Joshua Grothe -
Ironman 70.3 Texas 2023

Quick facts

1499/1116/150All/Gender/AG

M30-34Age group

405Bib number

USANationality


34:55	3:19:28	3:02:10	7:03:22

Compare Joshua Grothe with other athletes!

405 Grothe

1932 Anderson ×

1114 Green ×

1059 Wilson ×

1422 Heavey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-07:40 (25.) ●	-07:51 (192.) ●	-08:10 (250.) ●
Transition		00:38:14	00:03:19	-	-02:09 (30.) ●	-02:14 (238.) ●	-02:05 (376.) ●
Bike	18 km	01:15:30	00:37:16	28.98 km/h	+04:05 (158.) ●	+04:15 (1203.) ●	+03:41 (1611.) ●
Bike	32.4 km	01:45:00	00:29:30	29.29 km/h	+03:59 (163.) ●	+04:01 (1224.) ●	+03:30 (1629.) ●
Bike	44.9 km	02:10:36	00:25:36	29.3 km/h	+03:27 (163.) ●	+03:29 (1224.) ●	+03:02 (1629.) ●
Bike	57.4 km	02:39:46	00:29:10	25.71 km/h	+02:26 (133.) ●	+02:29 (1035.) ●	+01:43 (1308.) ●
Bike	71.8 km	03:13:29	00:33:43	25.63 km/h	+03:17 (135.) ●	+03:25 (1066.) ●	+02:37 (1380.) ●
Bike	89.8 km	03:57:42	00:44:13	24.43 km/h	+05:33 (151.) ●	+05:38 (1153.) ●	+04:48 (1527.) ●
Bike	89.8 km	03:57:42	03:19:28	27.01 km/h	+22:47 (154.) ●	+23:17 (1156.) ●	+19:21 (1520.) ●
Transition		04:01:12	00:03:30	-	-01:16 (67.) ●	-01:15 (517.) ●	-01:07 (747.) ●
Run	0.2 km	04:02:01	00:00:49	04:05 min/km	-00:04 (74.) ●	-00:05 (468.) ●	-00:06 (580.) ●
Run	0.3 km	04:02:49	00:00:48	08:00 min/km	+00:02 (109.) ●	±00:00 (691.) ●	-00:02 (855.) ●
Run	1 km	04:06:52	00:04:03	05:47 min/km	+00:32 (146.) ●	+00:27 (1093.) ●	+00:21 (1439.) ●
Run	2.8 km	04:20:20	00:13:28	07:28 min/km	+02:13 (147.) ●	+02:00 (1111.) ●	+01:45 (1501.) ●
Run	3.6 km	04:26:26	00:06:06	07:37 min/km	+01:25 (155.) ●	+01:20 (1188.) ●	+01:15 (1618.) ●
Run	5.7 km	04:44:05	00:17:39	08:24 min/km	+04:18 (155.) ●	+04:05 (1193.) ●	+03:51 (1639.) ●
Run	7.1 km	04:55:31	00:11:26	08:10 min/km	+02:29 (152.) ●	+02:17 (1161.) ●	+02:08 (1580.) ●
Run	7.3 km	04:56:40	00:01:09	05:44 min/km	+00:14 (149.) ●	+00:13 (1145.) ●	+00:12 (1573.) ●
Run	7.9 km	05:01:44	00:05:04	08:26 min/km	+01:04 (154.) ●	+01:00 (1155.) ●	+00:56 (1584.) ●
Run	9.8 km	05:18:41	00:16:57	08:55 min/km	+04:33 (167.) ●	+04:19 (1245.) ●	+04:08 (1718.) ●
Run	10.5 km	05:26:58	00:08:17	11:50 min/km	+03:11 (172.) ●	+03:08 (1319.) ●	+03:04 (1836.) ●
Run	12.6 km	05:46:37	00:19:39	09:21 min/km	+05:09 (162.) ●	+04:55 (1224.) ●	+04:44 (1697.) ●
Run	14.1 km	06:00:01	00:13:24	08:56 min/km	+03:49 (166.) ●	+03:40 (1263.) ●	+03:33 (1751.) ●
Run	14.2 km	06:01:11	00:01:10	11:40 min/km	+00:13 (152.) ●	+00:12 (1100.) ●	+00:11 (1509.) ●
Run	14.9 km	06:06:32	00:05:21	07:38 min/km	+01:10 (153.) ●	+01:04 (1146.) ●	+01:01 (1580.) ●
Run	16.7 km	06:23:36	00:17:04	09:28 min/km	+03:53 (157.) ●	+03:42 (1185.) ●	+03:32 (1633.) ●
Run	17.5 km	06:31:13	00:07:37	09:31 min/km	+02:18 (168.) ●	+02:14 (1263.) ●	+02:10 (1755.) ●
Run	19.6 km	06:51:54	00:20:41	09:50 min/km	+05:36 (160.) ●	+05:26 (1228.) ●	+05:18 (1710.) ●
Run	21 km	07:03:05	00:11:11	07:59 min/km	+02:00 (143.) ●	+01:49 (1084.) ●	+01:43 (1495.) ●
Run	21.1 km	07:03:22	00:00:17	02:49 min/km	-00:04 (35.) ●	-00:06 (172.) ●	-00:06 (215.) ●
Run	21.1 km	07:03:22	03:02:10	08:38 min/km	+44:01 (160.) ●	+41:40 (1211.) ●	+39:38 (1659.) ●
Total	112.8 km	07:03:22	07:03:22	15.99 km/h	+55:43 (150.) ●	+53:37 (1116.) ●	+47:37 (1499.) ●

Ovr	Gen	Div	Name	#	AG
1443	1080	145	Nate Zachary	1378	M30-34	USA	00:40:57	03:10:10	02:39:14	06:56:18
1453	1087	146	Kevin Blum	721	M30-34	USA	00:42:03	03:03:02	02:59:51	06:58:22
1461	1092	147	Shane Hunt	1155	M30-34	USA	00:38:26	03:45:12	02:23:07	06:59:16
1476	1102	148	Mitch Anderson	1932	M30-34	USA	00:39:21	02:56:31	03:03:35	07:00:39
1477	1103	149	Matthew Green	1114	M30-34	USA	00:50:36	03:16:20	02:45:34	07:00:46
1499	1116	150	Joshua Grothe	405	M30-34	USA	00:34:55	03:19:28	03:02:10	07:03:22
1518	1130	151	Taylor Wilson	1059	M30-34	USA	00:53:00	03:08:37	02:52:42	07:04:48
1568	1159	152	Sean Heavey	1422	M30-34	USA	00:44:39	03:12:56	02:57:15	07:12:47
1584	1170	153	Kevin Williamson	53	M30-34	USA	00:41:02	03:16:58	02:59:29	07:14:40
1591	1174	154	Ricardo Ramirez	1842	M30-34	MEX	00:58:44	03:34:09	02:31:52	07:16:28