Suzanne Astra -
Ironman 70.3 Texas 2023

Quick facts

929/174/14All/Gender/AG

F55-59Age group

493Bib number

USANationality


37:36	2:56:57	2:26:26	6:11:10

Compare Suzanne Astra with other athletes!

493 Astra

873 Zipf ×

1013 Howe ×

182 Roche ×

1028 Lea de Jesus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-08:41 (6.) ●	-06:47 (83.) ●	-05:29 (435.) ●
Transition		00:41:38	00:04:02	-	-01:19 (8.) ●	-01:23 (145.) ●	-01:22 (647.) ●
Bike	18 km	01:14:51	00:33:13	32.51 km/h	-01:41 (9.) ●	-02:01 (132.) ●	-00:22 (888.) ●
Bike	32.4 km	01:40:27	00:25:36	33.75 km/h	-01:48 (9.) ●	-01:50 (126.) ●	-00:24 (873.) ●
Bike	44.9 km	02:02:41	00:22:14	33.73 km/h	-01:33 (9.) ●	-01:35 (126.) ●	-00:20 (874.) ●
Bike	57.4 km	02:31:03	00:28:22	26.44 km/h	-00:43 (16.) ●	-01:02 (206.) ●	+00:55 (1190.) ●
Bike	71.8 km	03:00:24	00:29:21	29.44 km/h	-03:21 (7.) ●	-03:43 (112.) ●	-01:45 (762.) ●
Bike	89.8 km	03:38:35	00:38:11	28.28 km/h	-02:52 (10.) ●	-03:21 (130.) ●	-01:14 (866.) ●
Bike	89.8 km	03:38:35	02:56:57	30.45 km/h	-11:58 (9.) ●	-13:32 (137.) ●	-03:10 (895.) ●
Transition		03:44:44	00:06:09	-	+01:17 (29.) ●	+01:25 (356.) ●	+01:32 (1474.) ●
Run	0.2 km	03:45:41	00:00:57	04:45 min/km	-00:08 (12.) ●	-00:02 (248.) ●	+00:02 (1304.) ●
Run	0.3 km	03:46:35	00:00:54	09:00 min/km	-00:04 (14.) ●	±00:00 (276.) ●	+00:04 (1423.) ●
Run	1 km	03:50:21	00:03:46	05:22 min/km	-00:22 (10.) ●	-00:12 (202.) ●	+00:04 (1196.) ●
Run	2.8 km	04:02:13	00:11:52	06:35 min/km	-01:18 (13.) ●	-00:42 (212.) ●	+00:09 (1132.) ●
Run	3.6 km	04:07:15	00:05:02	06:17 min/km	-00:24 (17.) ●	-00:08 (253.) ●	+00:11 (1214.) ●
Run	5.7 km	04:21:25	00:14:10	06:44 min/km	-01:04 (15.) ●	-00:30 (224.) ●	+00:22 (1140.) ●
Run	7.1 km	04:31:15	00:09:50	07:01 min/km	-00:25 (18.) ●	-00:01 (249.) ●	+00:32 (1208.) ●
Run	7.3 km	04:32:17	00:01:02	05:09 min/km	±00:00 (22.) ●	+00:02 (308.) ●	+00:05 (1421.) ●
Run	7.9 km	04:36:24	00:04:07	06:51 min/km	-00:27 (14.) ●	-00:14 (211.) ●	-00:01 (1049.) ●
Run	9.8 km	04:49:40	00:13:16	06:58 min/km	-00:48 (16.) ●	-00:12 (233.) ●	+00:27 (1121.) ●
Run	10.5 km	04:54:51	00:05:11	07:24 min/km	-00:30 (16.) ●	-00:16 (219.) ●	-00:02 (1054.) ●
Run	12.6 km	05:10:47	00:15:56	07:35 min/km	-00:06 (20.) ●	+00:18 (254.) ●	+01:01 (1195.) ●
Run	14.1 km	05:20:53	00:10:06	06:44 min/km	-00:32 (17.) ●	-00:11 (229.) ●	+00:15 (1100.) ●
Run	14.2 km	05:22:03	00:01:10	11:40 min/km	+00:03 (23.) ●	+00:08 (347.) ●	+00:11 (1522.) ●
Run	14.9 km	05:26:12	00:04:09	05:55 min/km	-00:36 (13.) ●	-00:21 (181.) ●	-00:11 (908.) ●
Run	16.7 km	05:40:28	00:14:16	07:55 min/km	-00:52 (19.) ●	+00:10 (248.) ●	+00:44 (1157.) ●
Run	17.5 km	05:45:58	00:05:30	06:52 min/km	-00:38 (17.) ●	-00:11 (228.) ●	+00:03 (1060.) ●
Run	19.6 km	06:01:24	00:15:26	07:20 min/km	-01:11 (16.) ●	-00:22 (220.) ●	+00:03 (993.) ●
Run	21 km	06:10:46	00:09:22	06:41 min/km	-00:58 (14.) ●	-00:25 (216.) ●	-00:06 (1026.) ●
Run	21.1 km	06:11:10	00:00:24	03:59 min/km	-00:02 (15.) ●	+00:01 (299.) ●	+00:01 (1337.) ●
Run	21.1 km	06:11:10	02:26:26	06:56 min/km	-10:22 (17.) ●	-03:08 (225.) ●	+03:54 (1105.) ●
Total	112.8 km	06:11:10	06:11:10	18.23 km/h	-31:03 (14.) ●	-23:25 (174.) ●	-04:35 (929.) ●

Ovr	Gen	Div	Name	#	AG
851	151	9	Susan Smith	77	F55-59	USA	00:42:08	02:58:37	02:14:32	06:05:33
879	161	10	Nancy McMahon	676	F55-59	USA	00:44:26	03:00:28	02:15:56	06:07:20
881	162	11	Maria Matheus	1593	F55-59	USA	00:40:27	03:03:20	02:15:56	06:07:30
885	163	12	Mandy Zipf	873	F55-59	USA	00:31:22	03:01:48	02:25:03	06:07:45
888	165	13	Dana Howe	1013	F55-59	USA	00:37:48	03:01:02	02:20:22	06:08:11
929	174	14	Suzanne Astra	493	F55-59	USA	00:37:36	02:56:57	02:26:26	06:11:10
971	179	15	Kathy Roche	182	F55-59	USA	00:44:55	03:07:09	02:14:07	06:14:34
1116	208	16	Maria Lea de Jesus	1028	F55-59	USA	00:49:28	03:04:22	02:24:29	06:27:19
1130	214	17	Michelle Howard	1795	F55-59	USA	00:41:26	03:16:49	02:21:34	06:29:03
1198	237	18	Julie Palmer	104	F55-59	USA	00:40:59	02:54:17	02:50:25	06:35:16