Michael Spiropoulou -
Ironman 70.3 Texas 2023

Quick facts

802/632/101All/Gender/AG

M40-44Age group

881Bib number

USANationality


42:44	2:57:29	2:13:00	6:00:34

Compare Michael Spiropoulou with other athletes!

881 Spiropoulou

362 Sieckenius ×

106 Rauramaa ×

971 Hammel ×

1941 Byrne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	-00:30 (98.) ●	-00:02 (746.) ●	-00:21 (994.) ●
Transition		00:47:24	00:04:40	-	-00:55 (79.) ●	-00:53 (592.) ●	-00:44 (856.) ●
Bike	18 km	01:22:09	00:34:45	31.08 km/h	+02:08 (138.) ●	+01:44 (944.) ●	+01:10 (1197.) ●
Bike	32.4 km	01:48:08	00:25:59	33.25 km/h	+00:54 (121.) ●	+00:30 (778.) ●	-00:01 (960.) ●
Bike	44.9 km	02:10:42	00:22:34	33.23 km/h	+00:48 (121.) ●	+00:27 (778.) ●	±00:00 (961.) ●
Bike	57.4 km	02:37:08	00:26:26	28.37 km/h	+00:17 (108.) ●	-00:15 (695.) ●	-01:01 (852.) ●
Bike	71.8 km	03:07:02	00:29:54	28.9 km/h	+00:15 (107.) ●	-00:24 (686.) ●	-01:12 (848.) ●
Bike	89.8 km	03:44:53	00:37:51	28.53 km/h	+00:04 (104.) ●	-00:44 (671.) ●	-01:34 (818.) ●
Bike	89.8 km	03:44:53	02:57:29	30.36 km/h	+04:26 (115.) ●	+01:18 (752.) ●	-02:38 (927.) ●
Transition		03:47:34	00:02:41	-	-02:11 (41.) ●	-02:04 (303.) ●	-01:56 (458.) ●
Run	0.2 km	03:48:30	00:00:56	04:40 min/km	+00:02 (142.) ●	+00:02 (924.) ●	+00:01 (1206.) ●
Run	0.3 km	03:49:19	00:00:49	08:10 min/km	+00:02 (122.) ●	+00:01 (782.) ●	-00:01 (973.) ●
Run	1 km	03:53:00	00:03:41	05:15 min/km	+00:11 (137.) ●	+00:05 (867.) ●	-00:01 (1100.) ●
Run	2.8 km	04:04:18	00:11:18	06:16 min/km	+00:13 (111.) ●	-00:10 (742.) ●	-00:25 (956.) ●
Run	3.6 km	04:08:40	00:04:22	05:27 min/km	-00:11 (91.) ●	-00:24 (581.) ●	-00:29 (748.) ●
Run	5.7 km	04:21:14	00:12:34	05:59 min/km	-00:36 (90.) ●	-01:00 (585.) ●	-01:14 (760.) ●
Run	7.1 km	04:31:00	00:09:46	06:58 min/km	+00:51 (137.) ●	+00:37 (895.) ●	+00:28 (1197.) ●
Run	7.3 km	04:32:12	00:01:12	05:59 min/km	+00:17 (170.) ●	+00:16 (1181.) ●	+00:15 (1626.) ●
Run	7.9 km	04:36:08	00:03:56	06:33 min/km	-00:04 (106.) ●	-00:08 (686.) ●	-00:12 (895.) ●
Run	9.8 km	04:48:04	00:11:56	06:16 min/km	-00:18 (97.) ●	-00:42 (598.) ●	-00:53 (794.) ●
Run	10.5 km	04:52:52	00:04:48	06:51 min/km	-00:10 (103.) ●	-00:21 (611.) ●	-00:25 (810.) ●
Run	12.6 km	05:06:23	00:13:31	06:26 min/km	-00:49 (93.) ●	-01:13 (556.) ●	-01:24 (725.) ●
Run	14.1 km	05:15:05	00:08:42	05:48 min/km	-00:46 (77.) ●	-01:02 (486.) ●	-01:09 (629.) ●
Run	14.2 km	05:15:58	00:00:53	08:50 min/km	-00:03 (86.) ●	-00:05 (538.) ●	-00:06 (697.) ●
Run	14.9 km	05:19:46	00:03:48	05:25 min/km	-00:23 (73.) ●	-00:29 (475.) ●	-00:32 (615.) ●
Run	16.7 km	05:31:44	00:11:58	06:38 min/km	-01:03 (83.) ●	-01:24 (486.) ●	-01:34 (637.) ●
Run	17.5 km	05:36:22	00:04:38	05:47 min/km	-00:35 (71.) ●	-00:45 (434.) ●	-00:49 (559.) ●
Run	19.6 km	05:51:26	00:15:04	07:10 min/km	+00:14 (108.) ●	-00:11 (688.) ●	-00:19 (936.) ●
Run	21 km	06:00:09	00:08:43	06:13 min/km	-00:20 (100.) ●	-00:39 (601.) ●	-00:45 (792.) ●
Run	21.1 km	06:00:34	00:00:25	04:09 min/km	+00:04 (157.) ●	+00:02 (1010.) ●	+00:02 (1393.) ●
Run	21.1 km	06:00:34	02:13:00	06:18 min/km	-03:24 (98.) ●	-07:30 (595.) ●	-09:32 (779.) ●
Total	112.8 km	06:00:34	06:00:34	18.77 km/h	-02:34 (101.) ●	-09:11 (632.) ●	-15:11 (802.) ●

Ovr	Gen	Div	Name	#	AG
746	590	96	Joseph Volpi	548	M40-44	USA	00:51:30	02:51:56	02:01:55	05:56:08
755	597	97	Jared Light	1618	M40-44	USA	00:36:47	02:52:49	02:14:59	05:56:57
757	598	98	Brian McDonough	1697	M40-44	USA	00:49:46	02:42:20	02:14:56	05:57:13
766	607	99	Michael Sieckenius	362	M40-44	USA	00:39:38	02:56:27	02:11:11	05:57:48
788	624	100	Maunu Rauramaa	106	M40-44	FIN	00:40:22	02:59:16	02:12:09	05:59:27
802	632	101	Michael Spiropoulou	881	M40-44	USA	00:42:44	02:57:29	02:13:00	06:00:34
807	636	102	Scott Hammel	971	M40-44	USA	00:42:58	02:56:45	02:06:53	06:01:06
818	645	103	David Byrne	1941	M40-44	USA	00:43:21	02:55:11	02:12:44	06:02:30
828	651	104	Gerson Rodriguez Alvarez	1377	M40-44	CRI	00:43:29	03:03:18	02:07:14	06:03:55
854	667	105	Shane Jones	822	M40-44	USA	00:41:13	03:04:56	02:07:49	06:05:56