Laurie Rose -
Ironman 70.3 Texas 2023

Quick facts

840/147/8All/Gender/AG

F55-59Age group

84Bib number

USANationality


43:18	2:51:47	2:20:12	6:04:30

Compare Laurie Rose with other athletes!

84 Rose

1828 Zepeda ×

782 Bellard ×

77 Smith ×

676 McMahon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	-02:59 (16.) ●	-01:05 (221.) ●	+00:13 (1074.) ●
Transition		00:47:55	00:04:37	-	-00:44 (14.) ●	-00:48 (190.) ●	-00:47 (835.) ●
Bike	18 km	01:20:04	00:32:09	33.59 km/h	-02:45 (7.) ●	-03:05 (87.) ●	-01:26 (681.) ●
Bike	32.4 km	01:44:40	00:24:36	35.12 km/h	-02:48 (5.) ●	-02:50 (75.) ●	-01:24 (632.) ●
Bike	44.9 km	02:06:01	00:21:21	35.13 km/h	-02:26 (5.) ●	-02:28 (75.) ●	-01:13 (629.) ●
Bike	57.4 km	02:31:43	00:25:42	29.18 km/h	-03:23 (6.) ●	-03:42 (96.) ●	-01:45 (726.) ●
Bike	71.8 km	03:00:58	00:29:15	29.54 km/h	-03:27 (6.) ●	-03:49 (105.) ●	-01:51 (731.) ●
Bike	89.8 km	03:39:42	00:38:44	27.88 km/h	-02:19 (13.) ●	-02:48 (157.) ●	-00:41 (942.) ●
Bike	89.8 km	03:39:42	02:51:47	31.37 km/h	-17:08 (6.) ●	-18:42 (99.) ●	-08:20 (730.) ●
Transition		03:44:18	00:04:36	-	-00:16 (19.) ●	-00:08 (243.) ●	-00:01 (1107.) ●
Run	0.2 km	03:45:19	00:01:01	05:05 min/km	-00:04 (16.) ●	+00:02 (304.) ●	+00:06 (1487.) ●
Run	0.3 km	03:46:11	00:00:52	08:40 min/km	-00:06 (10.) ●	-00:02 (212.) ●	+00:02 (1236.) ●
Run	1 km	03:50:02	00:03:51	05:30 min/km	-00:17 (13.) ●	-00:07 (228.) ●	+00:09 (1265.) ●
Run	2.8 km	04:01:48	00:11:46	06:32 min/km	-01:24 (11.) ●	-00:48 (206.) ●	+00:03 (1101.) ●
Run	3.6 km	04:06:31	00:04:43	05:53 min/km	-00:43 (12.) ●	-00:27 (194.) ●	-00:08 (1016.) ●
Run	5.7 km	04:20:04	00:13:33	06:27 min/km	-01:41 (12.) ●	-01:07 (179.) ●	-00:15 (982.) ●
Run	7.1 km	04:29:13	00:09:09	06:32 min/km	-01:06 (12.) ●	-00:42 (184.) ●	-00:09 (987.) ●
Run	7.3 km	04:30:10	00:00:57	04:44 min/km	-00:05 (13.) ●	-00:03 (220.) ●	±00:00 (1132.) ●
Run	7.9 km	04:34:14	00:04:04	06:46 min/km	-00:30 (13.) ●	-00:17 (200.) ●	-00:04 (1008.) ●
Run	9.8 km	04:46:44	00:12:30	06:34 min/km	-01:34 (12.) ●	-00:58 (181.) ●	-00:19 (932.) ●
Run	10.5 km	04:51:49	00:05:05	07:15 min/km	-00:36 (14.) ●	-00:22 (201.) ●	-00:08 (997.) ●
Run	12.6 km	05:06:11	00:14:22	06:50 min/km	-01:40 (12.) ●	-01:16 (176.) ●	-00:33 (906.) ●
Run	14.1 km	05:15:44	00:09:33	06:22 min/km	-01:05 (13.) ●	-00:44 (183.) ●	-00:18 (912.) ●
Run	14.2 km	05:16:41	00:00:57	09:30 min/km	-00:10 (13.) ●	-00:05 (195.) ●	-00:02 (992.) ●
Run	14.9 km	05:20:51	00:04:10	05:57 min/km	-00:35 (14.) ●	-00:20 (183.) ●	-00:10 (912.) ●
Run	16.7 km	05:34:06	00:13:15	07:21 min/km	-01:53 (14.) ●	-00:51 (192.) ●	-00:17 (924.) ●
Run	17.5 km	05:39:20	00:05:14	06:32 min/km	-00:54 (14.) ●	-00:27 (188.) ●	-00:13 (912.) ●
Run	19.6 km	05:54:23	00:15:03	07:09 min/km	-01:34 (15.) ●	-00:45 (203.) ●	-00:20 (934.) ●
Run	21 km	06:04:05	00:09:42	06:55 min/km	-00:38 (18.) ●	-00:05 (245.) ●	+00:14 (1124.) ●
Run	21.1 km	06:04:30	00:00:25	04:09 min/km	-00:01 (17.) ●	+00:02 (310.) ●	+00:02 (1380.) ●
Run	21.1 km	06:04:30	02:20:12	06:38 min/km	-16:36 (12.) ●	-09:22 (187.) ●	-02:20 (954.) ●
Total	112.8 km	06:04:30	06:04:30	18.57 km/h	-37:43 (8.) ●	-30:05 (147.) ●	-11:15 (840.) ●

Ovr	Gen	Div	Name	#	AG
67	4	1	Peggy Yetman	677	F55-59	USA	00:34:11	02:29:33	01:36:14	04:44:00
215	22	2	Tanya Houghton	65	F55-59	USA	00:38:59	02:29:58	01:53:37	05:06:48
313	38	3	Marcia Lima	908	F55-59	USA	00:35:53	02:40:23	01:56:11	05:19:20
383	50	4	Sanya Syrstad	1845	F55-59	USA	00:35:47	02:39:30	02:04:44	05:25:17
706	111	5	Pam Buxton	1545	F55-59	USA	00:41:49	02:50:00	02:13:25	05:53:14
743	124	6	Andrea Zepeda	1828	F55-59	USA	00:44:23	02:53:10	02:13:26	05:56:04
783	132	7	Karrie Bellard	782	F55-59	USA	00:41:24	03:03:40	02:05:54	05:59:15
840	147	8	Laurie Rose	84	F55-59	USA	00:43:18	02:51:47	02:20:12	06:04:30
851	151	9	Susan Smith	77	F55-59	USA	00:42:08	02:58:37	02:14:32	06:05:33
879	161	10	Nancy McMahon	676	F55-59	USA	00:44:26	03:00:28	02:15:56	06:07:20