Team Milkshake -
Ironman 70.3 Texas 2023

Quick facts

23/1/1All/Gender/AG

MFRELAYAge group

4040Bib number

USANationality


34:05	2:31:00	1:16:31	4:24:00

Compare Team Milkshake with other athletes!

4040 Milkshake

4076 Bald Eagle ×

4047 Koronet ×

4042 Lost In Pace ×

4003 Whole Again ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-07:06 (14.) ●	-09:00 (192.) ●
Transition		00:35:34	00:01:29	-	-01:29 (2.) ●	-03:55 (2.) ●
Bike	18 km	01:04:47	00:29:13	36.97 km/h	-04:46 (6.) ●	-04:22 (181.) ●
Bike	32.4 km	01:27:03	00:22:16	38.8 km/h	-04:29 (5.) ●	-03:44 (204.) ●
Bike	44.9 km	01:46:23	00:19:20	38.79 km/h	-03:53 (5.) ●	-03:14 (206.) ●
Bike	57.4 km	02:08:50	00:22:27	33.41 km/h	-06:57 (5.) ●	-05:00 (200.) ●
Bike	71.8 km	02:34:25	00:25:35	33.77 km/h	-07:50 (6.) ●	-05:31 (218.) ●
Bike	89.8 km	03:06:34	00:32:09	33.59 km/h	-09:31 (4.) ●	-07:16 (123.) ●
Bike	89.8 km	03:06:34	02:31:00	35.68 km/h	-37:26 (4.) ●	-29:07 (168.) ●
Transition		03:07:29	00:00:55	-	-00:53 (1.) ●	-03:42 (1.) ●
Run	0.2 km	03:07:58	00:00:29	02:25 min/km	-00:21 (1.) ●	-00:26 (1.) ●
Run	0.3 km	03:08:17	00:00:19	03:10 min/km	-00:29 (1.) ●	-00:31 (1.) ●
Run	1 km	03:10:33	00:02:16	03:14 min/km	-01:18 (1.) ●	-01:26 (1.) ●
Run	2.8 km	03:16:58	00:06:25	03:33 min/km	-04:43 (1.) ●	-05:18 (1.) ●
Run	3.6 km	03:19:36	00:02:38	03:17 min/km	-01:55 (1.) ●	-02:13 (1.) ●
Run	5.7 km	03:26:54	00:07:18	03:28 min/km	-05:30 (1.) ●	-06:30 (1.) ●
Run	7.1 km	03:31:54	00:05:00	03:34 min/km	-03:44 (1.) ●	-04:18 (1.) ●
Run	7.3 km	03:32:25	00:00:31	02:34 min/km	-00:23 (1.) ●	-00:26 (1.) ●
Run	7.9 km	03:34:40	00:02:15	03:44 min/km	-01:40 (1.) ●	-01:53 (3.) ●
Run	9.8 km	03:41:32	00:06:52	03:36 min/km	-05:22 (1.) ●	-05:57 (1.) ●
Run	10.5 km	03:44:20	00:02:48	04:00 min/km	-02:09 (1.) ●	-02:25 (1.) ●
Run	12.6 km	03:52:05	00:07:45	03:41 min/km	-06:27 (1.) ●	-07:10 (2.) ●
Run	14.1 km	03:57:24	00:05:19	03:32 min/km	-04:02 (1.) ●	-04:32 (2.) ●
Run	14.2 km	03:57:58	00:00:34	05:40 min/km	-00:23 (1.) ●	-00:25 (3.) ●
Run	14.9 km	04:00:18	00:02:20	03:19 min/km	-01:52 (1.) ●	-02:00 (1.) ●
Run	16.7 km	04:07:38	00:07:20	04:04 min/km	-05:49 (1.) ●	-06:12 (2.) ●
Run	17.5 km	04:10:30	00:02:52	03:34 min/km	-02:26 (1.) ●	-02:35 (1.) ●
Run	19.6 km	04:18:35	00:08:05	03:50 min/km	-06:59 (1.) ●	-07:18 (5.) ●
Run	21 km	04:23:47	00:05:12	03:42 min/km	-04:10 (1.) ●	-04:16 (2.) ●
Run	21.1 km	04:24:00	00:00:13	02:09 min/km	-00:08 (1.) ●	-00:10 (10.) ●
Run	21.1 km	04:24:00	01:16:31	03:37 min/km	-59:50 (1.) ●	-01:06:01 (1.) ●
Total	112.8 km	04:24:00	04:24:00	25.64 km/h	-01:46:44 (1.) ●	-01:51:45 (23.) ●

Ovr	Gen	Div	Name	#	AG
23	1	1	Team Milkshake	4040	MFRELAY	USA	00:34:05	02:31:00	01:16:31	04:24:00
36	2	2	Team Bald Eagle	4076	MFRELAY	USA	00:39:42	02:20:55	01:27:57	04:31:42
109	3	3	Team Koronet	4047	MFRELAY	ARG	00:34:38	02:27:45	01:46:46	04:52:41
111	4	4	Team Lost In Pace	4042	MFRELAY	USA	00:46:27	02:08:34	01:54:18	04:53:06
112	5	5	Team Whole Again	4003	MFRELAY	USA	00:37:32	02:31:57	01:40:49	04:53:15
114	6	6	Team Will Tri For Food	4002	MFRELAY	USA	00:32:27	02:35:17	01:43:04	04:53:35
166	7	7	Team Team Stroud	4090	MFRELAY	USA	00:37:53	02:31:08	01:46:31	05:00:01
233	8	8	Team Leones de Columbia	4045	MFRELAY	USA	00:29:26	02:59:54	01:37:43	05:09:36
251	9	9	Team Wheelin & Nealin	4004	MFRELAY	USA	00:40:12	02:40:27	01:47:54	05:12:05
261	10	10	Team Triple Combo	4007	MFRELAY	CRI	00:32:57	02:40:34	01:56:44	05:13:19