Run | 7.9 km | 04:26:23 | 00:04:13 | 07:01 min/km | +00:19 (106.) ● | +00:09 (836.) ● | +00:05 (1124.) ● |
Run | 9.8 km | 04:39:27 | 00:13:04 | 06:52 min/km | +00:53 (101.) ● | +00:26 (794.) ● | +00:15 (1070.) ● |
Run | 10.5 km | 04:44:30 | 00:05:03 | 07:12 min/km | +00:05 (97.) ● | -00:06 (734.) ● | -00:10 (980.) ● |
Run | 12.6 km | 05:00:03 | 00:15:33 | 07:24 min/km | +01:21 (107.) ● | +00:49 (838.) ● | +00:38 (1130.) ● |
Run | 14.1 km | 05:10:24 | 00:10:21 | 06:54 min/km | +00:55 (109.) ● | +00:37 (867.) ● | +00:30 (1172.) ● |
Run | 14.2 km | 05:11:30 | 00:01:06 | 11:00 min/km | +00:11 (138.) ● | +00:08 (1042.) ● | +00:07 (1417.) ● |
Run | 14.9 km | 05:15:40 | 00:04:10 | 05:57 min/km | +00:03 (90.) ● | -00:07 (688.) ● | -00:10 (915.) ● |
Run | 16.7 km | 05:28:39 | 00:12:59 | 07:12 min/km | +00:02 (84.) ● | -00:23 (650.) ● | -00:33 (870.) ● |
Run | 17.5 km | 05:33:45 | 00:05:06 | 06:22 min/km | -00:07 (84.) ● | -00:17 (636.) ● | -00:21 (846.) ● |
Run | 19.6 km | 05:48:52 | 00:15:07 | 07:11 min/km | +00:16 (89.) ● | -00:08 (693.) ● | -00:16 (944.) ● |
Run | 21 km | 05:58:18 | 00:09:26 | 06:44 min/km | +00:23 (102.) ● | +00:04 (781.) ● | -00:02 (1054.) ● |
Run | 21.1 km | 05:58:41 | 00:00:23 | 03:49 min/km | +00:03 (118.) ● | ±00:00 (832.) ● | ±00:00 (1137.) ● |
Run | 21.1 km | 05:58:41 | 02:22:59 | 06:46 min/km | +06:59 (103.) ● | +02:29 (767.) ● | +00:27 (1023.) ● |
Total | 112.8 km | 05:58:41 | 05:58:41 | 18.87 km/h | -07:15 (78.) ● | -11:04 (615.) ● | -17:04 (776.) ● |