Brandon Howard -
Ironman 70.3 Texas 2023

Quick facts

1560/1155/83All/Gender/AG

M55-59Age group

39Bib number

USANationality


57:51	3:00:46	2:59:42	7:11:59

Compare Brandon Howard with other athletes!

39 Howard

291 Wilbanks ×

1322 Gomez ×

1371 Brohn ×

1110 Medina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:51	00:57:51	03:02 min/100m	+14:57 (99.) ●	+15:05 (1282.) ●	+14:46 (1782.) ●
Transition		01:04:32	00:06:41	-	+00:46 (71.) ●	+01:08 (982.) ●	+01:17 (1411.) ●
Bike	18 km	01:38:50	00:34:18	31.49 km/h	+01:08 (64.) ●	+01:17 (879.) ●	+00:43 (1110.) ●
Bike	32.4 km	02:05:59	00:27:09	31.82 km/h	+01:23 (72.) ●	+01:40 (993.) ●	+01:09 (1253.) ●
Bike	44.9 km	02:29:33	00:23:34	31.82 km/h	+01:12 (72.) ●	+01:27 (993.) ●	+01:00 (1252.) ●
Bike	57.4 km	02:57:17	00:27:44	27.04 km/h	+00:32 (63.) ●	+01:03 (869.) ●	+00:17 (1097.) ●
Bike	71.8 km	03:27:57	00:30:40	28.17 km/h	+00:14 (58.) ●	+00:22 (785.) ●	-00:26 (973.) ●
Bike	89.8 km	04:05:18	00:37:21	28.92 km/h	-01:29 (48.) ●	-01:14 (623.) ●	-02:04 (747.) ●
Bike	89.8 km	04:05:18	03:00:46	29.81 km/h	+03:00 (58.) ●	+04:35 (828.) ●	+00:39 (1031.) ●
Transition		04:12:17	00:06:59	-	+02:01 (85.) ●	+02:14 (1130.) ●	+02:22 (1594.) ●
Run	0.2 km	04:13:15	00:00:58	04:50 min/km	±00:00 (62.) ●	+00:04 (1001.) ●	+00:03 (1316.) ●
Run	0.3 km	04:14:08	00:00:53	08:50 min/km	±00:00 (60.) ●	+00:05 (1002.) ●	+00:03 (1290.) ●
Run	1 km	04:18:16	00:04:08	05:54 min/km	+00:10 (65.) ●	+00:32 (1124.) ●	+00:26 (1487.) ●
Run	2.8 km	04:32:02	00:13:46	07:38 min/km	+01:29 (76.) ●	+02:18 (1148.) ●	+02:03 (1545.) ●
Run	3.6 km	04:40:38	00:08:36	10:44 min/km	+03:30 (102.) ●	+03:50 (1331.) ●	+03:45 (1851.) ●
Run	5.7 km	04:56:57	00:16:19	07:46 min/km	+01:47 (71.) ●	+02:45 (1104.) ●	+02:31 (1498.) ●
Run	7.1 km	05:08:13	00:11:16	08:02 min/km	+01:25 (71.) ●	+02:07 (1140.) ●	+01:58 (1551.) ●
Run	7.3 km	05:09:15	00:01:02	05:09 min/km	+00:01 (61.) ●	+00:06 (1025.) ●	+00:05 (1384.) ●
Run	7.9 km	05:14:08	00:04:53	08:08 min/km	+00:25 (68.) ●	+00:49 (1094.) ●	+00:45 (1494.) ●
Run	9.8 km	05:30:23	00:16:15	08:33 min/km	+02:36 (80.) ●	+03:37 (1195.) ●	+03:26 (1633.) ●
Run	10.5 km	05:36:41	00:06:18	09:00 min/km	+00:42 (69.) ●	+01:09 (1106.) ●	+01:05 (1514.) ●
Run	12.6 km	05:57:16	00:20:35	09:48 min/km	+04:39 (91.) ●	+05:51 (1269.) ●	+05:40 (1759.) ●
Run	14.1 km	06:08:15	00:10:59	07:19 min/km	+00:24 (61.) ●	+01:15 (985.) ●	+01:08 (1340.) ●
Run	14.2 km	06:09:21	00:01:06	11:00 min/km	+00:02 (64.) ●	+00:08 (1034.) ●	+00:07 (1405.) ●
Run	14.9 km	06:14:30	00:05:09	07:21 min/km	+00:29 (69.) ●	+00:52 (1079.) ●	+00:49 (1489.) ●
Run	16.7 km	06:32:55	00:18:25	10:13 min/km	+04:05 (92.) ●	+05:03 (1267.) ●	+04:53 (1760.) ●
Run	17.5 km	06:39:32	00:06:37	08:16 min/km	+00:49 (73.) ●	+01:14 (1103.) ●	+01:10 (1520.) ●
Run	19.6 km	06:59:34	00:20:02	09:32 min/km	+03:35 (83.) ●	+04:47 (1202.) ●	+04:39 (1668.) ●
Run	21 km	07:11:31	00:11:57	08:32 min/km	+01:40 (79.) ●	+02:35 (1153.) ●	+02:29 (1595.) ●
Run	21.1 km	07:11:59	00:00:28	04:39 min/km	+00:03 (79.) ●	+00:05 (1187.) ●	+00:05 (1637.) ●
Run	21.1 km	07:11:59	02:59:42	08:30 min/km	+27:51 (78.) ●	+39:12 (1190.) ●	+37:10 (1630.) ●
Total	112.8 km	07:11:59	07:11:59	15.67 km/h	+48:35 (83.) ●	+01:02:14 (1155.) ●	+56:14 (1560.) ●

Ovr	Gen	Div	Name	#	AG
1510	1124	78	Ross Eastland	1648	M55-59	USA	00:42:32	03:27:41	02:38:59	07:04:28
1515	1128	79	Steve Spicer	542	M55-59	USA	00:42:35	03:06:17	03:02:13	07:04:42
1531	1135	80	Robert Heister	368	M55-59	USA	00:52:44	03:11:11	02:48:50	07:07:24
1546	1146	81	Barry Wilbanks	291	M55-59	USA	00:43:33	03:19:54	02:48:53	07:09:43
1550	1149	82	Christopher Gomez	1322	M55-59	USA	00:42:16	02:41:52	03:31:28	07:10:17
1560	1155	83	Brandon Howard	39	M55-59	USA	00:57:51	03:00:46	02:59:42	07:11:59
1573	1162	84	Peter Brohn	1371	M55-59	USA	01:00:14	02:58:33	02:59:47	07:13:36
1588	1173	85	Christ Medina	1110	M55-59	USA	00:42:21	03:02:37	03:22:56	07:16:11
1614	1190	86	Samuel Lopez	1780	M55-59	USA	00:48:05	03:10:42	03:10:12	07:20:10
1621	1194	87	Andrew Coccari	619	M55-59	USA	00:36:41	03:24:09	03:07:02	07:22:01