Kathy Novak -
Ironman 70.3 Texas 2023
Quick facts
1355/277/40All/Gender/AG
F35-39Age group
417Bib number
USANationality
43:01 | 3:06:56 | 2:44:30 | 6:48:32 |
Compare Kathy Novak with other athletes!
417 Novak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | -01:33 (31.) ● | -01:22 (210.) ● | -00:04 (1031.) ● |
Transition | 00:49:41 | 00:06:40 | - | +01:10 (50.) ● | +01:15 (352.) ● | +01:16 (1409.) ● | |
Bike | 18 km | 01:26:17 | 00:36:36 | 29.51 km/h | +00:35 (44.) ● | +01:22 (309.) ● | +03:01 (1523.) ● |
Bike | 32.4 km | 01:53:24 | 00:27:07 | 31.86 km/h | -00:20 (34.) ● | -00:19 (216.) ● | +01:07 (1248.) ● |
Bike | 44.9 km | 02:16:56 | 00:23:32 | 31.87 km/h | -00:17 (34.) ● | -00:17 (216.) ● | +00:58 (1246.) ● |
Bike | 57.4 km | 02:46:15 | 00:29:19 | 25.58 km/h | -00:03 (36.) ● | -00:05 (240.) ● | +01:52 (1337.) ● |
Bike | 71.8 km | 03:16:33 | 00:30:18 | 28.51 km/h | -02:41 (22.) ● | -02:46 (146.) ● | -00:48 (909.) ● |
Bike | 89.8 km | 03:56:37 | 00:40:04 | 26.96 km/h | -01:20 (31.) ● | -01:28 (190.) ● | +00:39 (1115.) ● |
Bike | 89.8 km | 03:56:37 | 03:06:56 | 28.82 km/h | -04:06 (32.) ● | -03:33 (207.) ● | +06:49 (1196.) ● |
Transition | 04:04:02 | 00:07:25 | - | +02:38 (58.) ● | +02:41 (398.) ● | +02:48 (1642.) ● | |
Run | 0.2 km | 04:05:03 | 00:01:01 | 05:05 min/km | +00:05 (48.) ● | +00:02 (305.) ● | +00:06 (1489.) ● |
Run | 0.3 km | 04:06:00 | 00:00:57 | 09:30 min/km | +00:06 (52.) ● | +00:03 (321.) ● | +00:07 (1550.) ● |
Run | 1 km | 04:10:24 | 00:04:24 | 06:17 min/km | +00:31 (52.) ● | +00:26 (345.) ● | +00:42 (1618.) ● |
Run | 2.8 km | 04:24:20 | 00:13:56 | 07:44 min/km | +01:44 (53.) ● | +01:22 (332.) ● | +02:13 (1567.) ● |
Run | 3.6 km | 04:29:59 | 00:05:39 | 07:03 min/km | +00:34 (49.) ● | +00:29 (325.) ● | +00:48 (1495.) ● |
Run | 5.7 km | 04:46:15 | 00:16:16 | 07:44 min/km | +01:55 (47.) ● | +01:36 (321.) ● | +02:28 (1492.) ● |
Run | 7.1 km | 04:56:52 | 00:10:37 | 07:35 min/km | +00:54 (45.) ● | +00:46 (307.) ● | +01:19 (1410.) ● |
Run | 7.3 km | 04:57:59 | 00:01:07 | 05:34 min/km | +00:09 (51.) ● | +00:07 (341.) ● | +00:10 (1530.) ● |
Run | 7.9 km | 05:02:46 | 00:04:47 | 07:58 min/km | +00:29 (46.) ● | +00:26 (322.) ● | +00:39 (1447.) ● |
Run | 9.8 km | 05:17:59 | 00:15:13 | 08:00 min/km | +02:00 (51.) ● | +01:45 (332.) ● | +02:24 (1511.) ● |
Run | 10.5 km | 05:23:58 | 00:05:59 | 08:32 min/km | +00:36 (48.) ● | +00:32 (311.) ● | +00:46 (1417.) ● |
Run | 12.6 km | 05:41:08 | 00:17:10 | 08:10 min/km | +02:04 (48.) ● | +01:32 (306.) ● | +02:15 (1379.) ● |
Run | 14.1 km | 05:52:29 | 00:11:21 | 07:34 min/km | +01:19 (49.) ● | +01:04 (319.) ● | +01:30 (1444.) ● |
Run | 14.2 km | 05:53:36 | 00:01:07 | 11:10 min/km | +00:08 (50.) ● | +00:05 (318.) ● | +00:08 (1438.) ● |
Run | 14.9 km | 05:58:32 | 00:04:56 | 07:02 min/km | +00:34 (48.) ● | +00:26 (314.) ● | +00:36 (1387.) ● |
Run | 16.7 km | 06:13:39 | 00:15:07 | 08:23 min/km | +01:29 (49.) ● | +01:01 (307.) ● | +01:35 (1342.) ● |
Run | 17.5 km | 06:19:39 | 00:06:00 | 07:29 min/km | +00:29 (46.) ● | +00:19 (302.) ● | +00:33 (1304.) ● |
Run | 19.6 km | 06:37:11 | 00:17:32 | 08:20 min/km | +02:08 (51.) ● | +01:44 (324.) ● | +02:09 (1392.) ● |
Run | 21 km | 06:48:03 | 00:10:52 | 07:45 min/km | +01:28 (54.) ● | +01:05 (340.) ● | +01:24 (1439.) ● |
Run | 21.1 km | 06:48:32 | 00:00:29 | 04:49 min/km | +00:07 (62.) ● | +00:06 (403.) ● | +00:06 (1704.) ● |
Run | 21.1 km | 06:48:32 | 02:44:30 | 07:47 min/km | +18:49 (48.) ● | +14:56 (321.) ● | +21:58 (1452.) ● |
Total | 112.8 km | 06:48:32 | 06:48:32 | 16.57 km/h | +16:58 (40.) ● | +13:57 (277.) ● | +32:47 (1355.) ● |