Hugo Bernal -
Ironman 70.3 Texas 2023

  Quick facts

1441/1079/184All/Gender/AG

M35-39Age group

328Bib number

USANationality

50:282:52:243:04:35 6:56:10

  Compare Hugo Bernal with other athletes!

328 Bernal
991 Stvalentine × 
1241 Roland × 
1917 Penot × 
1246 King × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:28 00:50:2802:39 min/100m+07:39 (190.) +07:42 (1140.) +07:23 (1582.)
Transition 00:54:55 00:04:27 - -01:05 (99.) -01:06 (543.) -00:57 (792.)
Bike18 km 01:25:56 00:31:0134.82 km/h-01:51 (75.) -02:00 (395.) -02:34 (463.)
Bike32.4 km 01:51:14 00:25:1834.15 km/h-00:04 (111.) -00:11 (655.) -00:42 (790.)
Bike44.9 km 02:13:11 00:21:5734.17 km/h-00:04 (111.) -00:10 (655.) -00:37 (790.)
Bike57.4 km 02:39:12 00:26:0128.83 km/h-00:30 (114.) -00:40 (646.) -01:26 (781.)
Bike71.8 km 03:09:45 00:30:3328.28 km/h+00:18 (129.) +00:15 (768.) -00:33 (949.)
Bike89.8 km 03:47:19 00:37:3428.75 km/h-01:01 (119.) -01:01 (650.) -01:51 (782.)
Bike89.8 km 03:47:19 02:52:2431.25 km/h-03:12 (113.) -03:47 (622.) -07:43 (748.)
Transition 03:51:35 00:04:16 - -00:31 (118.) -00:29 (708.) -00:21 (998.)
Run0.2 km 03:52:28 00:00:5304:25 min/km-00:01 (144.) -00:01 (809.) -00:02 (1018.)
Run0.3 km 03:53:19 00:00:5108:30 min/km+00:03 (161.) +00:03 (952.) +00:01 (1212.)
Run1 km 03:57:17 00:03:5805:40 min/km+00:24 (184.) +00:22 (1055.) +00:16 (1378.)
Run2.8 km 04:10:15 00:12:5807:12 min/km+01:42 (183.) +01:30 (1058.) +01:15 (1419.)
Run3.6 km 04:15:45 00:05:3006:52 min/km+00:53 (185.) +00:44 (1061.) +00:39 (1436.)
Run5.7 km 04:32:06 00:16:2107:47 min/km+03:03 (190.) +02:47 (1107.) +02:33 (1503.)
Run7.1 km 04:43:21 00:11:1508:02 min/km+02:17 (197.) +02:06 (1138.) +01:57 (1549.)
Run7.3 km 04:44:19 00:00:5804:49 min/km+00:04 (166.) +00:02 (934.) +00:01 (1253.)
Run7.9 km 04:49:13 00:04:5408:09 min/km+00:55 (192.) +00:50 (1112.) +00:46 (1516.)
Run9.8 km 05:04:25 00:15:1207:59 min/km+02:51 (195.) +02:34 (1110.) +02:23 (1509.)
Run10.5 km 05:10:44 00:06:1909:01 min/km+01:21 (198.) +01:10 (1118.) +01:06 (1528.)
Run12.6 km 05:29:39 00:18:5509:00 min/km+04:30 (202.) +04:11 (1185.) +04:00 (1626.)
Run14.1 km 05:42:41 00:13:0208:41 min/km+03:30 (209.) +03:18 (1244.) +03:11 (1720.)
Run14.2 km 05:44:07 00:01:2614:20 min/km+00:29 (217.) +00:28 (1285.) +00:27 (1784.)
Run14.9 km 05:50:07 00:06:0008:34 min/km+01:51 (216.) +01:43 (1275.) +01:40 (1773.)
Run16.7 km 06:09:33 00:19:2610:47 min/km+06:23 (218.) +06:04 (1302.) +05:54 (1805.)
Run17.5 km 06:17:11 00:07:3809:32 min/km+02:24 (212.) +02:15 (1267.) +02:11 (1760.)
Run19.6 km 06:39:20 00:22:0910:32 min/km+07:17 (216.) +06:54 (1283.) +06:46 (1784.)
Run21 km 06:55:16 00:15:5611:22 min/km+06:44 (221.) +06:34 (1331.) +06:28 (1853.)
Run21.1 km 06:56:10 00:00:5408:59 min/km+00:32 (224.) +00:31 (1339.) +00:31 (1866.)
Run21.1 km 06:56:10 03:04:3508:44 min/km+47:12 (209.) +44:05 (1225.) +42:03 (1681.)
Total 112.8 km 06:56:10 06:56:1016.26 km/h+50:03 (184.) +46:25 (1079.) +40:25 (1441.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance