Ron Saetermoe -
Ironman 70.3 Superfrog 2017
Quick facts
100/93/1All/Gender/AG
M60-64Age group
134Bib number
USANationality
| 30:02 | 2:41:00 | 2:01:24 | 5:16:36 |
Compare Ron Saetermoe with other athletes!
134 Saetermoe
809 Mozena ×
135 Williamson ×
717 Schenk ×
713 Der ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:14:21 | 00:14:21 | 01:26 min/100m | -03:42 (1.) ● | -02:37 (78.) ● | -02:49 (95.) ● |
| Swim | 1.9 km | 00:30:02 | 00:15:41 | 01:44 min/100m | -04:19 (1.) ● | -03:15 (57.) ● | -03:27 (70.) ● |
| Swim | 1.9 km | 00:30:02 | 00:30:02 | 01:34 min/100m | -08:01 (1.) ● | -05:52 (64.) ● | -06:16 (77.) ● |
| Transition | 00:33:00 | 00:02:58 | - | -03:05 (1.) ● | -02:31 (46.) ● | -02:31 (54.) ● | |
| Bike | 0.1 km | 00:33:50 | 00:00:50 | 7.2 km/h | -00:05 (3.) ● | -00:31 (249.) ● | -00:25 (296.) ● |
| Bike | 11.3 km | 00:53:22 | 00:19:32 | 34.4 km/h | -01:28 (1.) ● | -01:24 (118.) ● | -01:48 (122.) ● |
| Bike | 22.5 km | 01:13:45 | 00:20:23 | 32.97 km/h | -01:42 (1.) ● | -01:34 (118.) ● | -02:00 (123.) ● |
| Bike | 33.6 km | 01:33:04 | 00:19:19 | 34.48 km/h | -01:40 (1.) ● | -01:34 (111.) ● | -02:00 (115.) ● |
| Bike | 44.8 km | 01:53:40 | 00:20:36 | 32.62 km/h | -01:23 (2.) ● | -01:38 (120.) ● | -02:02 (128.) ● |
| Bike | 56 km | 02:13:04 | 00:19:24 | 34.64 km/h | -02:18 (1.) ● | -02:18 (98.) ● | -02:49 (104.) ● |
| Bike | 67.2 km | 02:32:59 | 00:19:55 | 33.74 km/h | -01:32 (3.) ● | -01:56 (106.) ● | -02:18 (111.) ● |
| Bike | 78.4 km | 02:53:46 | 00:20:47 | 32.33 km/h | -01:56 (1.) ● | -02:36 (98.) ● | -03:09 (103.) ● |
| Bike | 90.2 km | 03:14:00 | 00:20:14 | 34.99 km/h | -01:05 (3.) ● | -01:42 (115.) ● | -02:00 (120.) ● |
| Bike | 90.2 km | 03:14:00 | 02:41:00 | 33.61 km/h | -13:09 (2.) ● | -15:13 (103.) ● | -18:31 (107.) ● |
| Transition | 03:15:12 | 00:01:12 | - | -02:06 (1.) ● | -02:02 (33.) ● | -02:04 (38.) ● | |
| Run | 1.5 km | 03:22:55 | 00:07:43 | 05:08 min/km | -01:59 (1.) ● | -01:17 (113.) ● | -01:29 (123.) ● |
| Run | 3.3 km | 03:32:27 | 00:09:32 | 05:17 min/km | -02:31 (1.) ● | -01:31 (121.) ● | -01:48 (130.) ● |
| Run | 4 km | 03:36:40 | 00:04:13 | 06:01 min/km | -01:14 (1.) ● | -00:47 (105.) ● | -00:55 (111.) ● |
| Run | 4.7 km | 03:40:58 | 00:04:18 | 06:08 min/km | -01:08 (1.) ● | -00:43 (129.) ● | -00:50 (137.) ● |
| Run | 6.6 km | 03:51:04 | 00:10:06 | 05:18 min/km | -02:38 (1.) ● | -01:28 (134.) ● | -01:42 (147.) ● |
| Run | 8.4 km | 04:01:40 | 00:10:36 | 05:53 min/km | -02:42 (1.) ● | -01:21 (148.) ● | -01:38 (161.) ● |
| Run | 9.1 km | 04:06:09 | 00:04:29 | 06:24 min/km | -01:24 (1.) ● | -00:55 (104.) ● | -01:02 (113.) ● |
| Run | 9.8 km | 04:10:55 | 00:04:46 | 06:48 min/km | -01:05 (1.) ● | -00:36 (157.) ● | -00:43 (174.) ● |
| Run | 11.7 km | 04:21:33 | 00:10:38 | 05:35 min/km | -03:09 (1.) ● | -01:33 (149.) ● | -01:47 (164.) ● |
| Run | 13.4 km | 04:32:31 | 00:10:58 | 06:27 min/km | -02:55 (1.) ● | -01:39 (137.) ● | -01:55 (150.) ● |
| Run | 14.2 km | 04:37:13 | 00:04:42 | 05:52 min/km | -01:27 (1.) ● | -01:01 (107.) ● | -01:08 (117.) ● |
| Run | 14.9 km | 04:42:05 | 00:04:52 | 06:57 min/km | -01:14 (1.) ● | -00:46 (150.) ● | -00:51 (164.) ● |
| Run | 16.7 km | 04:52:57 | 00:10:52 | 06:02 min/km | -02:53 (1.) ● | -01:44 (133.) ● | -01:57 (150.) ● |
| Run | 18.5 km | 05:04:19 | 00:11:22 | 06:18 min/km | -02:48 (1.) ● | -01:42 (146.) ● | -01:58 (162.) ● |
| Run | 19.2 km | 05:09:23 | 00:05:04 | 07:14 min/km | -01:12 (2.) ● | -00:45 (151.) ● | -00:51 (169.) ● |
| Run | 20 km | 05:14:21 | 00:04:58 | 06:12 min/km | -01:01 (1.) ● | -00:31 (177.) ● | -00:36 (203.) ● |
| Run | 20.4 km | 05:16:36 | 00:02:15 | 05:37 min/km | -00:27 (3.) ● | -00:05 (206.) ● | -00:07 (239.) ● |
| Run | 20.4 km | 05:16:36 | 02:01:24 | 05:57 min/km | -31:47 (1.) ● | -18:24 (133.) ● | -21:17 (145.) ● |
| Total | 112.5 km | 05:16:36 | 05:16:36 | 21.32 km/h | -58:08 (1.) ● | -44:02 (93.) ● | -50:39 (100.) ● |
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