Michael Salac -
Ironman 70.3 Superfrog 2017

Quick facts

467/387/60All/Gender/AG

M30-34Age group

391Bib number

USANationality


40:31	3:11:42	2:54:12	6:58:23

Compare Michael Salac with other athletes!

391 Salac

392 Schrader ×

198 Palombo ×

540 Berger ×

544 Caraveo Jr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:07	00:19:07	01:54 min/100m	+02:47 (54.) ●	+02:09 (366.) ●	+01:57 (442.) ●
Swim	1.9 km	00:40:31	00:21:24	02:22 min/100m	+03:04 (52.) ●	+02:28 (372.) ●	+02:16 (456.) ●
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	+05:51 (52.) ●	+04:37 (371.) ●	+04:13 (450.) ●
Transition		00:46:54	00:06:23	-	+01:22 (50.) ●	+00:54 (326.) ●	+00:54 (404.) ●
Bike	0.1 km	00:47:59	00:01:05	5.54 km/h	-03:14 (59.) ●	-00:16 (410.) ●	-00:10 (518.) ●
Bike	11.3 km	01:11:21	00:23:22	28.76 km/h	+03:21 (58.) ●	+02:26 (389.) ●	+02:02 (463.) ●
Bike	22.5 km	01:35:09	00:23:48	28.24 km/h	+02:44 (53.) ●	+01:51 (355.) ●	+01:25 (411.) ●
Bike	33.6 km	01:57:51	00:22:42	29.34 km/h	+02:40 (52.) ●	+01:49 (359.) ●	+01:23 (413.) ●
Bike	44.8 km	02:21:54	00:24:03	27.94 km/h	+02:39 (51.) ●	+01:49 (353.) ●	+01:25 (414.) ●
Bike	56 km	02:46:05	00:24:11	27.79 km/h	+03:26 (52.) ●	+02:29 (366.) ●	+01:58 (426.) ●
Bike	67.2 km	03:09:28	00:23:23	28.74 km/h	+02:09 (49.) ●	+01:32 (340.) ●	+01:10 (399.) ●
Bike	78.4 km	03:34:38	00:25:10	26.7 km/h	+02:55 (50.) ●	+01:47 (331.) ●	+01:14 (384.) ●
Bike	90.2 km	03:58:36	00:23:58	29.54 km/h	+02:30 (54.) ●	+02:02 (364.) ●	+01:44 (433.) ●
Bike	90.2 km	03:58:36	03:11:42	28.23 km/h	+19:10 (51.) ●	+15:29 (360.) ●	+12:11 (419.) ●
Transition		04:04:11	00:05:35	-	+02:32 (57.) ●	+02:21 (402.) ●	+02:19 (501.) ●
Run	1.5 km	04:14:23	00:10:12	06:48 min/km	+01:49 (56.) ●	+01:12 (355.) ●	+01:00 (426.) ●
Run	3.3 km	04:27:20	00:12:57	07:11 min/km	+02:44 (58.) ●	+01:54 (372.) ●	+01:37 (451.) ●
Run	4 km	04:33:20	00:06:00	08:34 min/km	+01:21 (59.) ●	+01:00 (371.) ●	+00:52 (451.) ●
Run	4.7 km	04:39:17	00:05:57	08:29 min/km	+01:18 (58.) ●	+00:56 (368.) ●	+00:49 (446.) ●
Run	6.6 km	04:53:19	00:14:02	07:23 min/km	+03:13 (60.) ●	+02:28 (389.) ●	+02:14 (481.) ●
Run	8.4 km	05:08:13	00:14:54	08:16 min/km	+03:46 (61.) ●	+02:57 (392.) ●	+02:40 (480.) ●
Run	9.1 km	05:14:58	00:06:45	09:38 min/km	+01:42 (60.) ●	+01:21 (390.) ●	+01:14 (478.) ●
Run	9.8 km	05:22:07	00:07:09	10:12 min/km	+02:10 (61.) ●	+01:47 (408.) ●	+01:40 (504.) ●
Run	11.7 km	05:37:35	00:15:28	08:08 min/km	+04:04 (61.) ●	+03:17 (399.) ●	+03:03 (495.) ●
Run	13.4 km	05:53:34	00:15:59	09:24 min/km	+04:15 (61.) ●	+03:22 (396.) ●	+03:06 (486.) ●
Run	14.2 km	06:00:54	00:07:20	09:10 min/km	+02:00 (62.) ●	+01:37 (398.) ●	+01:30 (492.) ●
Run	14.9 km	06:07:55	00:07:01	10:01 min/km	+01:49 (61.) ●	+01:23 (385.) ●	+01:18 (477.) ●
Run	16.7 km	06:24:32	00:16:37	09:13 min/km	+04:58 (61.) ●	+04:01 (406.) ●	+03:48 (506.) ●
Run	18.5 km	06:40:42	00:16:10	08:58 min/km	+04:07 (60.) ●	+03:06 (385.) ●	+02:50 (473.) ●
Run	19.2 km	06:48:07	00:07:25	10:35 min/km	+02:03 (58.) ●	+01:36 (390.) ●	+01:30 (485.) ●
Run	20 km	06:55:47	00:07:40	09:34 min/km	+02:39 (62.) ●	+02:11 (421.) ●	+02:06 (526.) ●
Run	20.4 km	06:58:23	00:02:36	06:30 min/km	+00:29 (56.) ●	+00:16 (334.) ●	+00:14 (411.) ●
Run	20.4 km	06:58:23	02:54:12	08:32 min/km	+44:27 (61.) ●	+34:24 (392.) ●	+31:31 (485.) ●
Total	112.5 km	06:58:23	06:58:23	16.13 km/h	+01:13:22 (60.) ●	+57:45 (387.) ●	+51:08 (467.) ●

Ovr	Gen	Div	Name	#	AG
420	352	55	Brandon Minch	555	M30-34	USA	00:46:07	03:17:03	02:19:11	06:42:24
421	353	56	Todd Stoltenberg	560	M30-34	USA	00:46:07	03:17:04	02:19:12	06:42:25
422	354	57	Robert Syre	183	M30-34	USA	00:39:58	03:28:38	02:19:35	06:42:44
463	383	58	Blaise Schrader	392	M30-34	USA	00:37:10	00:00:00	02:29:51	06:57:45
464	384	59	Luke Palombo	198	M30-34	USA	00:46:45	03:15:28	02:44:51	06:57:50
467	387	60	Michael Salac	391	M30-34	USA	00:40:31	03:11:42	02:54:12	06:58:23
474	393	61	Benjamin Berger	540	M30-34	USA	00:31:50	03:16:49	03:00:39	07:00:25
514	419	62	David Caraveo Jr	544	M30-34	USA	00:38:17	03:41:29	02:51:58	07:21:51