Alex Holloway -
Ironman 70.3 Texas 2023

Quick facts

526/425/84All/Gender/AG

M35-39Age group

762Bib number

USANationality


47:20	2:50:01	1:54:28	5:38:02

Compare Alex Holloway with other athletes!

762 Holloway

964 Sternberg ×

486 Flegl ×

824 Morris ×

1338 Haws ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:20	00:47:20	02:29 min/100m	+04:31 (169.) ●	+04:34 (1036.) ●	+04:15 (1419.) ●
Transition		00:51:26	00:04:06	-	-01:26 (84.) ●	-01:27 (455.) ●	-01:18 (671.) ●
Bike	18 km	01:21:38	00:30:12	35.76 km/h	-02:40 (58.) ●	-02:49 (289.) ●	-03:23 (328.) ●
Bike	32.4 km	01:45:35	00:23:57	36.08 km/h	-01:25 (80.) ●	-01:32 (428.) ●	-02:03 (498.) ●
Bike	44.9 km	02:06:23	00:20:48	36.06 km/h	-01:13 (80.) ●	-01:19 (430.) ●	-01:46 (500.) ●
Bike	57.4 km	02:31:25	00:25:02	29.96 km/h	-01:29 (89.) ●	-01:39 (496.) ●	-02:25 (585.) ●
Bike	71.8 km	03:01:55	00:30:30	28.33 km/h	+00:15 (127.) ●	+00:12 (760.) ●	-00:36 (939.) ●
Bike	89.8 km	03:41:27	00:39:32	27.32 km/h	+00:57 (141.) ●	+00:57 (838.) ●	+00:07 (1052.) ●
Bike	89.8 km	03:41:27	02:50:01	31.69 km/h	-05:35 (103.) ●	-06:10 (574.) ●	-10:06 (677.) ●
Transition		03:43:34	00:02:07	-	-02:40 (22.) ●	-02:38 (141.) ●	-02:30 (251.) ●
Run	0.2 km	03:44:16	00:00:42	03:30 min/km	-00:12 (25.) ●	-00:12 (114.) ●	-00:13 (143.) ●
Run	0.3 km	03:44:56	00:00:40	06:40 min/km	-00:08 (43.) ●	-00:08 (203.) ●	-00:10 (243.) ●
Run	1 km	03:47:51	00:02:55	04:10 min/km	-00:39 (35.) ●	-00:41 (155.) ●	-00:47 (180.) ●
Run	2.8 km	03:56:42	00:08:51	04:55 min/km	-02:25 (35.) ●	-02:37 (143.) ●	-02:52 (168.) ●
Run	3.6 km	04:00:16	00:03:34	04:27 min/km	-01:03 (29.) ●	-01:12 (124.) ●	-01:17 (145.) ●
Run	5.7 km	04:11:56	00:11:40	05:33 min/km	-01:38 (78.) ●	-01:54 (410.) ●	-02:08 (509.) ●
Run	7.1 km	04:19:15	00:07:19	05:13 min/km	-01:39 (52.) ●	-01:50 (237.) ●	-01:59 (293.) ●
Run	7.3 km	04:20:00	00:00:45	03:44 min/km	-00:09 (44.) ●	-00:11 (205.) ●	-00:12 (262.) ●
Run	7.9 km	04:23:19	00:03:19	05:31 min/km	-00:40 (53.) ●	-00:45 (253.) ●	-00:49 (320.) ●
Run	9.8 km	04:33:39	00:10:20	05:26 min/km	-02:01 (59.) ●	-02:18 (290.) ●	-02:29 (360.) ●
Run	10.5 km	04:37:43	00:04:04	05:48 min/km	-00:54 (53.) ●	-01:05 (270.) ●	-01:09 (329.) ●
Run	12.6 km	04:50:07	00:12:24	05:54 min/km	-02:01 (71.) ●	-02:20 (378.) ●	-02:31 (479.) ●
Run	14.1 km	04:58:20	00:08:13	05:28 min/km	-01:19 (71.) ●	-01:31 (370.) ●	-01:38 (468.) ●
Run	14.2 km	04:59:07	00:00:47	07:50 min/km	-00:10 (56.) ●	-00:11 (248.) ●	-00:12 (310.) ●
Run	14.9 km	05:02:35	00:03:28	04:57 min/km	-00:41 (59.) ●	-00:49 (284.) ●	-00:52 (347.) ●
Run	16.7 km	05:13:23	00:10:48	06:00 min/km	-02:15 (58.) ●	-02:34 (283.) ●	-02:44 (352.) ●
Run	17.5 km	05:17:41	00:04:18	05:22 min/km	-00:56 (64.) ●	-01:05 (304.) ●	-01:09 (380.) ●
Run	19.6 km	05:29:52	00:12:11	05:48 min/km	-02:41 (60.) ●	-03:04 (298.) ●	-03:12 (380.) ●
Run	21 km	05:37:44	00:07:52	05:37 min/km	-01:20 (68.) ●	-01:30 (386.) ●	-01:36 (491.) ●
Run	21.1 km	05:38:02	00:00:18	02:59 min/km	-00:04 (51.) ●	-00:05 (270.) ●	-00:05 (341.) ●
Run	21.1 km	05:38:02	01:54:28	05:25 min/km	-22:55 (56.) ●	-26:02 (274.) ●	-28:04 (340.) ●
Total	112.8 km	05:38:02	05:38:02	20.02 km/h	-28:05 (84.) ●	-31:43 (425.) ●	-37:43 (526.) ●

Ovr	Gen	Div	Name	#	AG
495	401	79	Shaun Donovan	1879	M35-39	USA	00:38:44	02:49:16	02:01:26	05:36:00
496	402	80	Ben Munguia	392	M35-39	USA	00:28:46	02:14:29	02:48:57	05:36:01
498	404	81	Randy Rigney	749	M35-39	USA	00:42:25	02:47:48	01:58:46	05:36:16
510	413	82	Chris Sternberg	964	M35-39	USA	00:35:19	02:50:28	02:01:52	05:36:59
511	414	83	Martin Flegl	486	M35-39	MEX	00:43:14	02:52:35	01:54:31	05:37:04
526	425	84	Alex Holloway	762	M35-39	USA	00:47:20	02:50:01	01:54:28	05:38:02
544	442	85	Ryan Morris	824	M35-39	USA	00:38:59	02:53:30	01:57:24	05:39:07
579	470	86	Heath Haws	1338	M35-39	USA	00:42:44	02:44:22	02:06:10	05:41:25
582	472	87	Tyler Henderson	1258	M35-39	USA	00:47:18	02:50:20	01:54:14	05:41:43
607	490	88	Enrico Sparvoli	413	M35-39	PAN	00:37:57	02:48:56	02:10:41	05:45:26