John Michals -
Ironman 70.3 Superfrog 2017

Quick facts

248/215/39All/Gender/AG

M35-39Age group

120Bib number

USANationality


34:58	2:49:49	2:24:04	5:54:42

Compare John Michals with other athletes!

120 Michals

573 Lichtle ×

585 Simons ×

396 Eyzendooren ×

764 Meyer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:05	00:16:05	01:36 min/100m	-00:19 (29.) ●	-00:53 (177.) ●	-01:05 (208.) ●
Swim	1.9 km	00:34:58	00:18:53	02:05 min/100m	+00:30 (37.) ●	-00:03 (241.) ●	-00:15 (285.) ●
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	+00:11 (34.) ●	-00:56 (205.) ●	-01:20 (238.) ●
Transition		00:38:52	00:03:54	-	-00:53 (26.) ●	-01:35 (116.) ●	-01:35 (144.) ●
Bike	0.1 km	00:39:40	00:00:48	7.5 km/h	-00:03 (27.) ●	-00:33 (191.) ●	-00:27 (221.) ●
Bike	11.3 km	01:00:37	00:20:57	32.08 km/h	+00:52 (40.) ●	+00:01 (228.) ●	-00:23 (256.) ●
Bike	22.5 km	01:22:04	00:21:27	31.33 km/h	+00:29 (37.) ●	-00:30 (197.) ●	-00:56 (216.) ●
Bike	33.6 km	01:42:20	00:20:16	32.86 km/h	+00:11 (33.) ●	-00:37 (184.) ●	-01:03 (199.) ●
Bike	44.8 km	02:03:32	00:21:12	31.7 km/h	+00:01 (33.) ●	-01:02 (161.) ●	-01:26 (173.) ●
Bike	56 km	02:23:54	00:20:22	33 km/h	-00:13 (31.) ●	-01:20 (159.) ●	-01:51 (173.) ●
Bike	67.2 km	02:44:32	00:20:38	32.57 km/h	-00:26 (30.) ●	-01:13 (157.) ●	-01:35 (172.) ●
Bike	78.4 km	03:07:04	00:22:32	29.82 km/h	+00:23 (35.) ●	-00:51 (205.) ●	-01:24 (229.) ●
Bike	90.2 km	03:28:41	00:21:37	32.75 km/h	+00:32 (40.) ●	-00:19 (223.) ●	-00:37 (252.) ●
Bike	90.2 km	03:28:41	02:49:49	31.87 km/h	+01:46 (33.) ●	-06:24 (185.) ●	-09:42 (202.) ●
Transition		03:30:38	00:01:57	-	-00:35 (25.) ●	-01:17 (128.) ●	-01:19 (154.) ●
Run	1.5 km	03:38:55	00:08:17	05:31 min/km	-00:39 (32.) ●	-00:43 (178.) ●	-00:55 (198.) ●
Run	3.3 km	03:49:26	00:10:31	05:50 min/km	-00:13 (34.) ●	-00:32 (206.) ●	-00:49 (232.) ●
Run	4 km	03:54:23	00:04:57	07:04 min/km	+00:11 (36.) ●	-00:03 (245.) ●	-00:11 (277.) ●
Run	4.7 km	03:59:18	00:04:55	07:01 min/km	+00:03 (35.) ●	-00:06 (233.) ●	-00:13 (265.) ●
Run	6.6 km	04:10:44	00:11:26	06:01 min/km	+00:19 (37.) ●	-00:08 (242.) ●	-00:22 (277.) ●
Run	8.4 km	04:22:35	00:11:51	06:34 min/km	+00:27 (37.) ●	-00:06 (253.) ●	-00:23 (288.) ●
Run	9.1 km	04:27:59	00:05:24	07:42 min/km	+00:15 (40.) ●	±00:00 (255.) ●	-00:07 (297.) ●
Run	9.8 km	04:33:25	00:05:26	07:45 min/km	+00:20 (43.) ●	+00:04 (273.) ●	-00:03 (319.) ●
Run	11.7 km	04:46:03	00:12:38	06:38 min/km	+00:52 (42.) ●	+00:27 (281.) ●	+00:13 (331.) ●
Run	13.4 km	04:59:51	00:13:48	08:07 min/km	+01:41 (47.) ●	+01:11 (318.) ●	+00:55 (379.) ●
Run	14.2 km	05:06:01	00:06:10	07:42 min/km	+00:42 (46.) ●	+00:27 (304.) ●	+00:20 (359.) ●
Run	14.9 km	05:12:06	00:06:05	08:41 min/km	+00:42 (47.) ●	+00:27 (302.) ●	+00:22 (366.) ●
Run	16.7 km	05:25:42	00:13:36	07:33 min/km	+01:38 (48.) ●	+01:00 (302.) ●	+00:47 (366.) ●
Run	18.5 km	05:40:06	00:14:24	07:59 min/km	+01:58 (47.) ●	+01:20 (313.) ●	+01:04 (376.) ●
Run	19.2 km	05:46:41	00:06:35	09:24 min/km	+01:08 (51.) ●	+00:46 (333.) ●	+00:40 (404.) ●
Run	20 km	05:52:13	00:05:32	06:54 min/km	+00:22 (42.) ●	+00:03 (260.) ●	-00:02 (309.) ●
Run	20.4 km	05:54:42	00:02:29	06:12 min/km	+00:17 (48.) ●	+00:09 (295.) ●	+00:07 (355.) ●
Run	20.4 km	05:54:42	02:24:04	07:03 min/km	+10:03 (41.) ●	+04:16 (273.) ●	+01:23 (320.) ●
Total	112.5 km	05:54:42	05:54:42	19.03 km/h	+10:32 (39.) ●	-05:56 (215.) ●	-12:33 (248.) ●

Ovr	Gen	Div	Name	#	AG
194	174	34	Doug Bishop	565	M35-39	USA	00:33:21	02:47:34	02:16:19	05:41:28
196	176	35	Alvin Runas	403	M35-39	USA	00:34:49	02:38:22	02:23:42	05:42:34
202	182	36	Paul Scheuren	584	M35-39	USA	00:31:11	02:51:19	02:15:07	05:43:59
228	200	37	Alberto Lichtle	573	M35-39	MEX	00:34:54	02:49:29	02:17:35	05:50:24
237	209	38	Jared Simons	585	M35-39	USA	00:36:33	02:52:57	02:15:00	05:53:01
248	215	39	John Michals	120	M35-39	USA	00:34:58	02:49:49	02:24:04	05:54:42
273	235	40	Vincent Eyzendooren	396	M35-39	USA	00:36:24	02:59:56	02:17:21	06:00:47
293	253	41	Heath Meyer	764	M35-39	USA	00:30:45	03:14:50	02:09:05	06:03:57
295	255	42	Jason Marchal	574	M35-39	USA	00:35:28	02:52:13	02:27:46	06:04:43
306	265	43	John Rose	583	M35-39	USA	00:36:20	02:54:54	02:25:04	06:08:57