Melissa Limmer-Riola -
Ironman 70.3 Texas 2023

Quick facts

1736/394/60All/Gender/AG

F35-39Age group

43Bib number

USANationality


52:44	3:47:45	2:56:28	7:50:19

Compare Melissa Limmer-Riola with other athletes!

43 Limmer-Riola

1548 Nabi ×

988 Mikhataykina ×

997 Moshier ×

1457 Gorman-Maupin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:44	00:52:44	02:46 min/100m	+08:10 (58.) ●	+08:21 (402.) ●	+09:39 (1672.) ●
Transition		01:01:48	00:09:04	-	+03:34 (60.) ●	+03:39 (418.) ●	+03:40 (1708.) ●
Bike	18 km	01:41:00	00:39:12	27.55 km/h	+03:11 (61.) ●	+03:58 (408.) ●	+05:37 (1776.) ●
Bike	32.4 km	02:14:45	00:33:45	25.6 km/h	+06:18 (66.) ●	+06:19 (440.) ●	+07:45 (1841.) ●
Bike	44.9 km	02:44:03	00:29:18	25.6 km/h	+05:29 (66.) ●	+05:29 (440.) ●	+06:44 (1841.) ●
Bike	57.4 km	03:19:47	00:35:44	20.99 km/h	+06:22 (60.) ●	+06:20 (412.) ●	+08:17 (1783.) ●
Bike	71.8 km	04:03:14	00:43:27	19.88 km/h	+10:28 (66.) ●	+10:23 (442.) ●	+12:21 (1837.) ●
Bike	89.8 km	04:49:33	00:46:19	23.32 km/h	+04:55 (49.) ●	+04:47 (362.) ●	+06:54 (1649.) ●
Bike	89.8 km	04:49:33	03:47:45	23.66 km/h	+36:43 (64.) ●	+37:16 (424.) ●	+47:38 (1808.) ●
Transition		04:53:51	00:04:18	-	-00:29 (32.) ●	-00:26 (214.) ●	-00:19 (1007.) ●
Run	0.2 km	04:54:45	00:00:54	04:30 min/km	-00:02 (32.) ●	-00:05 (158.) ●	-00:01 (1026.) ●
Run	0.3 km	04:55:40	00:00:55	09:10 min/km	+00:04 (46.) ●	+00:01 (278.) ●	+00:05 (1434.) ●
Run	1 km	05:00:12	00:04:32	06:28 min/km	+00:39 (56.) ●	+00:34 (360.) ●	+00:50 (1663.) ●
Run	2.8 km	05:15:19	00:15:07	08:23 min/km	+02:55 (60.) ●	+02:33 (372.) ●	+03:24 (1673.) ●
Run	3.6 km	05:21:18	00:05:59	07:28 min/km	+00:54 (53.) ●	+00:49 (351.) ●	+01:08 (1587.) ●
Run	5.7 km	05:39:05	00:17:47	08:28 min/km	+03:26 (59.) ●	+03:07 (375.) ●	+03:59 (1648.) ●
Run	7.1 km	05:50:41	00:11:36	08:17 min/km	+01:53 (56.) ●	+01:45 (357.) ●	+02:18 (1609.) ●
Run	7.3 km	05:51:50	00:01:09	05:44 min/km	+00:11 (53.) ●	+00:09 (351.) ●	+00:12 (1561.) ●
Run	7.9 km	05:57:06	00:05:16	08:46 min/km	+00:58 (59.) ●	+00:55 (374.) ●	+01:08 (1641.) ●
Run	9.8 km	06:13:18	00:16:12	08:31 min/km	+02:59 (57.) ●	+02:44 (364.) ●	+03:23 (1625.) ●
Run	10.5 km	06:19:35	00:06:17	08:58 min/km	+00:54 (54.) ●	+00:50 (337.) ●	+01:04 (1507.) ●
Run	12.6 km	06:38:29	00:18:54	09:00 min/km	+03:48 (58.) ●	+03:16 (369.) ●	+03:59 (1622.) ●
Run	14.1 km	06:50:20	00:11:51	07:54 min/km	+01:49 (54.) ●	+01:34 (341.) ●	+02:00 (1526.) ●
Run	14.2 km	06:51:35	00:01:15	12:30 min/km	+00:16 (58.) ●	+00:13 (373.) ●	+00:16 (1611.) ●
Run	14.9 km	06:57:10	00:05:35	07:58 min/km	+01:13 (58.) ●	+01:05 (387.) ●	+01:15 (1661.) ●
Run	16.7 km	07:13:28	00:16:18	09:03 min/km	+02:40 (55.) ●	+02:12 (350.) ●	+02:46 (1525.) ●
Run	17.5 km	07:19:54	00:06:26	08:02 min/km	+00:55 (53.) ●	+00:45 (333.) ●	+00:59 (1464.) ●
Run	19.6 km	07:38:27	00:18:33	08:49 min/km	+03:09 (57.) ●	+02:45 (357.) ●	+03:10 (1506.) ●
Run	21 km	07:49:55	00:11:28	08:11 min/km	+02:04 (57.) ●	+01:41 (357.) ●	+02:00 (1536.) ●
Run	21.1 km	07:50:19	00:00:24	03:59 min/km	+00:02 (45.) ●	+00:01 (270.) ●	+00:01 (1214.) ●
Run	21.1 km	07:50:19	02:56:28	08:21 min/km	+30:47 (56.) ●	+26:54 (363.) ●	+33:56 (1602.) ●
Total	112.8 km	07:50:19	07:50:19	14.39 km/h	+01:18:45 (60.) ●	+01:15:44 (394.) ●	+01:34:34 (1736.) ●

Ovr	Gen	Div	Name	#	AG
1662	367	55	Renee Wherry	1363	F35-39	USA	00:39:37	03:39:50	02:52:46	07:29:41
1677	375	56	Lesleigh Reynolds	1645	F35-39	USA	00:45:33	03:33:17	02:52:50	07:31:47
1679	377	57	Jennifer Howse	1346	F35-39	USA	00:54:54	03:28:03	02:57:07	07:32:27
1685	379	58	Raushan Nabi	1548	F35-39	USA	01:10:48	03:38:07	02:29:20	07:34:19
1698	385	59	Maria Mikhataykina	988	F35-39	USA	00:53:45	03:47:15	02:46:24	07:36:16
1736	394	60	Melissa Limmer-Riola	43	F35-39	USA	00:52:44	03:47:45	02:56:28	07:50:19
1737	395	61	Ashleigh Moshier	997	F35-39	USA	00:48:20	03:44:18	02:57:27	07:50:37
1767	406	62	Meaghan Gorman-Maupin	1457	F35-39	USA	00:59:04	03:38:26	03:07:50	07:57:24
1803	422	63	Emma Rush	1352	F35-39	USA	00:46:37	03:12:08	03:43:43	08:06:23
1823	428	64	Christina Tomlinson	945	F35-39	USA	01:05:44	03:37:18	03:26:21	08:18:54