Nancy Nguyen -
Ironman 70.3 Texas 2023
Quick facts
769/128/25All/Gender/AG
F45-49Age group
703Bib number
USANationality
48:06 | 2:56:49 | 2:02:24 | 5:57:50 |
Compare Nancy Nguyen with other athletes!
703 Nguyen
628 Williamsdavis ×
1260 Hanley ×
1237 Broussard ×
1498 Baxter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:06 | 00:48:06 | 02:31 min/100m | +04:34 (44.) ● | +03:43 (327.) ● | +05:01 (1463.) ● |
Transition | 00:53:57 | 00:05:51 | - | +00:53 (44.) ● | +00:26 (302.) ● | +00:27 (1241.) ● | |
Bike | 18 km | 01:26:56 | 00:32:59 | 32.74 km/h | -01:15 (23.) ● | -02:15 (120.) ● | -00:36 (829.) ● |
Bike | 32.4 km | 01:52:56 | 00:26:00 | 33.23 km/h | -00:44 (28.) ● | -01:26 (153.) ● | ±00:00 (963.) ● |
Bike | 44.9 km | 02:15:30 | 00:22:34 | 33.23 km/h | -00:39 (28.) ● | -01:15 (151.) ● | ±00:00 (960.) ● |
Bike | 57.4 km | 02:41:59 | 00:26:29 | 28.32 km/h | -02:29 (24.) ● | -02:55 (130.) ● | -00:58 (864.) ● |
Bike | 71.8 km | 03:12:15 | 00:30:16 | 28.55 km/h | -01:27 (30.) ● | -02:48 (145.) ● | -00:50 (900.) ● |
Bike | 89.8 km | 03:50:46 | 00:38:31 | 28.04 km/h | -01:35 (28.) ● | -03:01 (143.) ● | -00:54 (910.) ● |
Bike | 89.8 km | 03:50:46 | 02:56:49 | 30.47 km/h | -08:09 (26.) ● | -13:40 (136.) ● | -03:18 (891.) ● |
Transition | 03:55:26 | 00:04:40 | - | +00:01 (37.) ● | -00:04 (246.) ● | +00:03 (1123.) ● | |
Run | 0.2 km | 03:56:22 | 00:00:56 | 04:40 min/km | -00:02 (33.) ● | -00:03 (215.) ● | +00:01 (1193.) ● |
Run | 0.3 km | 03:57:14 | 00:00:52 | 08:40 min/km | -00:01 (32.) ● | -00:02 (211.) ● | +00:02 (1232.) ● |
Run | 1 km | 04:00:53 | 00:03:39 | 05:12 min/km | -00:15 (26.) ● | -00:19 (170.) ● | -00:03 (1054.) ● |
Run | 2.8 km | 04:11:56 | 00:11:03 | 06:08 min/km | -01:05 (22.) ● | -01:31 (149.) ● | -00:40 (861.) ● |
Run | 3.6 km | 04:16:14 | 00:04:18 | 05:22 min/km | -00:41 (13.) ● | -00:52 (111.) ● | -00:33 (666.) ● |
Run | 5.7 km | 04:28:22 | 00:12:08 | 05:46 min/km | -02:24 (15.) ● | -02:32 (109.) ● | -01:40 (642.) ● |
Run | 7.1 km | 04:36:49 | 00:08:27 | 06:02 min/km | -01:11 (16.) ● | -01:24 (133.) ● | -00:51 (743.) ● |
Run | 7.3 km | 04:37:37 | 00:00:48 | 03:59 min/km | -00:10 (9.) ● | -00:12 (68.) ● | -00:09 (458.) ● |
Run | 7.9 km | 04:41:12 | 00:03:35 | 05:58 min/km | -00:40 (12.) ● | -00:46 (94.) ● | -00:33 (571.) ● |
Run | 9.8 km | 04:52:11 | 00:10:59 | 05:46 min/km | -02:07 (13.) ● | -02:29 (91.) ● | -01:50 (542.) ● |
Run | 10.5 km | 04:56:35 | 00:04:24 | 06:17 min/km | -00:54 (14.) ● | -01:03 (96.) ● | -00:49 (556.) ● |
Run | 12.6 km | 05:09:05 | 00:12:30 | 05:57 min/km | -02:36 (11.) ● | -03:08 (84.) ● | -02:25 (513.) ● |
Run | 14.1 km | 05:17:22 | 00:08:17 | 05:31 min/km | -01:49 (10.) ● | -02:00 (79.) ● | -01:34 (496.) ● |
Run | 14.2 km | 05:18:10 | 00:00:48 | 08:00 min/km | -00:13 (8.) ● | -00:14 (49.) ● | -00:11 (360.) ● |
Run | 14.9 km | 05:21:47 | 00:03:37 | 05:09 min/km | -00:47 (10.) ● | -00:53 (74.) ● | -00:43 (456.) ● |
Run | 16.7 km | 05:32:58 | 00:11:11 | 06:12 min/km | -02:39 (10.) ● | -02:55 (74.) ● | -02:21 (443.) ● |
Run | 17.5 km | 05:37:23 | 00:04:25 | 05:31 min/km | -01:01 (13.) ● | -01:16 (79.) ● | -01:02 (440.) ● |
Run | 19.6 km | 05:49:49 | 00:12:26 | 05:55 min/km | -03:01 (10.) ● | -03:22 (76.) ● | -02:57 (431.) ● |
Run | 21 km | 05:57:31 | 00:07:42 | 05:30 min/km | -01:50 (12.) ● | -02:05 (76.) ● | -01:46 (442.) ● |
Run | 21.1 km | 05:57:50 | 00:00:19 | 03:09 min/km | -00:04 (8.) ● | -00:04 (81.) ● | -00:04 (473.) ● |
Run | 21.1 km | 05:57:50 | 02:02:24 | 05:48 min/km | -23:30 (11.) ● | -27:10 (88.) ● | -20:08 (534.) ● |
Total | 112.8 km | 05:57:50 | 05:57:50 | 18.91 km/h | -26:11 (25.) ● | -36:45 (128.) ● | -17:55 (769.) ● |