Jamie Dake -
Ironman 70.3 Texas 2023
Quick facts
361/301/35All/Gender/AG
M50-54Age group
564Bib number
USANationality
38:25 | 2:28:58 | 2:09:23 | 5:23:21 |
Compare Jamie Dake with other athletes!
564 Dake
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | -04:34 (50.) ● | -04:21 (385.) ● | -04:40 (510.) ● |
Transition | 00:41:26 | 00:03:01 | - | -02:24 (17.) ● | -02:32 (176.) ● | -02:23 (280.) ● | |
Bike | 18 km | 01:09:57 | 00:28:31 | 37.87 km/h | -03:41 (11.) ● | -04:30 (105.) ● | -05:04 (109.) ● |
Bike | 32.4 km | 01:31:08 | 00:21:11 | 40.79 km/h | -03:43 (10.) ● | -04:18 (81.) ● | -04:49 (84.) ● |
Bike | 44.9 km | 01:49:32 | 00:18:24 | 40.76 km/h | -03:13 (10.) ● | -03:43 (82.) ● | -04:10 (85.) ● |
Bike | 57.4 km | 02:11:04 | 00:21:32 | 34.83 km/h | -04:32 (10.) ● | -05:09 (97.) ● | -05:55 (102.) ● |
Bike | 71.8 km | 02:36:07 | 00:25:03 | 34.49 km/h | -04:29 (14.) ● | -05:15 (146.) ● | -06:03 (159.) ● |
Bike | 89.8 km | 03:10:24 | 00:34:17 | 31.5 km/h | -03:14 (42.) ● | -04:18 (299.) ● | -05:08 (341.) ● |
Bike | 89.8 km | 03:10:24 | 02:28:58 | 36.17 km/h | -22:52 (13.) ● | -27:13 (126.) ● | -31:09 (134.) ● |
Transition | 03:13:58 | 00:03:34 | - | -00:59 (69.) ● | -01:11 (536.) ● | -01:03 (772.) ● | |
Run | 0.2 km | 03:14:50 | 00:00:52 | 04:20 min/km | -00:04 (64.) ● | -00:02 (702.) ● | -00:03 (894.) ● |
Run | 0.3 km | 03:15:20 | 00:00:30 | 05:00 min/km | -00:19 (5.) ● | -00:18 (32.) ● | -00:20 (46.) ● |
Run | 1 km | 03:18:52 | 00:03:32 | 05:02 min/km | -00:07 (83.) ● | -00:04 (713.) ● | -00:10 (892.) ● |
Run | 2.8 km | 03:29:07 | 00:10:15 | 05:41 min/km | -01:12 (40.) ● | -01:13 (443.) ● | -01:28 (552.) ● |
Run | 3.6 km | 03:33:19 | 00:04:12 | 05:14 min/km | -00:31 (49.) ● | -00:34 (467.) ● | -00:39 (584.) ● |
Run | 5.7 km | 03:45:40 | 00:12:21 | 05:52 min/km | -01:17 (61.) ● | -01:13 (544.) ● | -01:27 (706.) ● |
Run | 7.1 km | 03:55:09 | 00:09:29 | 06:46 min/km | +00:19 (100.) ● | +00:20 (832.) ● | +00:11 (1108.) ● |
Run | 7.3 km | 03:55:57 | 00:00:48 | 03:59 min/km | -00:08 (37.) ● | -00:08 (381.) ● | -00:09 (479.) ● |
Run | 7.9 km | 03:59:44 | 00:03:47 | 06:18 min/km | -00:17 (72.) ● | -00:17 (591.) ● | -00:21 (767.) ● |
Run | 9.8 km | 04:11:13 | 00:11:29 | 06:02 min/km | -01:15 (59.) ● | -01:09 (533.) ● | -01:20 (695.) ● |
Run | 10.5 km | 04:15:51 | 00:04:38 | 06:37 min/km | -00:31 (62.) ● | -00:31 (553.) ● | -00:35 (726.) ● |
Run | 12.6 km | 04:29:26 | 00:13:35 | 06:28 min/km | -01:11 (64.) ● | -01:09 (566.) ● | -01:20 (741.) ● |
Run | 14.1 km | 04:37:40 | 00:08:14 | 05:29 min/km | -01:31 (35.) ● | -01:30 (375.) ● | -01:37 (476.) ● |
Run | 14.2 km | 04:38:32 | 00:00:52 | 08:40 min/km | -00:07 (61.) ● | -00:06 (494.) ● | -00:07 (626.) ● |
Run | 14.9 km | 04:42:20 | 00:03:48 | 05:25 min/km | -00:30 (54.) ● | -00:29 (478.) ● | -00:32 (618.) ● |
Run | 16.7 km | 04:56:43 | 00:14:23 | 07:59 min/km | +00:57 (108.) ● | +01:01 (875.) ● | +00:51 (1186.) ● |
Run | 17.5 km | 05:01:40 | 00:04:57 | 06:11 min/km | -00:28 (64.) ● | -00:26 (574.) ● | -00:30 (760.) ● |
Run | 19.6 km | 05:14:48 | 00:13:08 | 06:15 min/km | -02:12 (47.) ● | -02:07 (428.) ● | -02:15 (565.) ● |
Run | 21 km | 05:22:59 | 00:08:11 | 05:50 min/km | -01:18 (49.) ● | -01:11 (470.) ● | -01:17 (596.) ● |
Run | 21.1 km | 05:23:21 | 00:00:22 | 03:39 min/km | -00:01 (72.) ● | -00:01 (719.) ● | -00:01 (975.) ● |
Run | 21.1 km | 05:23:21 | 02:09:23 | 06:07 min/km | -11:43 (61.) ● | -11:07 (537.) ● | -13:09 (708.) ● |
Total | 112.8 km | 05:23:21 | 05:23:21 | 20.93 km/h | -42:32 (35.) ● | -46:24 (301.) ● | -52:24 (361.) ● |