Ida Holguin -
Ironman 70.3 Texas 2023

Quick facts

1645/362/65All/Gender/AG

F40-44Age group

743Bib number

USANationality


58:16	3:28:32	2:41:02	7:26:24

Compare Ida Holguin with other athletes!

743 Holguin

252 Cranson ×

1521 Refenes ×

834 Baker ×

233 Sells ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:16	00:58:16	03:04 min/100m	+12:24 (72.) ●	+13:53 (425.) ●	+15:11 (1786.) ●
Transition		01:07:25	00:09:09	-	+03:50 (73.) ●	+03:44 (421.) ●	+03:45 (1720.) ●
Bike	18 km	01:44:40	00:37:15	28.99 km/h	+02:16 (61.) ●	+02:01 (338.) ●	+03:40 (1606.) ●
Bike	32.4 km	02:14:20	00:29:40	29.12 km/h	+02:34 (64.) ●	+02:14 (351.) ●	+03:40 (1651.) ●
Bike	44.9 km	02:40:05	00:25:45	29.13 km/h	+02:13 (64.) ●	+01:56 (350.) ●	+03:11 (1650.) ●
Bike	57.4 km	03:13:45	00:33:40	22.28 km/h	+04:41 (66.) ●	+04:16 (370.) ●	+06:13 (1694.) ●
Bike	71.8 km	03:51:29	00:37:44	22.9 km/h	+05:13 (68.) ●	+04:40 (361.) ●	+06:38 (1664.) ●
Bike	89.8 km	04:35:57	00:44:28	24.29 km/h	+03:29 (63.) ●	+02:56 (327.) ●	+05:03 (1541.) ●
Bike	89.8 km	04:35:57	03:28:32	25.84 km/h	+20:26 (66.) ●	+18:03 (349.) ●	+28:25 (1639.) ●
Transition		04:45:22	00:09:25	-	+05:02 (77.) ●	+04:41 (433.) ●	+04:48 (1777.) ●
Run	0.2 km	04:48:46	00:03:24	17:00 min/km	+02:23 (77.) ●	+02:25 (448.) ●	+02:29 (1868.) ●
Run	0.3 km	04:49:45	00:00:59	09:50 min/km	+00:05 (58.) ●	+00:05 (343.) ●	+00:09 (1624.) ●
Run	1 km	04:54:02	00:04:17	06:07 min/km	+00:20 (59.) ●	+00:19 (331.) ●	+00:35 (1576.) ●
Run	2.8 km	05:06:56	00:12:54	07:10 min/km	+00:29 (52.) ●	+00:20 (288.) ●	+01:11 (1401.) ●
Run	3.6 km	05:12:10	00:05:14	06:32 min/km	+00:11 (53.) ●	+00:04 (280.) ●	+00:23 (1317.) ●
Run	5.7 km	05:28:52	00:16:42	07:57 min/km	+02:21 (62.) ●	+02:02 (338.) ●	+02:54 (1548.) ●
Run	7.1 km	05:39:15	00:10:23	07:25 min/km	+00:49 (54.) ●	+00:32 (291.) ●	+01:05 (1344.) ●
Run	7.3 km	05:40:20	00:01:05	05:24 min/km	+00:07 (62.) ●	+00:05 (329.) ●	+00:08 (1493.) ●
Run	7.9 km	05:44:55	00:04:35	07:38 min/km	+00:20 (52.) ●	+00:14 (293.) ●	+00:27 (1351.) ●
Run	9.8 km	05:58:55	00:14:00	07:22 min/km	+00:51 (54.) ●	+00:32 (279.) ●	+01:11 (1298.) ●
Run	10.5 km	06:04:26	00:05:31	07:52 min/km	+00:11 (52.) ●	+00:04 (263.) ●	+00:18 (1211.) ●
Run	12.6 km	06:21:04	00:16:38	07:55 min/km	+01:09 (52.) ●	+01:00 (290.) ●	+01:43 (1320.) ●
Run	14.1 km	06:31:40	00:10:36	07:04 min/km	+00:33 (52.) ●	+00:19 (267.) ●	+00:45 (1237.) ●
Run	14.2 km	06:32:44	00:01:04	10:40 min/km	+00:04 (56.) ●	+00:02 (292.) ●	+00:05 (1344.) ●
Run	14.9 km	06:37:39	00:04:55	07:01 min/km	+00:32 (61.) ●	+00:25 (313.) ●	+00:35 (1382.) ●
Run	16.7 km	06:53:29	00:15:50	08:47 min/km	+02:07 (65.) ●	+01:44 (334.) ●	+02:18 (1469.) ●
Run	17.5 km	06:59:35	00:06:06	07:37 min/km	+00:31 (58.) ●	+00:25 (312.) ●	+00:39 (1346.) ●
Run	19.6 km	07:16:12	00:16:37	07:54 min/km	+01:02 (53.) ●	+00:49 (283.) ●	+01:14 (1234.) ●
Run	21 km	07:26:00	00:09:48	07:00 min/km	+00:08 (44.) ●	+00:01 (258.) ●	+00:20 (1153.) ●
Run	21.1 km	07:26:24	00:00:24	03:59 min/km	+00:02 (54.) ●	+00:01 (276.) ●	+00:01 (1235.) ●
Run	21.1 km	07:26:24	02:41:02	07:37 min/km	+14:15 (55.) ●	+11:28 (303.) ●	+18:30 (1394.) ●
Total	112.8 km	07:26:24	07:26:24	15.16 km/h	+55:57 (65.) ●	+51:49 (362.) ●	+01:10:39 (1645.) ●

Ovr	Gen	Div	Name	#	AG
1527	327	60	Leslie Marion-Lowe	280	F40-44	USA	00:52:17	03:35:12	02:24:51	07:06:32
1535	329	61	Jessica Hazelwood	1045	F40-44	USA	00:41:46	03:30:50	02:49:53	07:08:01
1545	332	62	Megan Thompson	424	F40-44	USA	00:51:43	03:19:05	02:42:14	07:09:40
1606	350	63	Shannon Cranson	252	F40-44	USA	00:47:33	03:19:56	03:02:43	07:19:05
1631	358	64	Heather Refenes	1521	F40-44	USA	00:44:37	03:48:06	02:31:44	07:23:12
1645	362	65	Ida Holguin	743	F40-44	USA	00:58:16	03:28:32	02:41:02	07:26:24
1652	364	66	Erin Baker	834	F40-44	USA	00:49:40	03:40:51	02:43:10	07:27:14
1686	380	67	Kelly Sells	233	F40-44	USA	00:40:18	03:25:25	03:19:05	07:34:34
1694	384	68	Alexandra Nunez	554	F40-44	USA	01:23:51	03:10:50	02:48:39	07:35:32
1727	391	69	Corinne Hester	1147	F40-44	USA	01:06:19	03:16:01	03:12:11	07:46:04