Louis Garafola -
Ironman 70.3 Superfrog 2017

Quick facts

305/264/29All/Gender/AG

M25-29Age group

34Bib number

USANationality


37:12	2:56:24	2:30:01	6:08:41

Compare Louis Garafola with other athletes!

34 Garafola

537 Sandbo ×

167 Gillis ×

529 Krolopp ×

147 Munoz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:58	00:16:58	01:41 min/100m	+01:13 (30.) ●	±00:00 (235.) ●	-00:12 (277.) ●
Swim	1.9 km	00:37:12	00:20:14	02:14 min/100m	+02:27 (40.) ●	+01:18 (325.) ●	+01:06 (395.) ●
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	+03:40 (35.) ●	+01:18 (280.) ●	+00:54 (332.) ●
Transition		00:40:40	00:03:28	-	-01:43 (13.) ●	-02:01 (81.) ●	-02:01 (100.) ●
Bike	0.1 km	00:41:19	00:00:39	9.23 km/h	-00:13 (10.) ●	-00:42 (41.) ●	-00:36 (41.) ●
Bike	11.3 km	01:02:38	00:21:19	31.52 km/h	+00:01 (22.) ●	+00:23 (259.) ●	-00:01 (294.) ●
Bike	22.5 km	01:24:51	00:22:13	30.25 km/h	-00:13 (21.) ●	+00:16 (253.) ●	-00:10 (290.) ●
Bike	33.6 km	01:45:58	00:21:07	31.54 km/h	-00:08 (21.) ●	+00:14 (249.) ●	-00:12 (283.) ●
Bike	44.8 km	02:07:44	00:21:46	30.87 km/h	-00:37 (19.) ●	-00:28 (199.) ●	-00:52 (219.) ●
Bike	56 km	02:29:04	00:21:20	31.5 km/h	-00:52 (20.) ●	-00:22 (228.) ●	-00:53 (259.) ●
Bike	67.2 km	02:50:20	00:21:16	31.6 km/h	-01:01 (20.) ●	-00:35 (216.) ●	-00:57 (242.) ●
Bike	78.4 km	03:13:53	00:23:33	28.54 km/h	-00:43 (22.) ●	+00:10 (263.) ●	-00:23 (301.) ●
Bike	90.2 km	03:37:04	00:23:11	30.54 km/h	+00:27 (24.) ●	+01:15 (328.) ●	+00:57 (382.) ●
Bike	90.2 km	03:37:04	02:56:24	30.68 km/h	-03:19 (21.) ●	+00:11 (245.) ●	-03:07 (280.) ●
Transition		03:38:40	00:01:36	-	-01:34 (11.) ●	-01:38 (76.) ●	-01:40 (93.) ●
Run	1.5 km	03:47:59	00:09:19	06:12 min/km	+01:04 (39.) ●	+00:19 (292.) ●	+00:07 (342.) ●
Run	3.3 km	03:59:40	00:11:41	06:29 min/km	+01:31 (40.) ●	+00:38 (309.) ●	+00:21 (362.) ●
Run	4 km	04:04:46	00:05:06	07:17 min/km	+00:27 (34.) ●	+00:06 (270.) ●	-00:02 (310.) ●
Run	4.7 km	04:09:47	00:05:01	07:09 min/km	+00:25 (32.) ●	±00:00 (253.) ●	-00:07 (293.) ●
Run	6.6 km	04:21:36	00:11:49	06:13 min/km	+01:09 (36.) ●	+00:15 (274.) ●	+00:01 (318.) ●
Run	8.4 km	04:34:02	00:12:26	06:54 min/km	+01:22 (37.) ●	+00:29 (292.) ●	+00:12 (338.) ●
Run	9.1 km	04:39:37	00:05:35	07:58 min/km	+00:35 (36.) ●	+00:11 (282.) ●	+00:04 (332.) ●
Run	9.8 km	04:45:15	00:05:38	08:02 min/km	+00:36 (36.) ●	+00:16 (301.) ●	+00:09 (354.) ●
Run	11.7 km	04:57:57	00:12:42	06:41 min/km	+01:06 (35.) ●	+00:31 (286.) ●	+00:17 (338.) ●
Run	13.4 km	05:11:19	00:13:22	07:51 min/km	+01:36 (34.) ●	+00:45 (299.) ●	+00:29 (349.) ●
Run	14.2 km	05:17:49	00:06:30	08:07 min/km	+01:06 (40.) ●	+00:47 (338.) ●	+00:40 (404.) ●
Run	14.9 km	05:24:41	00:06:52	09:48 min/km	+01:36 (42.) ●	+01:14 (376.) ●	+01:09 (466.) ●
Run	16.7 km	05:40:28	00:15:47	08:46 min/km	+03:40 (43.) ●	+03:11 (392.) ●	+02:58 (483.) ●
Run	18.5 km	05:54:22	00:13:54	07:43 min/km	+01:09 (35.) ●	+00:50 (293.) ●	+00:34 (346.) ●
Run	19.2 km	06:00:21	00:05:59	08:32 min/km	+00:21 (31.) ●	+00:10 (259.) ●	+00:04 (310.) ●
Run	20 km	06:06:08	00:05:47	07:13 min/km	+00:34 (36.) ●	+00:18 (298.) ●	+00:13 (356.) ●
Run	20.4 km	06:08:41	00:02:33	06:22 min/km	+00:22 (35.) ●	+00:13 (316.) ●	+00:11 (384.) ●
Run	20.4 km	06:08:41	02:30:01	07:21 min/km	+18:39 (37.) ●	+10:13 (306.) ●	+07:20 (358.) ●
Total	112.5 km	06:08:41	06:08:41	18.31 km/h	+15:43 (29.) ●	+08:03 (264.) ●	+01:26 (305.) ●

Ovr	Gen	Div	Name	#	AG
285	245	24	Cory Cameron	243	M25-29	USA	00:37:45	03:08:05	02:05:30	06:03:24
290	250	25	Danyel Tactay	150	M25-29	USA	00:38:00	03:11:29	02:06:08	06:03:39
294	254	26	Steven Kilbride	528	M25-29	USA	00:35:16	02:59:10	02:19:16	06:04:32
298	258	27	Drew Sandbo	537	M25-29	USA	00:37:43	03:10:27	02:09:30	06:06:35
304	263	28	Ryan Gillis	167	M25-29	USA	00:31:49	03:09:16	02:14:26	06:08:21
305	264	29	Louis Garafola	34	M25-29	USA	00:37:12	02:56:24	02:30:01	06:08:41
310	269	30	James Krolopp	529	M25-29	USA	00:29:22	03:09:36	02:16:20	06:09:43
319	276	31	Raul Munoz	147	M25-29	USA	00:37:28	03:13:53	02:13:26	06:13:25
320	277	32	Edward Pipitone	376	M25-29	USA	00:35:09	03:02:43	02:29:25	06:14:04
335	288	33	Adam Dunne	202	M25-29	USA	00:33:19	03:06:36	02:28:15	06:17:12