Debbie Colson -
Ironman 70.3 Texas 2023

Quick facts

1205/239/19All/Gender/AG

F55-59Age group

440Bib number

USANationality


33:14	3:15:52	2:36:58	6:35:42

Compare Debbie Colson with other athletes!

440 Colson

1795 Howard ×

104 Palmer ×

1104 Perry ×

514 Sanhueza-Angulo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-13:03 (2.) ●	-11:09 (23.) ●	-09:51 (153.) ●
Transition		00:39:02	00:05:48	-	+00:27 (27.) ●	+00:23 (297.) ●	+00:24 (1223.) ●
Bike	18 km	01:15:23	00:36:21	29.71 km/h	+01:27 (25.) ●	+01:07 (297.) ●	+02:46 (1489.) ●
Bike	32.4 km	01:44:00	00:28:37	30.19 km/h	+01:13 (25.) ●	+01:11 (298.) ●	+02:37 (1524.) ●
Bike	44.9 km	02:08:50	00:24:50	30.2 km/h	+01:03 (25.) ●	+01:01 (298.) ●	+02:16 (1521.) ●
Bike	57.4 km	02:39:16	00:30:26	24.64 km/h	+01:21 (25.) ●	+01:02 (294.) ●	+02:59 (1469.) ●
Bike	71.8 km	03:14:06	00:34:50	24.8 km/h	+02:08 (28.) ●	+01:46 (307.) ●	+03:44 (1486.) ●
Bike	89.8 km	03:54:54	00:40:48	26.47 km/h	-00:15 (18.) ●	-00:44 (206.) ●	+01:23 (1187.) ●
Bike	89.8 km	03:54:54	03:15:52	27.51 km/h	+06:57 (22.) ●	+05:23 (278.) ●	+15:45 (1435.) ●
Transition		03:58:44	00:03:50	-	-01:02 (11.) ●	-00:54 (188.) ●	-00:47 (863.) ●
Run	0.2 km	03:59:43	00:00:59	04:55 min/km	-00:06 (14.) ●	±00:00 (282.) ●	+00:04 (1415.) ●
Run	0.3 km	04:00:38	00:00:55	09:10 min/km	-00:03 (16.) ●	+00:01 (293.) ●	+00:05 (1479.) ●
Run	1 km	04:04:47	00:04:09	05:55 min/km	+00:01 (18.) ●	+00:11 (308.) ●	+00:27 (1504.) ●
Run	2.8 km	04:17:55	00:13:08	07:17 min/km	-00:02 (21.) ●	+00:34 (302.) ●	+01:25 (1443.) ●
Run	3.6 km	04:23:22	00:05:27	06:48 min/km	+00:01 (21.) ●	+00:17 (301.) ●	+00:36 (1412.) ●
Run	5.7 km	04:38:54	00:15:32	07:23 min/km	+00:18 (23.) ●	+00:52 (293.) ●	+01:44 (1386.) ●
Run	7.1 km	04:48:52	00:09:58	07:07 min/km	-00:17 (20.) ●	+00:07 (258.) ●	+00:40 (1236.) ●
Run	7.3 km	04:49:54	00:01:02	05:09 min/km	±00:00 (21.) ●	+00:02 (307.) ●	+00:05 (1417.) ●
Run	7.9 km	04:54:29	00:04:35	07:38 min/km	+00:01 (21.) ●	+00:14 (295.) ●	+00:27 (1356.) ●
Run	9.8 km	05:08:20	00:13:51	07:17 min/km	-00:13 (19.) ●	+00:23 (268.) ●	+01:02 (1258.) ●
Run	10.5 km	05:13:52	00:05:32	07:54 min/km	-00:09 (20.) ●	+00:05 (267.) ●	+00:19 (1222.) ●
Run	12.6 km	05:30:00	00:16:08	07:40 min/km	+00:06 (21.) ●	+00:30 (268.) ●	+01:13 (1231.) ●
Run	14.1 km	05:41:32	00:11:32	07:41 min/km	+00:54 (24.) ●	+01:15 (328.) ●	+01:41 (1480.) ●
Run	14.2 km	05:42:36	00:01:04	10:40 min/km	-00:03 (17.) ●	+00:02 (297.) ●	+00:05 (1365.) ●
Run	14.9 km	05:47:18	00:04:42	06:42 min/km	-00:03 (21.) ●	+00:12 (282.) ●	+00:22 (1276.) ●
Run	16.7 km	06:01:56	00:14:38	08:07 min/km	-00:30 (21.) ●	+00:32 (272.) ●	+01:06 (1241.) ●
Run	17.5 km	06:07:45	00:05:49	07:16 min/km	-00:19 (21.) ●	+00:08 (280.) ●	+00:22 (1226.) ●
Run	19.6 km	06:24:38	00:16:53	08:02 min/km	+00:16 (22.) ●	+01:05 (299.) ●	+01:30 (1285.) ●
Run	21 km	06:35:12	00:10:34	07:32 min/km	+00:14 (23.) ●	+00:47 (326.) ●	+01:06 (1375.) ●
Run	21.1 km	06:35:42	00:00:30	04:59 min/km	+00:04 (31.) ●	+00:07 (415.) ●	+00:07 (1756.) ●
Run	21.1 km	06:35:42	02:36:58	07:26 min/km	+00:10 (20.) ●	+07:24 (288.) ●	+14:26 (1327.) ●
Total	112.8 km	06:35:42	06:35:42	17.1 km/h	-06:31 (19.) ●	+01:07 (239.) ●	+19:57 (1205.) ●

Ovr	Gen	Div	Name	#	AG
929	174	14	Suzanne Astra	493	F55-59	USA	00:37:36	02:56:57	02:26:26	06:11:10
971	179	15	Kathy Roche	182	F55-59	USA	00:44:55	03:07:09	02:14:07	06:14:34
1116	208	16	Maria Lea de Jesus	1028	F55-59	USA	00:49:28	03:04:22	02:24:29	06:27:19
1130	214	17	Michelle Howard	1795	F55-59	USA	00:41:26	03:16:49	02:21:34	06:29:03
1198	237	18	Julie Palmer	104	F55-59	USA	00:40:59	02:54:17	02:50:25	06:35:16
1205	239	19	Debbie Colson	440	F55-59	USA	00:33:14	03:15:52	02:36:58	06:35:42
1264	250	20	Cheryl Perry	1104	F55-59	USA	00:46:12	03:15:16	02:31:33	06:41:40
1269	252	21	Sara Sanhueza-Angulo	514	F55-59	USA	00:50:06	03:02:22	02:38:07	06:42:14
1360	279	22	Myra Schwartz	1576	F55-59	USA	00:51:41	03:13:46	02:34:39	06:48:55
1421	290	23	Gina Calderwood	604	F55-59	USA	00:41:57	03:16:46	02:42:49	06:54:40