Jonah Morrow -
Ironman 70.3 Texas 2023
Quick facts
469/377/45All/Gender/AG
M25-29Age group
899Bib number
USANationality
41:29 | 2:47:23 | 1:59:11 | 5:33:19 |
Compare Jonah Morrow with other athletes!
899 Morrow
1551 Boh ×
1218 Mich ×
1557 Perez ×
739 Weinacker IV ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | +00:13 (92.) ● | -01:17 (649.) ● | -01:36 (852.) ● |
Transition | 00:44:46 | 00:03:17 | - | -02:06 (29.) ● | -02:16 (233.) ● | -02:07 (365.) ● | |
Bike | 18 km | 01:17:10 | 00:32:24 | 33.33 km/h | -01:09 (62.) ● | -00:37 (607.) ● | -01:11 (731.) ● |
Bike | 32.4 km | 01:41:54 | 00:24:44 | 34.93 km/h | -01:04 (60.) ● | -00:45 (567.) ● | -01:16 (671.) ● |
Bike | 44.9 km | 02:03:23 | 00:21:29 | 34.91 km/h | -00:54 (60.) ● | -00:38 (568.) ● | -01:05 (674.) ● |
Bike | 57.4 km | 02:28:06 | 00:24:43 | 30.34 km/h | -02:12 (52.) ● | -01:58 (464.) ● | -02:44 (541.) ● |
Bike | 71.8 km | 02:55:43 | 00:27:37 | 31.29 km/h | -03:16 (42.) ● | -02:41 (416.) ● | -03:29 (475.) ● |
Bike | 89.8 km | 03:32:09 | 00:36:26 | 29.64 km/h | -02:49 (60.) ● | -02:09 (532.) ● | -02:59 (623.) ● |
Bike | 89.8 km | 03:32:09 | 02:47:23 | 32.19 km/h | -11:24 (54.) ● | -08:48 (505.) ● | -12:44 (593.) ● |
Transition | 03:34:08 | 00:01:59 | - | -02:31 (11.) ● | -02:46 (109.) ● | -02:38 (209.) ● | |
Run | 0.2 km | 03:34:49 | 00:00:41 | 03:25 min/km | -00:10 (20.) ● | -00:13 (101.) ● | -00:14 (127.) ● |
Run | 0.3 km | 03:35:30 | 00:00:41 | 06:50 min/km | -00:06 (38.) ● | -00:07 (269.) ● | -00:09 (327.) ● |
Run | 1 km | 03:38:32 | 00:03:02 | 04:20 min/km | -00:26 (40.) ● | -00:34 (221.) ● | -00:40 (267.) ● |
Run | 2.8 km | 03:48:10 | 00:09:38 | 05:21 min/km | -01:30 (40.) ● | -01:50 (291.) ● | -02:05 (359.) ● |
Run | 3.6 km | 03:51:58 | 00:03:48 | 04:44 min/km | -00:55 (33.) ● | -00:58 (227.) ● | -01:03 (278.) ● |
Run | 5.7 km | 04:03:07 | 00:11:09 | 05:18 min/km | -02:01 (42.) ● | -02:25 (301.) ● | -02:39 (374.) ● |
Run | 7.1 km | 04:10:28 | 00:07:21 | 05:15 min/km | -01:32 (37.) ● | -01:48 (248.) ● | -01:57 (307.) ● |
Run | 7.3 km | 04:11:16 | 00:00:48 | 03:59 min/km | -00:05 (58.) ● | -00:08 (420.) ● | -00:09 (526.) ● |
Run | 7.9 km | 04:14:49 | 00:03:33 | 05:54 min/km | -00:21 (56.) ● | -00:31 (431.) ● | -00:35 (551.) ● |
Run | 9.8 km | 04:25:32 | 00:10:43 | 05:38 min/km | -01:28 (55.) ● | -01:55 (367.) ● | -02:06 (464.) ● |
Run | 10.5 km | 04:29:52 | 00:04:20 | 06:11 min/km | -00:38 (61.) ● | -00:49 (408.) ● | -00:53 (515.) ● |
Run | 12.6 km | 04:42:18 | 00:12:26 | 05:55 min/km | -01:46 (58.) ● | -02:18 (389.) ● | -02:29 (494.) ● |
Run | 14.1 km | 04:50:22 | 00:08:04 | 05:22 min/km | -01:22 (52.) ● | -01:40 (330.) ● | -01:47 (415.) ● |
Run | 14.2 km | 04:51:12 | 00:00:50 | 08:20 min/km | -00:05 (61.) ● | -00:08 (421.) ● | -00:09 (526.) ● |
Run | 14.9 km | 04:54:42 | 00:03:30 | 04:59 min/km | -00:37 (48.) ● | -00:47 (310.) ● | -00:50 (380.) ● |
Run | 16.7 km | 05:06:52 | 00:12:10 | 06:45 min/km | -00:47 (73.) ● | -01:12 (520.) ● | -01:22 (682.) ● |
Run | 17.5 km | 05:12:16 | 00:05:24 | 06:44 min/km | +00:11 (91.) ● | +00:01 (749.) ● | -00:03 (1003.) ● |
Run | 19.6 km | 05:25:24 | 00:13:08 | 06:15 min/km | -01:43 (58.) ● | -02:07 (430.) ● | -02:15 (567.) ● |
Run | 21 km | 05:32:59 | 00:07:35 | 05:25 min/km | -01:28 (45.) ● | -01:47 (312.) ● | -01:53 (396.) ● |
Run | 21.1 km | 05:33:19 | 00:00:20 | 03:19 min/km | ±00:00 (94.) ● | -00:03 (556.) ● | -00:03 (726.) ● |
Run | 21.1 km | 05:33:19 | 01:59:11 | 05:38 min/km | -16:49 (53.) ● | -21:19 (358.) ● | -23:21 (449.) ● |
Total | 112.8 km | 05:33:19 | 05:33:19 | 20.31 km/h | -32:37 (45.) ● | -36:26 (377.) ● | -42:26 (469.) ● |