Robert Heister -
Ironman 70.3 Texas 2023
Quick facts
1531/1135/80All/Gender/AG
M55-59Age group
368Bib number
USANationality
52:44 | 3:11:11 | 2:48:50 | 7:07:24 |
Compare Robert Heister with other athletes!
368 Heister
1648 Eastland ×
542 Spicer ×
291 Wilbanks ×
1322 Gomez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:44 | 00:52:44 | 02:46 min/100m | +09:50 (90.) ● | +09:58 (1197.) ● | +09:39 (1673.) ● |
Transition | 01:01:27 | 00:08:43 | - | +02:48 (89.) ● | +03:10 (1196.) ● | +03:19 (1687.) ● | |
Bike | 18 km | 01:36:12 | 00:34:45 | 31.08 km/h | +01:35 (73.) ● | +01:44 (945.) ● | +01:10 (1198.) ● |
Bike | 32.4 km | 02:03:36 | 00:27:24 | 31.53 km/h | +01:38 (75.) ● | +01:55 (1023.) ● | +01:24 (1296.) ● |
Bike | 44.9 km | 02:27:24 | 00:23:48 | 31.51 km/h | +01:26 (76.) ● | +01:41 (1026.) ● | +01:14 (1301.) ● |
Bike | 57.4 km | 02:57:04 | 00:29:40 | 25.28 km/h | +02:28 (79.) ● | +02:59 (1076.) ● | +02:13 (1384.) ● |
Bike | 71.8 km | 03:30:05 | 00:33:01 | 26.17 km/h | +02:35 (80.) ● | +02:43 (1013.) ● | +01:55 (1291.) ● |
Bike | 89.8 km | 04:12:38 | 00:42:33 | 25.38 km/h | +03:43 (81.) ● | +03:58 (1058.) ● | +03:08 (1373.) ● |
Bike | 89.8 km | 04:12:38 | 03:11:11 | 28.18 km/h | +13:25 (75.) ● | +15:00 (1025.) ● | +11:04 (1306.) ● |
Transition | 04:18:34 | 00:05:56 | - | +00:58 (76.) ● | +01:11 (1022.) ● | +01:19 (1441.) ● | |
Run | 0.2 km | 04:19:46 | 00:01:12 | 06:00 min/km | +00:14 (96.) ● | +00:18 (1265.) ● | +00:17 (1736.) ● |
Run | 0.3 km | 04:20:42 | 00:00:56 | 09:20 min/km | +00:03 (71.) ● | +00:08 (1142.) ● | +00:06 (1516.) ● |
Run | 1 km | 04:24:56 | 00:04:14 | 06:02 min/km | +00:16 (73.) ● | +00:38 (1158.) ● | +00:32 (1552.) ● |
Run | 2.8 km | 04:38:18 | 00:13:22 | 07:25 min/km | +01:05 (72.) ● | +01:54 (1098.) ● | +01:39 (1481.) ● |
Run | 3.6 km | 04:43:52 | 00:05:34 | 06:57 min/km | +00:28 (72.) ● | +00:48 (1084.) ● | +00:43 (1476.) ● |
Run | 5.7 km | 05:00:14 | 00:16:22 | 07:47 min/km | +01:50 (72.) ● | +02:48 (1109.) ● | +02:34 (1505.) ● |
Run | 7.1 km | 05:11:14 | 00:11:00 | 07:51 min/km | +01:09 (66.) ● | +01:51 (1100.) ● | +01:42 (1496.) ● |
Run | 7.3 km | 05:12:26 | 00:01:12 | 05:59 min/km | +00:11 (75.) ● | +00:16 (1184.) ● | +00:15 (1629.) ● |
Run | 7.9 km | 05:17:12 | 00:04:46 | 07:56 min/km | +00:18 (63.) ● | +00:42 (1053.) ● | +00:38 (1441.) ● |
Run | 9.8 km | 05:32:12 | 00:15:00 | 07:53 min/km | +01:21 (67.) ● | +02:22 (1078.) ● | +02:11 (1468.) ● |
Run | 10.5 km | 05:38:29 | 00:06:17 | 08:58 min/km | +00:41 (68.) ● | +01:08 (1101.) ● | +01:04 (1509.) ● |
Run | 12.6 km | 05:57:15 | 00:18:46 | 08:56 min/km | +02:50 (77.) ● | +04:02 (1174.) ● | +03:51 (1610.) ● |
Run | 14.1 km | 06:09:59 | 00:12:44 | 08:29 min/km | +02:09 (80.) ● | +03:00 (1214.) ● | +02:53 (1678.) ● |
Run | 14.2 km | 06:11:06 | 00:01:07 | 11:10 min/km | +00:03 (67.) ● | +00:09 (1061.) ● | +00:08 (1446.) ● |
Run | 14.9 km | 06:16:18 | 00:05:12 | 07:25 min/km | +00:32 (72.) ● | +00:55 (1096.) ● | +00:52 (1511.) ● |
Run | 16.7 km | 06:31:42 | 00:15:24 | 08:33 min/km | +01:04 (68.) ● | +02:02 (1017.) ● | +01:52 (1403.) ● |
Run | 17.5 km | 06:37:54 | 00:06:12 | 07:44 min/km | +00:24 (65.) ● | +00:49 (1003.) ● | +00:45 (1387.) ● |
Run | 19.6 km | 06:55:52 | 00:17:58 | 08:33 min/km | +01:31 (69.) ● | +02:43 (1034.) ● | +02:35 (1439.) ● |
Run | 21 km | 07:06:58 | 00:11:06 | 07:55 min/km | +00:49 (71.) ● | +01:44 (1076.) ● | +01:38 (1485.) ● |
Run | 21.1 km | 07:07:24 | 00:00:26 | 04:19 min/km | +00:01 (61.) ● | +00:03 (1087.) ● | +00:03 (1501.) ● |
Run | 21.1 km | 07:07:24 | 02:48:50 | 08:00 min/km | +16:59 (69.) ● | +28:20 (1110.) ● | +26:18 (1520.) ● |
Total | 112.8 km | 07:07:24 | 07:07:24 | 15.84 km/h | +44:00 (80.) ● | +57:39 (1135.) ● | +51:39 (1531.) ● |