Raymond Kisswany -
Ironman 70.3 Texas 2023

  Quick facts

684/548/95All/Gender/AG

M35-39Age group

406Bib number

ARENationality

46:353:04:471:42:36 5:51:58

  Compare Raymond Kisswany with other athletes!

406 Kisswany
393 Gerig × 
1549 Zhubayev × 
1873 Sikes × 
220 Belanger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:35 00:46:3502:27 min/100m+03:46 (162.) +03:49 (1002.) +03:30 (1368.)
Transition 00:55:45 00:09:10 - +03:38 (199.) +03:37 (1222.) +03:46 (1723.)
Bike18 km 01:31:27 00:35:4230.25 km/h+02:50 (171.) +02:41 (1059.) +02:07 (1369.)
Bike32.4 km 01:58:24 00:26:5732.06 km/h+01:35 (159.) +01:28 (959.) +00:57 (1208.)
Bike44.9 km 02:21:47 00:23:2332.07 km/h+01:22 (157.) +01:16 (956.) +00:49 (1204.)
Bike57.4 km 02:49:22 00:27:3527.19 km/h+01:04 (146.) +00:54 (857.) +00:08 (1074.)
Bike71.8 km 03:20:39 00:31:1727.62 km/h+01:02 (148.) +00:59 (860.) +00:11 (1079.)
Bike89.8 km 04:00:32 00:39:5327.08 km/h+01:18 (149.) +01:18 (877.) +00:28 (1100.)
Bike89.8 km 04:00:32 03:04:4729.16 km/h+09:11 (153.) +08:36 (910.) +04:40 (1142.)
Transition 04:09:22 00:08:50 - +04:03 (203.) +04:05 (1249.) +04:13 (1755.)
Run0.2 km 04:10:10 00:00:4804:00 min/km-00:06 (85.) -00:06 (434.) -00:07 (527.)
Run0.3 km 04:10:55 00:00:4507:30 min/km-00:03 (88.) -00:03 (488.) -00:05 (591.)
Run1 km 04:13:47 00:02:5204:05 min/km-00:42 (29.) -00:44 (122.) -00:50 (144.)
Run2.8 km 04:22:15 00:08:2804:42 min/km-02:48 (21.) -03:00 (90.) -03:15 (103.)
Run3.6 km 04:25:41 00:03:2604:17 min/km-01:11 (21.) -01:20 (88.) -01:25 (100.)
Run5.7 km 04:35:27 00:09:4604:39 min/km-03:32 (22.) -03:48 (99.) -04:02 (118.)
Run7.1 km 04:42:14 00:06:4704:50 min/km-02:11 (28.) -02:22 (125.) -02:31 (156.)
Run7.3 km 04:42:57 00:00:4303:34 min/km-00:11 (31.) -00:13 (141.) -00:14 (175.)
Run7.9 km 04:46:01 00:03:0405:06 min/km-00:55 (31.) -01:00 (129.) -01:04 (153.)
Run9.8 km 04:55:15 00:09:1404:51 min/km-03:07 (27.) -03:24 (116.) -03:35 (138.)
Run10.5 km 04:59:00 00:03:4505:21 min/km-01:13 (32.) -01:24 (131.) -01:28 (154.)
Run12.6 km 05:09:46 00:10:4605:07 min/km-03:39 (31.) -03:58 (141.) -04:09 (175.)
Run14.1 km 05:16:40 00:06:5404:36 min/km-02:38 (24.) -02:50 (97.) -02:57 (118.)
Run14.2 km 05:17:25 00:00:4507:30 min/km-00:12 (39.) -00:13 (182.) -00:14 (219.)
Run14.9 km 05:20:37 00:03:1204:34 min/km-00:57 (37.) -01:05 (149.) -01:08 (179.)
Run16.7 km 05:30:06 00:09:2905:16 min/km-03:34 (26.) -03:53 (105.) -04:03 (121.)
Run17.5 km 05:33:59 00:03:5304:51 min/km-01:21 (31.) -01:30 (134.) -01:34 (162.)
Run19.6 km 05:44:38 00:10:3905:04 min/km-04:13 (28.) -04:36 (117.) -04:44 (143.)
Run21 km 05:51:40 00:07:0205:01 min/km-02:10 (44.) -02:20 (201.) -02:26 (239.)
Run21.1 km 05:51:58 00:00:1802:59 min/km-00:04 (56.) -00:05 (298.) -00:05 (378.)
Run21.1 km 05:51:58 01:42:3604:51 min/km-34:47 (27.) -37:54 (109.) -39:56 (130.)
Total 112.8 km 05:51:58 05:51:5819.23 km/h-14:09 (95.) -17:47 (548.) -23:47 (684.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance