Ben Munguia -
Ironman 70.3 Texas 2023

Quick facts

496/402/80All/Gender/AG

M35-39Age group

392Bib number

USANationality


28:46	2:14:29	2:48:57	5:36:01

Compare Ben Munguia with other athletes!

392 Munguia

1016 Rogel Munoz ×

1879 Donovan ×

749 Rigney ×

964 Sternberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:46	00:28:46	01:30 min/100m	-14:03 (3.) ●	-14:00 (18.) ●	-14:19 (21.) ●
Transition		00:30:53	00:02:07	-	-03:25 (5.) ●	-03:26 (22.) ●	-03:17 (44.) ●
Bike	18 km	00:57:22	00:26:29	40.78 km/h	-06:23 (8.) ●	-06:32 (25.) ●	-07:06 (26.) ●
Bike	32.4 km	01:17:06	00:19:44	43.78 km/h	-05:38 (7.) ●	-05:45 (22.) ●	-06:16 (23.) ●
Bike	44.9 km	01:34:14	00:17:08	43.77 km/h	-04:53 (7.) ●	-04:59 (22.) ●	-05:26 (23.) ●
Bike	57.4 km	01:54:23	00:20:09	37.22 km/h	-06:22 (7.) ●	-06:32 (30.) ●	-07:18 (31.) ●
Bike	71.8 km	02:16:39	00:22:16	38.8 km/h	-07:59 (6.) ●	-08:02 (16.) ●	-08:50 (17.) ●
Bike	89.8 km	02:45:22	00:28:43	37.61 km/h	-09:52 (7.) ●	-09:52 (15.) ●	-10:42 (16.) ●
Bike	89.8 km	02:45:22	02:14:29	40.06 km/h	-41:07 (6.) ●	-41:42 (20.) ●	-45:38 (21.) ●
Transition		02:47:04	00:01:42	-	-03:05 (10.) ●	-03:03 (54.) ●	-02:55 (123.) ●
Run	0.2 km	02:49:06	00:02:02	10:10 min/km	+01:08 (222.) ●	+01:08 (1331.) ●	+01:07 (1855.) ●
Run	0.3 km	02:50:51	00:01:45	17:30 min/km	+00:57 (224.) ●	+00:57 (1340.) ●	+00:55 (1867.) ●
Run	1 km	02:57:58	00:07:07	10:10 min/km	+03:33 (224.) ●	+03:31 (1339.) ●	+03:25 (1867.) ●
Run	2.8 km	03:22:35	00:24:37	13:40 min/km	+13:21 (224.) ●	+13:09 (1341.) ●	+12:54 (1868.) ●
Run	3.6 km	03:32:23	00:09:48	12:14 min/km	+05:11 (224.) ●	+05:02 (1340.) ●	+04:57 (1867.) ●
Run	5.7 km	03:57:05	00:24:42	11:45 min/km	+11:24 (224.) ●	+11:08 (1340.) ●	+10:54 (1862.) ●
Run	7.1 km	04:13:20	00:16:15	11:36 min/km	+07:17 (224.) ●	+07:06 (1340.) ●	+06:57 (1867.) ●
Run	7.3 km	04:14:55	00:01:35	07:54 min/km	+00:41 (224.) ●	+00:39 (1326.) ●	+00:38 (1848.) ●
Run	7.9 km	04:21:22	00:06:27	10:44 min/km	+02:28 (224.) ●	+02:23 (1326.) ●	+02:19 (1843.) ●
Run	9.8 km	04:42:00	00:20:38	10:51 min/km	+08:17 (224.) ●	+08:00 (1334.) ●	+07:49 (1857.) ●
Run	10.5 km	04:49:20	00:07:20	10:28 min/km	+02:22 (216.) ●	+02:11 (1266.) ●	+02:07 (1756.) ●
Run	12.6 km	05:00:56	00:11:36	05:31 min/km	-02:49 (51.) ●	-03:08 (254.) ●	-03:19 (316.) ●
Run	14.1 km	05:07:47	00:06:51	04:34 min/km	-02:41 (22.) ●	-02:53 (94.) ●	-03:00 (111.) ●
Run	14.2 km	05:08:21	00:00:34	05:40 min/km	-00:23 (4.) ●	-00:24 (4.) ●	-00:25 (5.) ●
Run	14.9 km	05:10:49	00:02:28	03:31 min/km	-01:41 (3.) ●	-01:49 (3.) ●	-01:52 (4.) ●
Run	16.7 km	05:19:10	00:08:21	04:38 min/km	-04:42 (7.) ●	-05:01 (23.) ●	-05:11 (27.) ●
Run	17.5 km	05:22:18	00:03:08	03:54 min/km	-02:06 (4.) ●	-02:15 (6.) ●	-02:19 (7.) ●
Run	19.6 km	05:30:18	00:08:00	03:48 min/km	-06:52 (2.) ●	-07:15 (2.) ●	-07:23 (3.) ●
Run	21 km	05:35:45	00:05:27	03:53 min/km	-03:45 (2.) ●	-03:55 (3.) ●	-04:01 (4.) ●
Run	21.1 km	05:36:01	00:00:16	02:39 min/km	-00:06 (21.) ●	-00:07 (118.) ●	-00:07 (147.) ●
Run	21.1 km	05:36:01	02:48:57	08:00 min/km	+31:34 (194.) ●	+28:27 (1112.) ●	+26:25 (1522.) ●
Total	112.8 km	05:36:01	05:36:01	20.14 km/h	-30:06 (80.) ●	-33:44 (402.) ●	-39:44 (496.) ●

Ovr	Gen	Div	Name	#	AG
463	373	75	Valerii Herasymenko	370	M35-39	UKR	00:52:31	02:34:11	01:56:20	05:32:56
467	375	76	Robby Barbaro	722	M35-39	USA	00:37:18	02:36:33	02:12:32	05:33:02
477	384	77	Kenneth Imy II	1808	M35-39	USA	00:33:17	02:40:41	02:12:56	05:34:02
480	387	78	Juan Manuel Rogel Munoz	1016	M35-39	SLV	00:38:01	02:43:26	02:05:11	05:34:06
495	401	79	Shaun Donovan	1879	M35-39	USA	00:38:44	02:49:16	02:01:26	05:36:00
496	402	80	Ben Munguia	392	M35-39	USA	00:28:46	02:14:29	02:48:57	05:36:01
498	404	81	Randy Rigney	749	M35-39	USA	00:42:25	02:47:48	01:58:46	05:36:16
510	413	82	Chris Sternberg	964	M35-39	USA	00:35:19	02:50:28	02:01:52	05:36:59
511	414	83	Martin Flegl	486	M35-39	MEX	00:43:14	02:52:35	01:54:31	05:37:04
526	425	84	Alex Holloway	762	M35-39	USA	00:47:20	02:50:01	01:54:28	05:38:02