Emily Giffin -
Ironman 70.3 Texas 2023
Quick facts
1302/261/43All/Gender/AG
F30-34Age group
797Bib number
USANationality
44:40 | 3:17:28 | 2:32:48 | 6:44:14 |
Compare Emily Giffin with other athletes!
797 Giffin
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766 Wiggins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:40 | 00:44:40 | 02:21 min/100m | +02:20 (45.) ● | +00:17 (256.) ● | +01:35 (1227.) ● |
Transition | 00:50:24 | 00:05:44 | - | +00:30 (45.) ● | +00:19 (294.) ● | +00:20 (1207.) ● | |
Bike | 18 km | 01:26:28 | 00:36:04 | 29.94 km/h | +00:55 (39.) ● | +00:50 (283.) ● | +02:29 (1441.) ● |
Bike | 32.4 km | 01:53:52 | 00:27:24 | 31.53 km/h | -00:13 (32.) ● | -00:02 (228.) ● | +01:24 (1300.) ● |
Bike | 44.9 km | 02:17:39 | 00:23:47 | 31.53 km/h | -00:11 (32.) ● | -00:02 (227.) ● | +01:13 (1296.) ● |
Bike | 57.4 km | 02:52:02 | 00:34:23 | 21.81 km/h | +05:13 (58.) ● | +04:59 (387.) ● | +06:56 (1728.) ● |
Bike | 71.8 km | 03:26:05 | 00:34:03 | 25.37 km/h | +00:53 (42.) ● | +00:59 (283.) ● | +02:57 (1419.) ● |
Bike | 89.8 km | 04:07:52 | 00:41:47 | 25.85 km/h | +00:07 (38.) ● | +00:15 (248.) ● | +02:22 (1296.) ● |
Bike | 89.8 km | 04:07:52 | 03:17:28 | 27.29 km/h | +06:44 (44.) ● | +06:59 (299.) ● | +17:21 (1478.) ● |
Transition | 04:11:26 | 00:03:34 | - | -00:58 (24.) ● | -01:10 (160.) ● | -01:03 (776.) ● | |
Run | 0.2 km | 04:12:44 | 00:01:18 | 06:30 min/km | +00:22 (63.) ● | +00:19 (415.) ● | +00:23 (1783.) ● |
Run | 0.3 km | 04:13:37 | 00:00:53 | 08:50 min/km | +00:03 (49.) ● | -00:01 (254.) ● | +00:03 (1359.) ● |
Run | 1 km | 04:17:45 | 00:04:08 | 05:54 min/km | +00:24 (53.) ● | +00:10 (304.) ● | +00:26 (1495.) ● |
Run | 2.8 km | 04:31:36 | 00:13:51 | 07:41 min/km | +01:56 (52.) ● | +01:17 (330.) ● | +02:08 (1559.) ● |
Run | 3.6 km | 04:36:50 | 00:05:14 | 06:32 min/km | +00:21 (49.) ● | +00:04 (282.) ● | +00:23 (1324.) ● |
Run | 5.7 km | 04:51:56 | 00:15:06 | 07:11 min/km | +01:29 (47.) ● | +00:26 (278.) ● | +01:18 (1319.) ● |
Run | 7.1 km | 05:02:14 | 00:10:18 | 07:21 min/km | +01:05 (48.) ● | +00:27 (287.) ● | +01:00 (1326.) ● |
Run | 7.3 km | 05:03:12 | 00:00:58 | 04:49 min/km | +00:02 (45.) ● | -00:02 (259.) ● | +00:01 (1257.) ● |
Run | 7.9 km | 05:07:42 | 00:04:30 | 07:29 min/km | +00:26 (49.) ● | +00:09 (285.) ● | +00:22 (1309.) ● |
Run | 9.8 km | 05:20:26 | 00:12:44 | 06:42 min/km | +00:09 (35.) ● | -00:44 (195.) ● | -00:05 (991.) ● |
Run | 10.5 km | 05:25:33 | 00:05:07 | 07:18 min/km | +00:04 (37.) ● | -00:20 (208.) ● | -00:06 (1018.) ● |
Run | 12.6 km | 05:40:50 | 00:15:17 | 07:16 min/km | +00:42 (40.) ● | -00:21 (223.) ● | +00:22 (1086.) ● |
Run | 14.1 km | 05:51:37 | 00:10:47 | 07:11 min/km | +01:03 (46.) ● | +00:30 (282.) ● | +00:56 (1294.) ● |
Run | 14.2 km | 05:52:41 | 00:01:04 | 10:40 min/km | +00:06 (50.) ● | +00:02 (299.) ● | +00:05 (1372.) ● |
Run | 14.9 km | 05:57:27 | 00:04:46 | 06:48 min/km | +00:31 (51.) ● | +00:16 (290.) ● | +00:26 (1312.) ● |
Run | 16.7 km | 06:11:58 | 00:14:31 | 08:03 min/km | +01:17 (49.) ● | +00:25 (267.) ● | +00:59 (1219.) ● |
Run | 17.5 km | 06:17:52 | 00:05:54 | 07:22 min/km | +00:32 (52.) ● | +00:13 (292.) ● | +00:27 (1265.) ● |
Run | 19.6 km | 06:34:04 | 00:16:12 | 07:42 min/km | +01:31 (49.) ● | +00:24 (259.) ● | +00:49 (1154.) ● |
Run | 21 km | 06:43:50 | 00:09:46 | 06:58 min/km | +00:33 (45.) ● | -00:01 (252.) ● | +00:18 (1142.) ● |
Run | 21.1 km | 06:44:14 | 00:00:24 | 03:59 min/km | +00:02 (53.) ● | +00:01 (303.) ● | +00:01 (1355.) ● |
Run | 21.1 km | 06:44:14 | 02:32:48 | 07:14 min/km | +12:38 (47.) ● | +03:14 (269.) ● | +10:16 (1241.) ● |
Total | 112.8 km | 06:44:14 | 06:44:14 | 16.74 km/h | +21:14 (43.) ● | +09:39 (261.) ● | +28:29 (1302.) ● |