Dillon Helfers -
Ironman 70.3 Texas 2023

Quick facts

310/261/36All/Gender/AG

M30-34Age group

708Bib number

USANationality


35:16	2:41:49	1:57:27	5:19:00

Compare Dillon Helfers with other athletes!

708 Helfers

957 Smith ×

812 Figuera Pereira ×

672 Duncanson ×

1468 Bandel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-07:19 (29.) ●	-07:30 (207.) ●	-07:49 (268.) ●
Transition		00:37:46	00:02:30	-	-02:58 (9.) ●	-03:03 (61.) ●	-02:54 (111.) ●
Bike	18 km	01:08:15	00:30:29	35.43 km/h	-02:42 (38.) ●	-02:32 (320.) ●	-03:06 (367.) ●
Bike	32.4 km	01:32:12	00:23:57	36.08 km/h	-01:34 (48.) ●	-01:32 (431.) ●	-02:03 (503.) ●
Bike	44.9 km	01:53:00	00:20:48	36.06 km/h	-01:21 (49.) ●	-01:19 (432.) ●	-01:46 (504.) ●
Bike	57.4 km	02:16:47	00:23:47	31.53 km/h	-02:57 (41.) ●	-02:54 (344.) ●	-03:40 (385.) ●
Bike	71.8 km	02:44:05	00:27:18	31.65 km/h	-03:08 (46.) ●	-03:00 (373.) ●	-03:48 (427.) ●
Bike	89.8 km	03:19:35	00:35:30	30.42 km/h	-03:10 (55.) ●	-03:05 (430.) ●	-03:55 (493.) ●
Bike	89.8 km	03:19:35	02:41:49	33.3 km/h	-14:52 (46.) ●	-14:22 (377.) ●	-18:18 (431.) ●
Transition		03:21:33	00:01:58	-	-02:48 (22.) ●	-02:47 (106.) ●	-02:39 (204.) ●
Run	0.2 km	03:22:16	00:00:43	03:35 min/km	-00:10 (30.) ●	-00:11 (170.) ●	-00:12 (210.) ●
Run	0.3 km	03:22:56	00:00:40	06:40 min/km	-00:06 (39.) ●	-00:08 (226.) ●	-00:10 (275.) ●
Run	1 km	03:25:55	00:02:59	04:15 min/km	-00:32 (33.) ●	-00:37 (193.) ●	-00:43 (231.) ●
Run	2.8 km	03:35:01	00:09:06	05:03 min/km	-02:09 (30.) ●	-02:22 (193.) ●	-02:37 (232.) ●
Run	3.6 km	03:38:50	00:03:49	04:46 min/km	-00:52 (33.) ●	-00:57 (236.) ●	-01:02 (289.) ●
Run	5.7 km	03:49:33	00:10:43	05:06 min/km	-02:38 (36.) ●	-02:51 (226.) ●	-03:05 (281.) ●
Run	7.1 km	03:56:51	00:07:18	05:12 min/km	-01:39 (34.) ●	-01:51 (232.) ●	-02:00 (288.) ●
Run	7.3 km	03:57:38	00:00:47	03:54 min/km	-00:08 (47.) ●	-00:09 (350.) ●	-00:10 (440.) ●
Run	7.9 km	04:00:59	00:03:21	05:34 min/km	-00:39 (41.) ●	-00:43 (288.) ●	-00:47 (364.) ●
Run	9.8 km	04:11:52	00:10:53	05:43 min/km	-01:31 (56.) ●	-01:45 (404.) ●	-01:56 (516.) ●
Run	10.5 km	04:16:05	00:04:13	06:01 min/km	-00:53 (45.) ●	-00:56 (343.) ●	-01:00 (431.) ●
Run	12.6 km	04:27:51	00:11:46	05:36 min/km	-02:44 (38.) ●	-02:58 (274.) ●	-03:09 (345.) ●
Run	14.1 km	04:36:20	00:08:29	05:39 min/km	-01:06 (59.) ●	-01:15 (441.) ●	-01:22 (571.) ●
Run	14.2 km	04:37:12	00:00:52	08:40 min/km	-00:05 (75.) ●	-00:06 (519.) ●	-00:07 (662.) ●
Run	14.9 km	04:41:00	00:03:48	05:25 min/km	-00:23 (72.) ●	-00:29 (483.) ●	-00:32 (624.) ●
Run	16.7 km	04:52:38	00:11:38	06:27 min/km	-01:33 (56.) ●	-01:44 (427.) ●	-01:54 (555.) ●
Run	17.5 km	04:57:25	00:04:47	05:58 min/km	-00:32 (63.) ●	-00:36 (497.) ●	-00:40 (653.) ●
Run	19.6 km	05:10:30	00:13:05	06:13 min/km	-02:00 (60.) ●	-02:10 (420.) ●	-02:18 (556.) ●
Run	21 km	05:18:40	00:08:10	05:50 min/km	-01:01 (69.) ●	-01:12 (466.) ●	-01:18 (592.) ●
Run	21.1 km	05:19:00	00:00:20	03:19 min/km	-00:01 (85.) ●	-00:03 (547.) ●	-00:03 (714.) ●
Run	21.1 km	05:19:00	01:57:27	05:33 min/km	-20:42 (46.) ●	-23:03 (329.) ●	-25:05 (412.) ●
Total	112.8 km	05:19:00	05:19:00	21.22 km/h	-48:39 (36.) ●	-50:45 (261.) ●	-56:45 (310.) ●

Ovr	Gen	Div	Name	#	AG
224	195	31	Joaquin Rodriguez	1676	M30-34	USA	00:36:42	02:32:27	01:52:37	05:08:00
225	196	32	Zachary Escabedo	1315	M30-34	USA	00:39:46	02:39:30	01:44:05	05:08:27
241	210	33	Andres Garza Trevino	845	M30-34	MEX	00:38:51	02:40:58	01:44:11	05:10:24
256	224	34	Nick Smith	957	M30-34	USA	00:37:29	02:24:28	02:05:15	05:12:47
294	249	35	Moises Figuera Pereira	812	M30-34	USA	00:40:56	02:41:30	01:49:25	05:17:24
310	261	36	Dillon Helfers	708	M30-34	USA	00:35:16	02:41:49	01:57:27	05:19:00
316	266	37	Michael Duncanson	672	M30-34	USA	00:37:39	02:33:48	02:00:21	05:19:40
323	271	38	Kevin Bandel	1468	M30-34	USA	00:34:04	02:28:54	02:09:31	05:20:10
335	280	39	Caleb Harris-Baker	1547	M30-34	USA	00:36:00	02:44:55	01:53:14	05:21:15
347	290	40	Ramzy Loutfy	697	M30-34	USA	00:34:48	02:47:52	01:52:50	05:22:15