Lisa Galassini -
Ironman 70.3 Texas 2023

Quick facts

1015/187/35All/Gender/AG

F40-44Age group

700Bib number

USANationality


42:34	3:00:10	2:28:09	6:17:40

Compare Lisa Galassini with other athletes!

700 Galassini

1909 Germe ×

1679 Walker ×

194 Locke ×

1133 Sanford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	-03:18 (28.) ●	-01:49 (191.) ●	-00:31 (973.) ●
Transition		00:46:45	00:04:11	-	-01:08 (27.) ●	-01:14 (159.) ●	-01:13 (699.) ●
Bike	18 km	01:21:00	00:34:15	31.53 km/h	-00:44 (36.) ●	-00:59 (186.) ●	+00:40 (1103.) ●
Bike	32.4 km	01:47:19	00:26:19	32.83 km/h	-00:47 (37.) ●	-01:07 (177.) ●	+00:19 (1061.) ●
Bike	44.9 km	02:10:10	00:22:51	32.82 km/h	-00:41 (37.) ●	-00:58 (177.) ●	+00:17 (1064.) ●
Bike	57.4 km	02:38:27	00:28:17	26.52 km/h	-00:42 (38.) ●	-01:07 (204.) ●	+00:50 (1180.) ●
Bike	71.8 km	03:09:09	00:30:42	28.14 km/h	-01:49 (32.) ●	-02:22 (160.) ●	-00:24 (983.) ●
Bike	89.8 km	03:46:55	00:37:46	28.6 km/h	-03:13 (23.) ●	-03:46 (116.) ●	-01:39 (808.) ●
Bike	89.8 km	03:46:55	03:00:10	29.91 km/h	-07:56 (33.) ●	-10:19 (166.) ●	+00:03 (1015.) ●
Transition		03:49:31	00:02:36	-	-01:47 (15.) ●	-02:08 (76.) ●	-02:01 (422.) ●
Run	0.2 km	03:50:23	00:00:52	04:20 min/km	-00:09 (21.) ●	-00:07 (152.) ●	-00:03 (953.) ●
Run	0.3 km	03:51:12	00:00:49	08:10 min/km	-00:05 (29.) ●	-00:05 (155.) ●	-00:01 (1042.) ●
Run	1 km	03:54:50	00:03:38	05:11 min/km	-00:19 (33.) ●	-00:20 (169.) ●	-00:04 (1051.) ●
Run	2.8 km	04:06:30	00:11:40	06:28 min/km	-00:45 (36.) ●	-00:54 (196.) ●	-00:03 (1075.) ●
Run	3.6 km	04:11:14	00:04:44	05:54 min/km	-00:19 (40.) ●	-00:26 (199.) ●	-00:07 (1039.) ●
Run	5.7 km	04:25:43	00:14:29	06:53 min/km	+00:08 (48.) ●	-00:11 (246.) ●	+00:41 (1211.) ●
Run	7.1 km	04:35:55	00:10:12	07:17 min/km	+00:38 (52.) ●	+00:21 (278.) ●	+00:54 (1302.) ●
Run	7.3 km	04:36:54	00:00:59	04:54 min/km	+00:01 (51.) ●	-00:01 (267.) ●	+00:02 (1298.) ●
Run	7.9 km	04:41:12	00:04:18	07:09 min/km	+00:03 (47.) ●	-00:03 (250.) ●	+00:10 (1184.) ●
Run	9.8 km	04:54:31	00:13:19	07:00 min/km	+00:10 (47.) ●	-00:09 (236.) ●	+00:30 (1131.) ●
Run	10.5 km	04:59:56	00:05:25	07:44 min/km	+00:05 (50.) ●	-00:02 (255.) ●	+00:12 (1169.) ●
Run	12.6 km	05:16:33	00:16:37	07:54 min/km	+01:08 (51.) ●	+00:59 (288.) ●	+01:42 (1318.) ●
Run	14.1 km	05:27:01	00:10:28	06:58 min/km	+00:25 (50.) ●	+00:11 (259.) ●	+00:37 (1208.) ●
Run	14.2 km	05:28:04	00:01:03	10:30 min/km	+00:03 (55.) ●	+00:01 (289.) ●	+00:04 (1338.) ●
Run	14.9 km	05:32:37	00:04:33	06:29 min/km	+00:10 (51.) ●	+00:03 (262.) ●	+00:13 (1191.) ●
Run	16.7 km	05:46:56	00:14:19	07:57 min/km	+00:36 (50.) ●	+00:13 (251.) ●	+00:47 (1169.) ●
Run	17.5 km	05:52:18	00:05:22	06:42 min/km	-00:13 (39.) ●	-00:19 (204.) ●	-00:05 (987.) ●
Run	19.6 km	06:07:58	00:15:40	07:27 min/km	+00:05 (40.) ●	-00:08 (228.) ●	+00:17 (1049.) ●
Run	21 km	06:17:20	00:09:22	06:41 min/km	-00:18 (39.) ●	-00:25 (217.) ●	-00:06 (1027.) ●
Run	21.1 km	06:17:40	00:00:20	03:19 min/km	-00:02 (28.) ●	-00:03 (137.) ●	-00:03 (738.) ●
Run	21.1 km	06:17:40	02:28:09	07:01 min/km	+01:22 (47.) ●	-01:25 (242.) ●	+05:37 (1151.) ●
Total	112.8 km	06:17:40	06:17:40	17.92 km/h	-12:47 (35.) ●	-16:55 (187.) ●	+01:55 (1015.) ●

Ovr	Gen	Div	Name	#	AG
871	158	30	Amanda Phraner	402	F40-44	USA	00:45:49	02:50:51	02:21:48	06:06:56
905	169	31	Francette Bueno	1360	F40-44	USA	00:37:22	02:58:56	02:22:49	06:09:54
912	172	32	Penny Scott	340	F40-44	USA	00:44:02	03:06:40	02:14:28	06:10:08
950	177	33	Helene Germe	1909	F40-44	USA	00:46:39	03:16:32	01:59:46	06:13:02
969	178	34	Linda Walker	1679	F40-44	USA	00:34:26	03:02:01	02:26:25	06:14:22
1015	187	35	Lisa Galassini	700	F40-44	USA	00:42:34	03:00:10	02:28:09	06:17:40
1016	188	36	Addi Locke	194	F40-44	USA	00:42:24	03:09:41	02:18:24	06:17:42
1049	196	37	Meyling Sanford	1133	F40-44	USA	00:47:09	03:10:02	02:15:23	06:20:23
1091	201	38	Roberta Calelly	1509	F40-44	USA	00:47:29	03:14:05	02:11:57	06:24:49
1132	215	39	Fancy Flores-Bernhagen	1232	F40-44	USA	00:48:03	03:08:05	02:26:54	06:29:16