Max Sems -
Ironman 70.3 Texas 2023
Quick facts
1812/1308/161All/Gender/AG
M50-54Age group
459Bib number
USANationality
45:14 | 3:32:35 | 3:36:06 | 8:11:18 |
Compare Max Sems with other athletes!
459 Sems
1562 Aguero Diaz de Leon ×
1737 Karamihan ×
966 Chapman ×
798 Torrescano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +02:15 (117.) ● | +02:28 (944.) ● | +02:09 (1277.) ● |
Transition | 00:52:57 | 00:07:43 | - | +02:18 (137.) ● | +02:10 (1111.) ● | +02:19 (1573.) ● | |
Bike | 18 km | 01:31:03 | 00:38:06 | 28.35 km/h | +05:54 (157.) ● | +05:05 (1246.) ● | +04:31 (1689.) ● |
Bike | 32.4 km | 02:00:27 | 00:29:24 | 29.39 km/h | +04:30 (158.) ● | +03:55 (1217.) ● | +03:24 (1619.) ● |
Bike | 44.9 km | 02:25:59 | 00:25:32 | 29.37 km/h | +03:55 (158.) ● | +03:25 (1217.) ● | +02:58 (1619.) ● |
Bike | 57.4 km | 02:58:33 | 00:32:34 | 23.03 km/h | +06:30 (155.) ● | +05:53 (1227.) ● | +05:07 (1632.) ● |
Bike | 71.8 km | 03:36:24 | 00:37:51 | 22.83 km/h | +08:19 (158.) ● | +07:33 (1248.) ● | +06:45 (1672.) ● |
Bike | 89.8 km | 04:25:32 | 00:49:08 | 21.98 km/h | +11:37 (161.) ● | +10:33 (1286.) ● | +09:43 (1765.) ● |
Bike | 89.8 km | 04:25:32 | 03:32:35 | 25.35 km/h | +40:45 (159.) ● | +36:24 (1259.) ● | +32:28 (1690.) ● |
Transition | 04:35:12 | 00:09:40 | - | +05:07 (158.) ● | +04:55 (1277.) ● | +05:03 (1790.) ● | |
Run | 0.2 km | 04:36:45 | 00:01:33 | 07:45 min/km | +00:37 (161.) ● | +00:39 (1312.) ● | +00:38 (1827.) ● |
Run | 0.3 km | 04:38:08 | 00:01:23 | 13:50 min/km | +00:34 (163.) ● | +00:35 (1324.) ● | +00:33 (1841.) ● |
Run | 1 km | 04:43:50 | 00:05:42 | 08:08 min/km | +02:03 (162.) ● | +02:06 (1319.) ● | +02:00 (1830.) ● |
Run | 2.8 km | 05:01:41 | 00:17:51 | 09:55 min/km | +06:24 (163.) ● | +06:23 (1318.) ● | +06:08 (1823.) ● |
Run | 3.6 km | 05:08:56 | 00:07:15 | 09:03 min/km | +02:32 (162.) ● | +02:29 (1301.) ● | +02:24 (1804.) ● |
Run | 5.7 km | 05:29:58 | 00:21:02 | 10:00 min/km | +07:24 (161.) ● | +07:28 (1314.) ● | +07:14 (1828.) ● |
Run | 7.1 km | 05:43:52 | 00:13:54 | 09:55 min/km | +04:44 (161.) ● | +04:45 (1313.) ● | +04:36 (1819.) ● |
Run | 7.3 km | 05:45:12 | 00:01:20 | 06:39 min/km | +00:24 (155.) ● | +00:24 (1263.) ● | +00:23 (1748.) ● |
Run | 7.9 km | 05:50:38 | 00:05:26 | 09:03 min/km | +01:22 (152.) ● | +01:22 (1226.) ● | +01:18 (1690.) ● |
Run | 9.8 km | 06:09:25 | 00:18:47 | 09:53 min/km | +06:03 (162.) ● | +06:09 (1309.) ● | +05:58 (1819.) ● |
Run | 10.5 km | 06:16:55 | 00:07:30 | 10:42 min/km | +02:21 (161.) ● | +02:21 (1284.) ● | +02:17 (1784.) ● |
Run | 12.6 km | 06:39:02 | 00:22:07 | 10:31 min/km | +07:21 (162.) ● | +07:23 (1306.) ● | +07:12 (1815.) ● |
Run | 14.1 km | 06:54:23 | 00:15:21 | 10:14 min/km | +05:36 (162.) ● | +05:37 (1327.) ● | +05:30 (1846.) ● |
Run | 14.2 km | 06:55:58 | 00:01:35 | 15:50 min/km | +00:36 (159.) ● | +00:37 (1321.) ● | +00:36 (1839.) ● |
Run | 14.9 km | 07:02:37 | 00:06:39 | 09:29 min/km | +02:21 (161.) ● | +02:22 (1325.) ● | +02:19 (1844.) ● |
Run | 16.7 km | 07:23:06 | 00:20:29 | 11:22 min/km | +07:03 (162.) ● | +07:07 (1324.) ● | +06:57 (1837.) ● |
Run | 17.5 km | 07:31:38 | 00:08:32 | 10:39 min/km | +03:07 (160.) ● | +03:09 (1323.) ● | +03:05 (1833.) ● |
Run | 19.6 km | 07:54:57 | 00:23:19 | 11:06 min/km | +07:59 (160.) ● | +08:04 (1313.) ● | +07:56 (1827.) ● |
Run | 21 km | 08:10:42 | 00:15:45 | 11:15 min/km | +06:16 (163.) ● | +06:23 (1328.) ● | +06:17 (1849.) ● |
Run | 21.1 km | 08:11:18 | 00:00:36 | 05:59 min/km | +00:13 (162.) ● | +00:13 (1319.) ● | +00:13 (1834.) ● |
Run | 21.1 km | 08:11:18 | 03:36:06 | 10:14 min/km | +01:15:00 (162.) ● | +01:15:36 (1330.) ● | +01:13:34 (1845.) ● |
Total | 112.8 km | 08:11:18 | 08:11:18 | 13.78 km/h | +02:05:25 (161.) ● | +02:01:33 (1308.) ● | +01:55:33 (1812.) ● |