Michael Roach -
Ironman 70.3 Texas 2023
Quick facts
680/545/75All/Gender/AG
M50-54Age group
811Bib number
USANationality
40:39 | 2:55:17 | 2:09:44 | 5:51:47 |
Compare Michael Roach with other athletes!
811 Roach
871 Libardoni ×
1724 Kolonin ×
1730 Parigi ×
203 Lundeberg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | -02:20 (78.) ● | -02:07 (574.) ● | -02:26 (757.) ● |
Transition | 00:44:00 | 00:03:21 | - | -02:04 (26.) ● | -02:12 (244.) ● | -02:03 (385.) ● | |
Bike | 18 km | 01:18:43 | 00:34:43 | 31.11 km/h | +02:31 (133.) ● | +01:42 (939.) ● | +01:08 (1191.) ● |
Bike | 32.4 km | 01:44:07 | 00:25:24 | 34.02 km/h | +00:30 (97.) ● | -00:05 (674.) ● | -00:36 (812.) ● |
Bike | 44.9 km | 02:06:10 | 00:22:03 | 34.01 km/h | +00:26 (98.) ● | -00:04 (677.) ● | -00:31 (816.) ● |
Bike | 57.4 km | 02:31:31 | 00:25:21 | 29.59 km/h | -00:43 (74.) ● | -01:20 (554.) ● | -02:06 (658.) ● |
Bike | 71.8 km | 03:01:54 | 00:30:23 | 28.44 km/h | +00:51 (104.) ● | +00:05 (746.) ● | -00:43 (923.) ● |
Bike | 89.8 km | 03:39:17 | 00:37:23 | 28.89 km/h | -00:08 (91.) ● | -01:12 (632.) ● | -02:02 (758.) ● |
Bike | 89.8 km | 03:39:17 | 02:55:17 | 30.74 km/h | +03:27 (99.) ● | -00:54 (687.) ● | -04:50 (840.) ● |
Transition | 03:42:03 | 00:02:46 | - | -01:47 (44.) ● | -01:59 (325.) ● | -01:51 (491.) ● | |
Run | 0.2 km | 03:42:52 | 00:00:49 | 04:05 min/km | -00:07 (45.) ● | -00:05 (498.) ● | -00:06 (615.) ● |
Run | 0.3 km | 03:43:41 | 00:00:49 | 08:10 min/km | ±00:00 (91.) ● | +00:01 (810.) ● | -00:01 (1004.) ● |
Run | 1 km | 03:47:07 | 00:03:26 | 04:54 min/km | -00:13 (63.) ● | -00:10 (601.) ● | -00:16 (741.) ● |
Run | 2.8 km | 03:58:36 | 00:11:29 | 06:22 min/km | +00:02 (100.) ● | +00:01 (785.) ● | -00:14 (1021.) ● |
Run | 3.6 km | 04:02:58 | 00:04:22 | 05:27 min/km | -00:21 (64.) ● | -00:24 (583.) ● | -00:29 (754.) ● |
Run | 5.7 km | 04:15:33 | 00:12:35 | 05:59 min/km | -01:03 (68.) ● | -00:59 (592.) ● | -01:13 (768.) ● |
Run | 7.1 km | 04:23:32 | 00:07:59 | 05:42 min/km | -01:11 (46.) ● | -01:10 (434.) ● | -01:19 (555.) ● |
Run | 7.3 km | 04:24:22 | 00:00:50 | 04:09 min/km | -00:06 (53.) ● | -00:06 (504.) ● | -00:07 (637.) ● |
Run | 7.9 km | 04:27:59 | 00:03:37 | 06:01 min/km | -00:27 (53.) ● | -00:27 (478.) ● | -00:31 (617.) ● |
Run | 9.8 km | 04:40:04 | 00:12:05 | 06:21 min/km | -00:39 (75.) ● | -00:33 (632.) ● | -00:44 (837.) ● |
Run | 10.5 km | 04:44:56 | 00:04:52 | 06:57 min/km | -00:17 (74.) ● | -00:17 (650.) ● | -00:21 (858.) ● |
Run | 12.6 km | 04:59:38 | 00:14:42 | 07:00 min/km | -00:04 (89.) ● | -00:02 (719.) ● | -00:13 (961.) ● |
Run | 14.1 km | 05:08:48 | 00:09:10 | 06:06 min/km | -00:35 (68.) ● | -00:34 (594.) ● | -00:41 (789.) ● |
Run | 14.2 km | 05:09:46 | 00:00:58 | 09:40 min/km | -00:01 (98.) ● | ±00:00 (811.) ● | -00:01 (1079.) ● |
Run | 14.9 km | 05:13:53 | 00:04:07 | 05:52 min/km | -00:11 (79.) ● | -00:10 (668.) ● | -00:13 (883.) ● |
Run | 16.7 km | 05:25:22 | 00:11:29 | 06:22 min/km | -01:57 (44.) ● | -01:53 (402.) ● | -02:03 (517.) ● |
Run | 17.5 km | 05:30:14 | 00:04:52 | 06:04 min/km | -00:33 (62.) ● | -00:31 (543.) ● | -00:35 (716.) ● |
Run | 19.6 km | 05:43:53 | 00:13:39 | 06:29 min/km | -01:41 (54.) ● | -01:36 (494.) ● | -01:44 (655.) ● |
Run | 21 km | 05:51:29 | 00:07:36 | 05:25 min/km | -01:53 (30.) ● | -01:46 (319.) ● | -01:52 (403.) ● |
Run | 21.1 km | 05:51:47 | 00:00:18 | 02:59 min/km | -00:05 (24.) ● | -00:05 (312.) ● | -00:05 (396.) ● |
Run | 21.1 km | 05:51:47 | 02:09:44 | 06:08 min/km | -11:22 (62.) ● | -10:46 (543.) ● | -12:48 (715.) ● |
Total | 112.8 km | 05:51:47 | 05:51:47 | 19.24 km/h | -14:06 (75.) ● | -17:58 (545.) ● | -23:58 (680.) ● |