Jon Vandemark -
Ironman 70.3 Texas 2023
Quick facts
911/706/86All/Gender/AG
M45-49Age group
509Bib number
USANationality
44:50 | 2:58:34 | 2:16:04 | 6:10:04 |
Compare Jon Vandemark with other athletes!
509 Vandemark
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1131 Benz ×
1314 Loftis ×
817 Rush ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +01:02 (108.) ● | +02:04 (925.) ● | +01:45 (1246.) ● |
Transition | 00:50:53 | 00:06:03 | - | +00:30 (112.) ● | +00:30 (894.) ● | +00:39 (1281.) ● | |
Bike | 18 km | 01:25:13 | 00:34:20 | 31.46 km/h | +01:36 (119.) ● | +01:19 (886.) ● | +00:45 (1118.) ● |
Bike | 32.4 km | 01:51:33 | 00:26:20 | 32.81 km/h | +01:03 (117.) ● | +00:51 (853.) ● | +00:20 (1064.) ● |
Bike | 44.9 km | 02:14:24 | 00:22:51 | 32.82 km/h | +00:54 (117.) ● | +00:44 (852.) ● | +00:17 (1062.) ● |
Bike | 57.4 km | 02:43:31 | 00:29:07 | 25.76 km/h | +02:31 (131.) ● | +02:26 (1028.) ● | +01:40 (1297.) ● |
Bike | 71.8 km | 03:12:45 | 00:29:14 | 29.56 km/h | -00:43 (86.) ● | -01:04 (602.) ● | -01:52 (727.) ● |
Bike | 89.8 km | 03:49:27 | 00:36:42 | 29.43 km/h | -01:25 (76.) ● | -01:53 (555.) ● | -02:43 (654.) ● |
Bike | 89.8 km | 03:49:27 | 02:58:34 | 30.17 km/h | +03:56 (110.) ● | +02:23 (770.) ● | -01:33 (955.) ● |
Transition | 03:54:00 | 00:04:33 | - | -00:14 (99.) ● | -00:12 (780.) ● | -00:04 (1094.) ● | |
Run | 0.2 km | 03:54:56 | 00:00:56 | 04:40 min/km | +00:02 (112.) ● | +00:02 (943.) ● | +00:01 (1228.) ● |
Run | 0.3 km | 03:55:46 | 00:00:50 | 08:20 min/km | +00:01 (100.) ● | +00:02 (876.) ● | ±00:00 (1095.) ● |
Run | 1 km | 03:59:18 | 00:03:32 | 05:02 min/km | -00:07 (84.) ● | -00:04 (720.) ● | -00:10 (901.) ● |
Run | 2.8 km | 04:10:18 | 00:11:00 | 06:06 min/km | -00:34 (77.) ● | -00:28 (653.) ● | -00:43 (845.) ● |
Run | 3.6 km | 04:14:42 | 00:04:24 | 05:29 min/km | -00:25 (75.) ● | -00:22 (609.) ● | -00:27 (787.) ● |
Run | 5.7 km | 04:27:19 | 00:12:37 | 06:00 min/km | -01:03 (73.) ● | -00:57 (604.) ● | -01:11 (782.) ● |
Run | 7.1 km | 04:36:05 | 00:08:46 | 06:15 min/km | -00:28 (79.) ● | -00:23 (651.) ● | -00:32 (852.) ● |
Run | 7.3 km | 04:36:59 | 00:00:54 | 04:29 min/km | -00:02 (89.) ● | -00:02 (726.) ● | -00:03 (954.) ● |
Run | 7.9 km | 04:40:49 | 00:03:50 | 06:23 min/km | -00:18 (71.) ● | -00:14 (622.) ● | -00:18 (809.) ● |
Run | 9.8 km | 04:52:51 | 00:12:02 | 06:19 min/km | -00:51 (70.) ● | -00:36 (620.) ● | -00:47 (823.) ● |
Run | 10.5 km | 04:57:50 | 00:04:59 | 07:07 min/km | -00:16 (87.) ● | -00:10 (700.) ● | -00:14 (935.) ● |
Run | 12.6 km | 05:12:51 | 00:15:01 | 07:09 min/km | +00:04 (89.) ● | +00:17 (764.) ● | +00:06 (1021.) ● |
Run | 14.1 km | 05:22:46 | 00:09:55 | 06:36 min/km | +00:07 (94.) ● | +00:11 (765.) ● | +00:04 (1030.) ● |
Run | 14.2 km | 05:23:41 | 00:00:55 | 09:10 min/km | -00:03 (83.) ● | -00:03 (678.) ● | -00:04 (884.) ● |
Run | 14.9 km | 05:27:46 | 00:04:05 | 05:49 min/km | -00:14 (77.) ● | -00:12 (654.) ● | -00:15 (863.) ● |
Run | 16.7 km | 05:40:27 | 00:12:41 | 07:02 min/km | -00:43 (73.) ● | -00:41 (602.) ● | -00:51 (799.) ● |
Run | 17.5 km | 05:45:57 | 00:05:30 | 06:52 min/km | +00:02 (94.) ● | +00:07 (778.) ● | +00:03 (1057.) ● |
Run | 19.6 km | 06:00:37 | 00:14:40 | 06:59 min/km | -00:40 (78.) ● | -00:35 (646.) ● | -00:43 (872.) ● |
Run | 21 km | 06:09:39 | 00:09:02 | 06:27 min/km | -00:26 (80.) ● | -00:20 (672.) ● | -00:26 (899.) ● |
Run | 21.1 km | 06:10:04 | 00:00:25 | 04:09 min/km | +00:03 (136.) ● | +00:02 (1026.) ● | +00:02 (1421.) ● |
Run | 21.1 km | 06:10:04 | 02:16:04 | 06:26 min/km | -05:51 (81.) ● | -04:26 (644.) ● | -06:28 (855.) ● |
Total | 112.8 km | 06:10:04 | 06:10:04 | 18.29 km/h | -00:37 (86.) ● | +00:19 (706.) ● | -05:41 (911.) ● |