Nikolas Adair -
Ironman 70.3 Texas 2023

Quick facts

64/59/10All/Gender/AG

M30-34Age group

47Bib number

GTMNationality


29:10	2:24:09	1:44:23	4:43:24

Compare Nikolas Adair with other athletes!

47 Adair

1479 Lemons ×

158 Allen ×

1505 Bumgardner ×

313 Mastrocesare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:10	00:29:10	01:32 min/100m	-13:25 (3.) ●	-13:36 (27.) ●	-13:55 (32.) ●
Transition		00:32:43	00:03:33	-	-01:55 (38.) ●	-02:00 (301.) ●	-01:51 (458.) ●
Bike	18 km	01:00:47	00:28:04	38.48 km/h	-05:07 (10.) ●	-04:57 (74.) ●	-05:31 (77.) ●
Bike	32.4 km	01:20:54	00:20:07	42.95 km/h	-05:24 (5.) ●	-05:22 (33.) ●	-05:53 (34.) ●
Bike	44.9 km	01:38:21	00:17:27	42.98 km/h	-04:42 (5.) ●	-04:40 (33.) ●	-05:07 (34.) ●
Bike	57.4 km	02:03:27	00:25:06	29.88 km/h	-01:38 (61.) ●	-01:35 (506.) ●	-02:21 (597.) ●
Bike	71.8 km	02:25:56	00:22:29	38.43 km/h	-07:57 (6.) ●	-07:49 (28.) ●	-08:37 (29.) ●
Bike	89.8 km	02:56:52	00:30:56	34.91 km/h	-07:44 (11.) ●	-07:39 (72.) ●	-08:29 (76.) ●
Bike	89.8 km	02:56:52	02:24:09	37.38 km/h	-32:32 (11.) ●	-32:02 (73.) ●	-35:58 (76.) ●
Transition		02:59:01	00:02:09	-	-02:37 (26.) ●	-02:36 (151.) ●	-02:28 (265.) ●
Run	0.2 km	02:59:44	00:00:43	03:35 min/km	-00:10 (26.) ●	-00:11 (151.) ●	-00:12 (186.) ●
Run	0.3 km	03:00:22	00:00:38	06:20 min/km	-00:08 (20.) ●	-00:10 (128.) ●	-00:12 (157.) ●
Run	1 km	03:03:03	00:02:41	03:50 min/km	-00:50 (6.) ●	-00:55 (49.) ●	-01:01 (55.) ●
Run	2.8 km	03:11:27	00:08:24	04:40 min/km	-02:51 (12.) ●	-03:04 (76.) ●	-03:19 (88.) ●
Run	3.6 km	03:14:51	00:03:24	04:14 min/km	-01:17 (14.) ●	-01:22 (68.) ●	-01:27 (77.) ●
Run	5.7 km	03:24:31	00:09:40	04:36 min/km	-03:41 (16.) ●	-03:54 (92.) ●	-04:08 (106.) ●
Run	7.1 km	03:31:07	00:06:36	04:42 min/km	-02:21 (18.) ●	-02:33 (102.) ●	-02:42 (118.) ●
Run	7.3 km	03:31:47	00:00:40	03:19 min/km	-00:15 (7.) ●	-00:16 (56.) ●	-00:17 (63.) ●
Run	7.9 km	03:34:42	00:02:55	04:51 min/km	-01:05 (13.) ●	-01:09 (84.) ●	-01:13 (93.) ●
Run	9.8 km	03:43:48	00:09:06	04:47 min/km	-03:18 (18.) ●	-03:32 (102.) ●	-03:43 (119.) ●
Run	10.5 km	03:47:37	00:03:49	05:27 min/km	-01:17 (26.) ●	-01:20 (157.) ●	-01:24 (186.) ●
Run	12.6 km	03:58:25	00:10:48	05:08 min/km	-03:42 (27.) ●	-03:56 (145.) ●	-04:07 (182.) ●
Run	14.1 km	04:05:43	00:07:18	04:52 min/km	-02:17 (24.) ●	-02:26 (164.) ●	-02:33 (201.) ●
Run	14.2 km	04:06:28	00:00:45	07:30 min/km	-00:12 (29.) ●	-00:13 (164.) ●	-00:14 (196.) ●
Run	14.9 km	04:09:46	00:03:18	04:42 min/km	-00:53 (35.) ●	-00:59 (194.) ●	-01:02 (234.) ●
Run	16.7 km	04:20:35	00:10:49	06:00 min/km	-02:22 (42.) ●	-02:33 (286.) ●	-02:43 (355.) ●
Run	17.5 km	04:25:12	00:04:37	05:46 min/km	-00:42 (54.) ●	-00:46 (430.) ●	-00:50 (554.) ●
Run	19.6 km	04:36:15	00:11:03	05:15 min/km	-04:02 (29.) ●	-04:12 (154.) ●	-04:20 (198.) ●
Run	21 km	04:43:04	00:06:49	04:52 min/km	-02:22 (26.) ●	-02:33 (138.) ●	-02:39 (162.) ●
Run	21.1 km	04:43:24	00:00:20	03:19 min/km	-00:01 (71.) ●	-00:03 (461.) ●	-00:03 (588.) ●
Run	21.1 km	04:43:24	01:44:23	04:56 min/km	-33:46 (25.) ●	-36:07 (131.) ●	-38:09 (158.) ●
Total	112.8 km	04:43:24	04:43:24	23.88 km/h	-01:24:15 (10.) ●	-01:26:21 (59.) ●	-01:32:21 (64.) ●

Ovr	Gen	Div	Name	#	AG
37	34	5	Stefano Ratto Schol	1641	M30-34	USA	00:31:35	02:20:15	01:33:10	04:32:32
38	35	6	Stephane Decrock	758	M30-34	USA	00:30:27	02:20:49	01:36:54	04:32:38
41	38	7	Matt Rollason	707	M30-34	USA	00:32:59	02:14:03	01:42:37	04:34:35
45	42	8	Joel Lemons	1479	M30-34	USA	00:37:19	02:15:47	01:38:47	04:36:05
58	54	9	Justin Allen	158	M30-34	USA	00:36:31	02:21:56	01:38:10	04:40:34
64	59	10	Nikolas Adair	47	M30-34	GTM	00:29:10	02:24:09	01:44:23	04:43:24
73	67	11	Michael Bumgardner	1505	M30-34	USA	00:34:03	02:20:44	01:45:34	04:44:48
82	76	12	Roberto Mastrocesare	313	M30-34	USA	00:35:14	02:35:06	01:30:54	04:45:52
88	80	13	Juan Andicoechea	1614	M30-34	GTM	00:35:01	02:36:25	01:30:44	04:47:39
93	85	14	Cody Solbo	67	M30-34	USA	00:29:52	02:26:37	01:48:14	04:48:16